Wednesday, 2 July 2014

Are we all addicts?

I originally wrote this post almost two years ago
I decided to write an updated version as I think it still applies to me

I watched a documentary last night called 'Are we all addicts?' presented by Cherry Healey on BBC3
She explored different different substances that people seem to get addicted to eg diet pills and slimming aids, legal highs, laughing gas (never heard of that one) and viagra
One girl she interviewed had a cupboard full of pills and potions to help her lose weight and she confessed to trying any diet going.
I could identify with this girl as she was a former dancer and had put on weight after she stopped dancing.
I remember when I  danced people were always saying 'be careful when you stop because your muscles turn to fat'
This was of course not true
The presenter of the show also spoke about her battle with weight and confessed to buying diet pills during the filming of the show.
I've bought diet pills twice and twice they didn't work but I can identify with wanting to believe that maybe this is magical answer to all my weight worries
Even though the diet pills didn't work I still have them in my room and every now and then I think 'maybe they'll work this time' and try them again
No doubt diet pills can be addictive but the feeling is also addictive, the feeling that this is the answer to all my problems
The feeling of starting a diet whether it works or not, the promise of happiness
When my eating disorder started it wasn't about weight, I never weighed myself and had no idea I was ill, I just knew that not eating made me feel better, not eating made me feel amazing
It was only when doctors started weighing me that I became aware of my weight and bmi
I learned what an anorexic was supposed to weigh and because I had been given this label I put pressure on myself to stay below that weight
Of course like a lot of people somewhere along the way I got the message that thin equals happiness and success
I know now that couldn't be further from the truth

I know myself that I can get addicted to something very easily, not just to the usual suspects like drugs and alcohol but to anything that gives me a good feeling
If I discover a food I like (at the moment it's twix bars) I eat it constantly and get anxious if I know there are none in the house so I stock up on them
I remember a few years ago my 'food' was drifter bars
I ate them like they were going out of fashion
And then they did
All of a sudden shops stopped stocking them
I remember one day being with my mother in the car and getting her to  drive me from shop to shop to shop looking for these bars.
I felt no different to when I craved heroin
I just had to have them and only them, no other chocolate bar would do
I remember around this time my boss gave me a birthday present of a bumper box of 48 drifters
You couldn't have given me a better gift
He knew me well
They were my drug
Same shit different substance

Television can be addictive to me
I could easily sit in front of the t.v for a day straight flicking from channel to channel watching endless
programmes
Sometimes I find it really difficult to tear myself away from it and will schedule my day around my favourite shows
I used to watch box sets in bed at night for hour,s I've stopped now as I wasn't getting any sleep
I've watched the whole boxset of The Sopranos back to back 3 times
Same with Mad Men
Same with Grey's Anatomy
Same with .........

The internet
I'm probably not alone with this one
Who hasn't looked up from their computer screen and realised that 4 hours have gone by since you last moved
I know I need to sign off when I'm holding my pee so I think I'm going to burst
I'm not a huge Facebook fan but endless google searches about anything and everything keep me plenty occupied
Hands up if you're addicted to the internet!

Tea
I don't drink coffee but I sure as hell am addicted to tea
I'm up about an hour and a half and  I'm on my third cup of tea
And I have special cups that I drink out of
I'm afraid to count how many I drink a day
I remember in treatment they took my big cup off me and replaced it with a small one
Ididn't see the big deal until they pointed out I was getting up 3 times a night to make tea
They locked the kitchen after that
I think the tea is a comfort thing, a nice warm drink that soothes the soul
That and the caffeine of course

Exercise
Once I start I find it hard to stop
If I don't get 2-3 walks a day I freak out a bit
Having 2 dogs is my excuse and I'm sticking to it

Cigarettes
The worst culprit of all
I hate that I love them
I wish I'd never started
My dad gave them up recently and made it look very easy
And yes I 'm afraid to give them up incase I gain weight

Shopping
I can go through phases of spending money like a maniac
Money that I don't have
My weakness is clothes
And internet shopping
It's so easy just to click
It doesn't feel like spending money at all

Shoplifting
This is part of my ED
I went through a period where I shoplifted a lot
Food
Clothes
Make up
Jewellery
Anything without a security tag

Oh I almost forgot medication
I've been taking it for so long I forget to count it, 10 years now
Methadone is the most addictive of the meds I am on
However I'm weaning off it slowly, it's taking years
I am mentally and physically addicted to my meds
If I don't have them for some reason, I really lose my shit
They are like a buffer between me and reality

On that note I was wondering about you
Are you addicted to anything be it drink, drugs or the weird and the wonderful
I'd love to know

11 comments:

  1. Dark chocolate. There is always at least one bar in the kitchen, because if I run out I will eat cat food if I have to in order to get rid of the craving.

    Caffeine and ephedrine. This is my heroin. I can go a couple of days without the ephedrine, but the caffeine pills I need. Coffee or black tea won't do.

    All my daily supplements (eleven different kinds at the moment). I am convinced I will fall to bits without them, literally.

