Wednesday 27 January 2016

Preparation

So 
My interview is tomorrow at 3pm
And all systems are go to prepare for it
I sat down with my sisters and mum yesterday evening 
And went over possible questions that I may be asked 
I jotted them all down
And I also researched the charity
So I will know if I am asked
It actually seems like a really great organisation
Founded here in Ireland in 1844
They are the largest voluntary organisation
Their main goal is to help individuals and families alleviate poverty
It's such a force for good
And is something I would love to be involved in
I also rang a guy I know 
Who works in the same area
He was a great help 
And gave me some insider knowledge 
As well as key buzz words that interviewers look for 
Last night 
I sorted out my outfit 
Louisa suggested that I not wear the typical interview uniform
Black blazer
Black slacks 
And a white shirt 
This is a safe bet 
But as Louisa pointed out 
Everyone will be wearing that 
And it might be good to wear something else 
Just so I stand out 
I have a navy blue dress I could wear 
But I will make a final decision later on today

My sister pointed out that interviewers want to see personality 
And I hope I come across friendly yet professional 
Capable and able 
With a can do attitude
I hope I can show that I work well on my own and can use my initiative 
But also work well as part of a team
And can take direction well
I want to show that I am a good all rounder 
My sister alwAys says
If you wAnt something done
Ask Ruby
Because I am quick and efficient 
And get the job done 
So if I could manage to get that in
That would be great
I guess I want to sell myself 
But not come across as arrogant or over confident
Balance me thinks 
If I can communicate that I am enthusiastic and motivated 
I minght just have a chance 
 
Now it's just a waiting game 
Keep going over my notes 
Keep hoping that  I do well
Keep fighting for a better life

Tuesday 26 January 2016

Interview!

I've been keeping an eye on the post this week
Hoping to hear something from the job
I was convinced that I wouldn't even get an interview
But today I got a letter
Telling me that I've been short listed for the interview
Which is on Thursday at 3pm
You guys 
I am so excited 
So grateful to have the chance to make a case for myself in person 
Now I have some work to do before Thursday
I have to find an appropriate outfit
I'm thinking slacks, white shirt, blazer and small heeled shoes 
I'll sort that out later 
And will show you photos so you can give me some feedback
I also want to go over some questions that they are likely to ask
And maybe do some research about the charity and the place itself
This is huge for me though
I haven't done a job interview in years 
But any job I have ever gone for, I have been successful 
Granted I may be a little rusty now
But I will give it my best shot 
That's all I can do

With all that said 
I was wondering about you 
Do you have any tips for interview?
Do you think I should take out my nose ring?
What would you wear to an interview?
What do you think employers look for in a candidate?
Any thoughts greatly appreciated

Tuesday 26 January

 I saw Mary first thing this morning
We had a good chat
I told her about the eating and purging spinning out of control
Calm as ever
She asked me about my meals
And what I am eating of a day
Breakfast is fine
I have tea and toast 
And sit at the kitchen table
I have no problem doing this
And even though it's only a relatively recent thing 
It has become my new normal 
Lunch and dinner are more of a problem
As I tend to graze throughout the day
Rather than eating fixed meals
Dinner I eat at the table too
But it rarely stays down 
And then I'm back to square one again
I really need to do a proper meal plan
Know what I'm having to eat that day
Have the correct ingredients ready to go
And then do something afterwards
To distract myself from purging
This is all great in theory 
But in practise 
Well let's just say it's not easy
Mary said she believes in me
That I can do this 
And her belief makes me believe 

Mary also told me about something exciting
One of the other social workers asked Mary if she knew anyone who was interested in working with animals 
Specifically horses
It turns out 
That a former social worker who now runs a stables
Is looking for people with mental health issues to volunteer there 
I was super excited to hear this 
It's right up my street 
So Mary is going to get the woman's number 
And I can contact her myself 
You guys 
This sounds perfect for me
And if the job doesn't work out
I can see myself doing this
Horses are a lot like dogs I think 
Very in tune with people
And have the ability to heal 
Since Mary told me about it
I can't stop thinking about how I would just love to do this
It has my name written on it!
Fingers crossed this works out