    Shopping. I am a serious eBay addict. I love love love it when the mail man comes with small packages full of little things that make me smile.

    ReplyDelete
    Replies
    1. I'm a white chocolate girl myself

      I used to take ephedrine but it made me really sick so had to stop

      Oh I love that too!
      When the mail man comes with packages
      I get such a buzz from that
      And from buying things in general x

      Delete
  2. I've definitely had a lot of addictions.. I went through a phase where it was White mochas with extra espresso. It was diet pills.. I tried all kinds even though I knew it was all just caffeine. I was addicted to laxatives (that was a nasty one) and diuretics. Diuretics never even accomplished anything. I think it was a self destructive behavior. I'd take an entire box at once even at work.

    Now it's alcohol. I buy one brand of vodka every time. It's one of the cheapest, and I'm scared to try another brand and hate it because I cannot throw out alcohol. Alcohol and diet soda are my addictions.

    For the past 12 years it has been one thing or another. Bulimia, Self harm, or Alcohol. Even in a hospital I would still be purging or hurting myself. Always something to cope. I think a lot of people have something.

    ReplyDelete
    Replies
    1. I can relate so much
      I have always bounced from one addiction to another
      I get on top of one
      And then quickly replace it with another

      I'm sorry that you are struggling with alcohol
      I hope things improve for you x

      Delete
  3. Count me in... :-S
    I think self harm is my biggest addiction. But also, purging, stupid diet pills which make me very sick (and then I through the few left out and a few weeks or so later I buy new ones... :-( )
    Diet coke. I can't go a single day without. And really, no kidding, I get withdrawal effects. Stupid stupid me, right.
    Chewing-gum. These days it's gum.
    I do have things with food, that I like one kind, or more so that I have to eat exactly the same.
    And also I have to drink my 2 bottles of water everyday (2L) because I convince myself that's what good people do, so now I have to.
    Well, and Internet of course but you would have guessed that one.. ;-)

    love from Holland...

    ReplyDelete
    Replies
    1. Self harm has never been an issue for me for some reason
      But I can see why people do it
      For the relief?

      It seems that we all have our own vices
      I guess it's how we deal with them
      And whether they take over our lives

      Love from Ireland x

      Delete
  4. Throw. I mean I throw them out...
    Very stupid me.

    ReplyDelete
  5. I'm not addicted to anything serious in the traditional sense of the word, but it is an addiction all the same. I'm addicted to soda (You might call it 'pop') And I can't deny it anymore or justify it because I've never done drugs or smoked cigarettes or drank alcohol (or coffee). I've been recording my daily intake of sugary soft drinks for over three years and at times it scared me straight for a week or two. I almost got through a whole month without a soda once. But the amount of calories I waste on Mountain Dew doesn't discourage me enough to stop drinking it; the numbers are merely a reflection of how much or how little regard I have for my health. And the fact that drinking copious amounts of soda (and energy drinks) doesn't scare me into quitting is really starting to scare me. I have trouble getting through my 5-hr workday without one. At least twice a day I'll ask myself if I should buy a soda - even if I've had 44oz the day before (and the day before that, and the day before that...)

    ReplyDelete
    Replies
    1. Hi Chris,

      I don't think the substance matters
      It's how it effects out lives
      Whether it's heroin or soda
      It can still have negative consequences

      I don't drink soda at all
      I just don't like it
      I do drink copious amounts of tea though
      So I can relate to needing it x

      Delete
  6. I'm addicted to junk food, sugary food in particular. Also the internet definitely. Exercise and also online shopping. I have the tendency to spend money until I'm broke.

    Love,
    Christie

    ReplyDelete
  7. It actually took me a few moments to answer this. I guess this is because I don't really regard such things as 'addictions'... Rather, I consider them choices. But if I am entirely honest, I really dislike going without them and have gone to some extreme lengths to avoid such times.
    Cigarettes are one of them. I don't think I'm addicted to them, but when I think about how many I smoke each day, and for what reason?
    Self harm is another 'addiction', I suppose. I cannot stand to go without it, in one form or another. I don't necessarily self harm for the feeling it gives, although that is definitely a relief. I think a big part of why I do it and why I do it so much is because of the level of self hatred I have. Sometimes it astounds me. I guess seeing it on my body and feelin the physical pain of it is as much an addiction as any other. 8 years is definitely proof of that, I suppose.
    I am addicted to laxatives, in the worst way possible. Starving is an addiction, as I'm sure you can understand. I guess other drugs are an addiction as well, since they take me away from reality. I'm sure I've got a few more, but those are more than enough for my mind to contend with at the moment.
    I am quite sure that life is better on the other side, especially free from addictions. But it's going to take a while to get there, and I am not armored for that journey yet. I am so glad to see that you are taking that route, and it makes me happy to see the changes in you mentally and emotionally. Well, as much as I can see through your blog.
    I hope the good times continue, an I thank you for sharing these thoughts with me. Take care. Xx
    -J

    ReplyDelete

Thank you for leaving some love x