And of course 
If I am going to be working 
Whether in the job or with animals 
I need to keep my strength up
Eat properly
And look after myself 
I mean
I am no good to anyone if I am weak from lack of food
It will also give my day structure and routine
As well as contributing to help my self esteem and confidence
I just really hope that one f these opportunities works out
I would be glad of either
Or even both 
I think volunteering 
Or working 
Will also provide me with a feel good factor
One job is helping the elderly 
The other is helping animals 
Just to know that I am helping others will be a huge boost
I just can't wait to get started!
But at the same time
I don't want to get my hopes up too high
Just in case they don't turn out
And that's why I need a plan C and a plan D
So I have something to fall back on
And have all bases covered 

In other news 
I'm managing to hold steady with my weight
And haven't had any noticeable drops in the last couple of weeks
It always in my face where the weight loss is most noticeable 
You would think it would come off my ass or my thighs 
But no
It's always the face
And I end up looking like a gaunt little old lady
I spoke with Mary this morning
And the aim is to gain half a kilo a week
Which is doable I think
My target weight in hospital was 54kg
And that seems to be the weight that is my set point 
And where I feel most comfortable 
I know the weight I am at now is not normal for a 34 year old woman 
And when I had a bit more weight on me
I was actually beginning to like it
But really and truly 
It's not about weight at all
It's just a symptom of a greater problem
It's a side effect of the illness
And I know I don't look well 
My cheeks are sunken 
Dark circles under my eyes 
And a pale pallor 
There is nothing pretty about that 
There is nothing romantic or glamorous about purging ten times a day
This life is nothing to aspire to
It's a dead end 
And once you fall down the rabbit hole
It is nigh on impossible to get out 

But 
In saying all this 
I still feel positive 
And hopeful
I am lucky
I have my family and Mary
People who believe in me until I can believe in myself 
Because if it wasn't for them
I would have fallen apart long ago
I don't know what I have done to deserve such amazing people in my life 
I don't take them for granted 
And every day 
I thank God and my lucky stars to have them in my life 
When someone holds your hands so tightly 
Looks you dead in the eyes
And tells you with such conviction
That you will be ok
It's hard to argue with that 
So today
I say the very same thing to you
Instead of holding you 
And speaking to you
I type these words 
With all the strength and conviction I can muster 
That you 
Yes you
You will be alright 
You will get through this 
And you will come out the other side stronger than ever 
This I promise you
So please 
I ask you 
To keep holding on 
Keep hanging in there 
Keep putting one foot in front of the other
And keep going 
I will if you will 
Pinkie promise.....?

Monday 25 January 2016

Monday 25 January

The weekend was pretty busy
My brother and his partner were here for a couple of nights 
I love having them here
But I was also glad for things to go back to normal yesterday
It felt like Christmas was a month long this year 
As we had so many visitors
I love when there are people in the house 
But I also feel a bit of relief when they leave 
And I can get back to my usual routine 
My ED tends to get out of hand when there are people here 
And I try to eat in secret 
Which is not really doable when there is a house full of people
When my brother and his partner left
I found myself in the middle of a non stop eat purge cycle 
I literally couldn't stop 
And a big part of me wasn't aware I was doing it
At about 8pm last night 
I was in the kitchen 
Making pasta 
My mother came in 
She said 'Ruby, are you aware you've been eating and purging all day? I'm really worried about you, you're spinning out of control!'
Just then 
My sister came in to the room
And backed up what my mother was saying
I was mortified 
So embarrassed 
I just wanted to run away
My mother kept saying that I was going to kill myself 
And this had to stop
must admit though 
I hadn't fully realised it was this bad 
I mean of course I know I am purging a lot 
But I never thought it was noticeable to others
Which is silly really
Because of course they notice 
They live with me 
They see me going around in circles from the kitchen to the bathroom
One thing is for sure 
This has to stop 
Before I lose  my mind and my sanity
Before something really bad happens 

I saw my doctor this morning 
He asked me if I enjoyed the meal out on Froday night 
And asked me if I find it difficult going out to eat  
I do 
I told him that going out for dinner is not my first choice of things to do for fun
My doctor sat back in his chair
As he does when he's up for a chat
He asked me about purging 
And how much I ate 
I told him I had three courses 
Which for me was way too much to stomach
And that I purged in between each one
He made the point that I could just have one course
And try and keep that down 
I mean yes
That makes perfect sense
But the thing is 
I want to eat the food 
But my eyes are bigger than my belly 
And I always end up feeling really full and uncomfortable 
I told my doctor that I am seeing my psychiatrist again next week 
And he had spoken about increasing the Prozac 
My doctor said we could look at that 
Last week he talked about reducing the methadone today
But because things are a bit all over the place 
We put that off for a couple of weeks
I was glad of that 

Seriously though
I need to get back on track 
I can't go on like this 
It's a living hell 
I feel so out of control 
And something has got to give 
My body will only tolerate so much abuse
Before it starts to break down
And I get really ill 
And I hate that I am worrying my family 
I hate that they are suffering along with me
So today 
I am making a big effort 
Breakfast is fine 
I eat tea and toast at the table every morning 
This is a relatively new thing for me
But recently I have got in to the routine of doing it
And now it has become my new normal
I don't usually eat lunch 
I tend to graze through out the day
Then in the evening I have dinner with my mum and sister 
But always purge 
At night I could eat and purge up to five times
The thing is 
I'm not sure I can do this
People always say to me 
You gave up smoking 
You quit drugs 
Of course you can do this 
But I'm not so sure 
Food is proving to be the most difficult addiction to crack
But I have to 
If I want any semblance of a normal life

I can't quite put my finger on when this relapse started 
I know I started losing weight mid November 
And lost it very quickly
But even before that 
My mood had dipped markedly 
In Turkey I wasn't in great form 
And I've had some really bad days since then 
I've been feeling lower than usual
Feeling like something awful is going to happen 
Like an impending sense of doom
I've also been feeling hopeless
Like I am a lost cause 
And I must admit 
It has been tempting to just disappear
But that is a permanent answer to a temporary problem 
I feel hyper sensitive too 
Hyper aware 
Sonetimes my feelings are right
But more often than not 
I am picking up things that are not actually there 
Which leads to a touch of paranoia
And that is a nightmare in itself 

The truth is though 
I have a lot to live for 
My family 
My dogs 
The prospect of getting a job I would love 
The possibility of meeting a nice guy 
All the wonderful experiences that I will have if I just hang in there 
Really my self esteem needs a good injection of self belief and confidence 
I'm trying to build myself up
And start to like myself 
And believe in myself 
But I have a tendency to put myself down 
And beat myself up
It's hard to have any confidence 
It's hard to believe that I am enough just the way I am 
This is why I think the job would be great for me 
I could really thrive and blossom given the opportunity 
And it would do wonders for my confidence 
Speaking of the job 
I am hoping to hear from them today or tomorrow 
The waiting is killing me 
And I sincerely hope it's good news
But whatever happens 
I know I did my best 
And gave it a good shot
That's all I could do  
And if it doesn't work out 
There will be something else 
Something perfect for me

I hate the fact that so much of my blog recently has been about my ED behaviours
I truly hope that I am not triggering anyone 
I do want tngive an honest account of my life and my recovery 
But I also don't want this to become a habit 
I am going to do my best to get back on track 
I had got a point where my ED was secondary in my life 
It didnt infringe on my life anymore 
But now 
Well
It's taking it over again
And I hate that 
I just need to slowly change my behaviours 
My way of doing things 
I have to do it
What is the alternative.....?

Saturday 23 January 2016

Night out!

As you may know
I don't tend to venture out at night
I don't frequent pubs and clubs
The only reason I would be out after dark would be to go to the theatre or cinema
Now that it is winter
I am usually in my pyjamas by 6pm
But last night 
Eight of my family went out for dinner
You might remember a few months ago
We got the news that my brother was offered a two book deal with Picador
We didn't see him or his partner over Christmas 
So they came here yesterday for the weekend
And we all went out last night for dinner

We booked the meal in a lovely little restaurant in the next village
To be honest 
I don't particularly like going out for dinner
It's not my first choice of fun things to do 
Because for me
Being  bulimic 
It's just a total waste of money
But anyway 
Back to last night 
We all dressed up a little 
I wore a denim pinafore dress 
With a stripe the top
And grey tights 
I also wore a pair of heels which I rarely do
We set off at about 7 30pm
To sit down for dinner at 8 pm
The restaurant itself was lovely 
Small
But perfectly formed 
Cosy 
Nice music 
And friendly staff
We settled at our table for eight
And began to look over the menus 
It was decided that we would have three courses 
Which sounded like a marathon to me
But I decided to do my best 
I ordered the asparagus and courgette soup for starter
The quail with champ and wild mushrooms for mains 
And the ice cream and a cup of tea for dessert

First 
An amuse bouche was served
A tiny shot of soup in a delicate little cup
It was delicious 
And did the trick to whet our appetite 
The came the starter which was lovely 
Followed by the main
I was just finishing my quail
When my mother called me 
I followed her gaze 
And found myself looking at my doctor 
I don't know why 
But I felt a little bit uncomfortable 
It's not the first time I've met him out and about 
And of course it's a small community
Do I am bound to run in to him somewhere 
He was just finishing his meal
And waved as he went up to pay
I de used to take the opportunity to go to the bathroom
When I came back 
He was still there
Then as he was leaving 
He tipped me on the shoulder and said goodbye 
I though that was really nice of him
And just goes to show what a decent person he is 

I relaxed a little after he left
But I wasn't myself anyway 
I was a bit quiet and withdrawn
But I did my best to stay in good form 
We were celebrating after all
And we don't often have good news like this
After dessert 
We all had teas and coffee
And started to get ready to leave
It was an expensive night out 
But again
We don't do it very often 
At me point in the night
I got a bit paranoid 
And thought my sister and my nephew were laughing at me 
They always mess when they get together 
But for some reason 
Probably because I was feeling a bit low
I thought they were making fun of me
By the end of the night 
I was fighting back tears 
And as soon as we got home I went straight to bed 
And had a proper cry
My sister came down to me
And I told her why I was upset
She said there was no way they were laughing at me
I believe her
But I still felt really tearful 
woke up feeling a lot better
I guess this is another side of my illness
Paranoia 
And thinking people are making fun of me 
Or laughing at me 
It's a horrible feeling 
To think that people would deliberately make me feel excluded like that 
I guess I am hyper sensitive 
And sometimes my feelings are warranted 
Sometimes not
But it's an amazing how a good nights sleep can make you feel better 
And able to see things clearly 

My Dad was down for the meal too
We went out this morning with the dogs 
And he gave me a rather stern talking to
He noticed my weight loss 
He would as he only sees me every few weeks 
He expressed concern 
And pleaded with me not to lose anymore weight 
He said he couldn't face seeing me like a 'bag of bones' like I was before  
I hate worrying my family 
And I guess it's down to me not to mAke them worried 
But
Somewhere 
Deep in my ED brain
My illness got a sick kick out of knowing that I've lost weight 
How twisted is that 
It makes me feel so guilty that I feel that way 
But I feel I have to be honest 
I hold on to my ED behaviours
Because they serve a purpose
It was the same with drugs or smoking 
At first 
There is a payoff for the behaviours 
With drugs it's the rush
The escape 
With smoking it's the calming and relaxing effect
But there comes a point 
When the negative consequences begin to our weight the positive
With my ED 
It's a stress reliever 
Anxiety reliever 
It's also an escape 
And boiling things down to weight 
Gives me something to focus on other than my issues
So 
I quit drugs
Gave up smoking 
Now food is my only vice 
And it's proving the trickiest to deal with

I have homework from Mary this week
And one of those items is to go to a meeting 
I've decided to go to the Tuesday lunch time meeting 
I also have to not purge as much as possible 
Eat three meals and two snacks 
I can't lie 
It's a lot to ask 
And I feel a bit overwhelmed 
But 
As ever 
It's one step at a time 


Friday 22 January 2016

Friday 22 January

I finally got around to implementing my New Years resolution this week
And gave some money to my mum to save for me
I could save it myself 
But then I run the risk of temptation when I feel the urge to spend 
I'm really not all that good with money
At least up until now I haven't been
I remember when I went to the meetings
I heard several speak about their shopping addiction
I can relate to that 
The urge to spend 
The impulse to buy that skirt you just have to have
The feeling that my life would be complete if I had that pair of jeans
I'm trying save €30 a week
Plus money towards house keeping
It makes me feel good to contribute
And it's only fair seeing as I share this house too
It's a good life lesson
If I ever move out on my own 
I need to know how to budget my money 
And if it's a choice between buying food for the week or a pair of jeans 
I need to be able to make the right choice 
Because that's what responsible adults do
Right?

In other news
We have more visitors this week
My Dad is coming for the weekend 
As are my brother and his partner 
We are all going out for dinner tonight 
To celebrate my brothers book deal 
It's so great to have good news for a change 
For so long 
My family pin-balled from one crisis to another
There was always something 
Always drama 
Confrontation 
Tears and fights 
For so long 
We were falling apart
Crumbling 
We were horrid to each other
But now 
Well now things couldn't be more different 
Addiction is a thing of the past 
We get on now 
We actually like each other now  
We care about each other's well being now 
And that my friends
Is a friggin revelation 

I'm hoping to hear about the job soon
The closing date for applications was Wednesday 
The manager told me that they would go through them yesterday 
It might be early days to expect to hear from them today
But certainly by Monday or Tuesday 
I hope to find out that I've been called for an interview 
They are not calling everyone for interview 
But I really hope to be
Because I'd love the chance to make a case for myself in person
I want to show them that I am enthusiastic and motivated 
That I'm friendly 
Patient 
And wiling to learn
I'm probably getting my hopes up way too high 
But I can't help it 
I can't help getting excited at the prospect of being part of the working world 
Living life 
Being independent 
Taking care of my own stuff
And generally being a functioning member of society
I just want to be productive 
I wany to feel like I am worthwhile and valuable 
And have something to offer 
I feel like I could really do this job
And in fact
It wouldn't even be like a job
As I know I would enjoy the work 
Three evenings a week
From 4pm - 10pm is so manageable for me 
When I worked in the pizzeria
I was on the same hours  there 
And that suited me just fine 

So 
Here I am 
Hoping and praying 
I just want to know either way
As ever I will keep you posted....


Thursday 21 January 2016

Thursday 21 January

I saw Mary this afternoon
I didn't get to see her last week due to the bad weather we've been having
So I was really looking forward to seeing her this week 
I followed her up the stairs to the office
And settled in my usual seat
The first thing she asked me was if I am weighing myself 
I told her that I don't think my scales is working 
As it gives me a different number every time I stand on it 
I spyed Mary's scales in the corner of the room
So I knew what was coming next
She gently asked me if I minded being weighed 
I didn't 
So I removed my coat and boots 
And tentatively stepped on to the scales 
I looked at the number 
Which is out of character for me
But I was really curious to know what my weight was 
We worked out that I've lost ten kilos since I was discharged from therapy
It wasn't a shock 
I know my weight has been dropping 
And I really get no joy out of that 
Maybe at one point in my life 
The numbers mattered 
But not so much any more 
Of course 
The ED part of my brain gets a sick kick out of the loss
But I don't have the visceral reaction I used to when I see the number 
Which is a relief 

After that 
We moved on to discuss other matters 
We talked about my purging 
And how I'm going to have to get on top of it 
We made a list of things for me to do this week
Which includes 
Making a meal plan 
Three meals and two snacks 
Go to a meeting 
Keep a food diary 
No weighing 
And have a back up plan of the job doesn't work out 
Mary has such faith in me
She tells me that I am not realising my potential 
And it would be such a waste if I didn't find something to do that I love
She talked about the conference that I spoke at a couple of years ago
And that the response she got afterwards was over whelming
That was so lovely to hear 
As speaking at that conference meant so much to me 
I had the chance to speak in front of a room full of medical professionals, family members and sufferers
I felt like I was speaking for our whole community 
And I wanted to do you all proud 
It was one of the scariest things I have ever done 
But it was also one of the most worthwhile things I have ever done 
Explaining an ED to someone with no experience of one is pretty difficult 
Because it makes no sense 
Even to the sufferer 
But I did my best 
And that's all I can do 

Mary and I spoke for another while 
About having things to do
And also about self care 
Which is something that Breda also speaks about
Looking after myself 
Doing things for me 
Things I enjoy
I guess I don't do a lot of that 
I used to swim in the mornings 
Got to meetings 
Meet friends 
Go in to town 
I used to do reflexology 
Or get my eye brows done 
Lately 
I've been letting all that slip 
I was telling Mary
That if I'm home alone 
I don't cook
I don't light a fire 
Don't even turn on the heat
Why?
Because it's just me 
And it would just be a waste 
In other words 
I don't deserve it
And that speaks volumes me thinks 
I look at my Mum
She has a nice life carved out for herself 
Lots of friends 
Hobbies 
Like book clubs
And she recently became a Samaritan 
Where she will be working on a helpline 
She always has something to do
Some where to be
Someone to meet
So I can take my cue from her
Follow her example 
As she really is an amazing role model 

So
I have a busy week ahead of me
I have two appointments with Mary next week
Just until I am back on track
I need to focus on my food
Plan 
Shop
Prepare 
Have everything to hand 
So it's not a chore 
I told Mary that I struggle with portion sizes 
I either give myself too much or not enough
And if I am going to purge
I definitely overeat to the point where it is uncomfortable 
I love my food
And I don't want to feel deprived 
I do need to get my food and eating under control 
Because my normal is under or over eating 
My normal is heading to the bathroom when I'm finished my food and sticking two fingers down my throat
And throwing up until I taste bile
My normal is feeling dizzy when I stand up
It's spending €50 at a time on food 
And eating it all in the space of 24 hours
My normal is not having a bowel movement for weeks on end 
It's feeling so out of control where food is concerned, that I fear for my health and my sanity
My normal is standing the scales every morning 
And measuring my self worth from the number I see
My normal is feeling my heart flutter on my chest 
Like it might give out at any minute 
This is my normal
This is my life 
This is what I deal with all day, every day
Because my ED does not take holidays 
Or days off 
My ED has endless energy
And I am often worn out long before it is 
Because the truth is 
I am running off of the fumes of recovery right now 
This relapse has really knocked the wind out of me 
And I am clawing my way back 
They say that first time recovery is a gift
The second time you work for it
And the third 
And the fourth 

I told Mary about the job I applied for 
She thought it was great news
But emphasised that I need a back up plan just in case it doesn't work out
This is good advice I think 
And something I need to be prepared for 
The closing date for applications was yesterday
So they will be going through them today
And hopefully I will hear something tomorrow or Monday
I can't help but be excited about it
But I know not to allow myself to be too hopeful 
Anyway
We'll see soon enough 

Marry gave me two appointments for next week
Just for a bit of extra support
Which I will gladly accept 
Let's hope this is the start of my turning things around 
Let's hope I can bounce back yet again