I'm in the mood to complain
So please bear with me
I'm struggling a lot at the momentWith my appearance
My weight
My shape
My face
My hair
Everything
I just feel really ugly
Fat
Monstrous
Gigantic
I feel like I have no redeeming features at the moment
My face is pale and puffy
My hair is grey, limp and lifeless
My scalp has been attacked by a bout of psoriasis
Meaning it looks like it's snowing from my head
And the medication for it makes my hair horribly greasy
I've stopped tanning
So my colour is rapidly fading
So all in all
I feel like a big fat heffalump
Trying to find something to wear of a morning
Is becoming increasingly difficult and stressful
I try on item after item
And I feel like it just doesn't suit me
Doesn't fit me properly
Or it makes me look fat
I just can't seem to win these days
I know looks aren't everything
I know that what counts is on the inside
But when you feel so ugly
That Is of little consulation
I accepted a long time ago
That I would never be one of the beautiful ones
At my best
In good lighting
And with a good dollop of make up
I am something approaching pretty
In a kind of girl next door kind of way
But beautiful?
No
That was never me
And I've accepted that I never will be
And that's ok
It just means I've had to develop a personality
And often that can take you further than beauty
I am not
And have never been a girly girl
I've always been something of a Tomboy
I didn't play with dolls growing up
I didn't covet pretty dresses
I preferred to play in the fields around our house
Yes, I did ballet
But our teacher was never conventional
And we did all sorts of dancing
Not just your tu-tu type of dancing
I've also always been slim
Being a competitive swimmer and dancer
I was always pin thin
Even though at the time I thought my thighs were huge
I look back on photos
And I see I was wonderfully petite
It's a pity I couldn't enjoy it at the time
I can remember when I gave up dancing
I had heard that when you stopped dancing
Your muscles turned to fat
And was even told it had happened to a certain girl
I was terrified
And it was part of the reason I started smoking
To control my weight
Thinking back
I can see that I was weight and shape conscious from an early age
Being in ballet attire
And a swimming suit a lot of the time
My body was on show
And I was very aware of that
I can remember my ballet teacher told me once
That I was becoming too thin
And losing too much weight
I can remember being secretly pleased
Of course I didn't really need to worry about my weight when I was so active
I trained before school
After school
Then ballet
The gym
Running
I was always on the go
But even when I gave up all the activity
I still remained slim
It wasn't until I left home
That I put on a few pounds
But no where near over weight
I remember I was eating a breakfast roll for lunch
And pasta for dinner everyday
With no exercise
So I did become a little round and rotund
But again
I lost it as quickly as I put it on
Then came the drug years
I literally ate nothing at this time
And the weight fell off me
I really looked like a typical drug addict
Under weight
Pale
Huge black eyes
Sunken cheeks
And a haunted look on my face
At the time
I had no idea that I was so thin
But I do remember that not eating made me feel good
So in reality
I think my ED started probably a lot sooner than the age I thought it did
I always say that it started when I was 19
But if I am honest
It started a lot earlier than that
At least the thinking and the behaviours did
My teenage years laid the ground work for a very serious ED
Since the age of 19
My weight has fluctuated wildly
Even to this day
My weight changes on a daily basis
Over the years
My BMI has gone from 13 to 23
And back again
Over and over
I have no idea what my weight is now
As I just can't bring myself to weigh
I did lose some weight on holidays
But it seems that I have quickly put it back on
And then some
I just don't feel comfortable in my own skin at the moment
I'm constantly changing and adjusting my clothes
And buying new clothes
In an attempt to make myself feel better
But of course
That is just another addiction
An item of clothing can't mend the way I am feeling
I know I need to work from the inside out
I need to like
And love myself as a person
Before I like the outside
I'm doing my best to be a good person
To do the right thing
And to be the best person I can be
But it's hard to feel good when you can't look at yourself in the mirror without cringing
And feeling so horribly grotesque
I compare aswell
I look at other girls
They seem so together
So confident and cool
And I just feel like a bumbling, awkward 34 year old
Who neither feels or looks her age
I still feel like a gangly teenager
Who has not quite grown in to their face or body
I can't remember the last time I felt pretty
I know it was a long time ago
I've looked back over the photos of Turkey
And I've had to delete so so many
And leave the ones that I can just about tolerate
I'm tired of hating myself
I just don't have the energy anymore
I'm not asking for much
I don't want to be a supermodel
Or skinny
I just want to feel ok to be me
I want to be able to put on an outfit in the morning
Look in the mirror
And feel content with what I see
I don't want to try on every item in my wardrobe
And still not be able to find something that makes me look nice
Of a day
I might change my clothes 3 or 4 times
Constantly looking through my clothes
To see if they fit
If they look ok
It's exhausting
I don't want to hate on myself anymore
It's very hard to be in recovery
And feel so awful about myself
I'm supposed to feel good now that I am recovering
I'm supposed to accept and like my body a lot more
But I don't
So where do I go from here?
Well
I guess
I acknowledge that my appearance is only a very small part of me
I
Ruby
Am a whole person
My weight and appearance are just the shell that incases who I really am
But even still
It's important for me to feel comfortable in my own skin
To feel like I present well
And look the best that I can
It's tough at the moment
As I look in the mirror
And I hate what I see
Hate is a strong word
But it's appropriate in this instance
I hate the way I look
I'm hoping that this is a phase
A bump in the road that is recovery
I know us ED girls struggle a lot with these things
Especially in recovery
When our bodies are changing so much
I'm not going to let these feeling get the better of me
I will continue to fight against my ED
And my hatred of myself
I will carry on with the work I am doing
With being a good person
Being a survivor of anorexia and addiction
Really
I should be glad that I have a body at all
After what I've put it through
I should be grateful that I am here at all
And should love every inch of myself
It doesn't come to me easily though
Hate comes more naturally to me
I will keep fighting though
I will keep believing that this will improve
That my core beliefs about myself will change
They say beauty is in the eye of the beholder
I wonder any one could find me attractive
And have all but given up hope that I will find someone to share my life with
But
I will make the best of my situation
I will make the most of what I've got
What is the alternative?
Lie down and give up
No
That's not my style
With all that said
I was wondering about you
Do you ever feel this way
Like you can't stand yourself?
Do you struggle with liking the way you look?
Do you find that you measure your worth in the way you look?
How do you deal with this?
Does it effect other areas of your life?
I'd love to know....
Awesome. I needed this.
ReplyDeleteGlad it helped x
DeleteI don't read any magazines or watch much tv. I don't pay attention anymore to the media standard of beauty. I couldn't give a shit about my looks anymore. Because what is it all for?
ReplyDeleteAcceptance? Who knows. I wasted so much time on it. Time/money/energy i could have spent much better. I'm still kicking myself. One time i had good looks and attained 'x' weight but guess what. I was a mess and i hated myself and my life was chaotic.
Honest to God, i just want to have skills and be known as a capable, honest, reliable person.
I couldnt care less if i was a fat blob.
These days i just get really pissed off with my personality. Because i want to make a difference, have goals etc. but I'm sadly not talented so i have to work hard. And thats where I'm at. Learning to work hard to be average.
But I'm gonna keep doing it.
We all end up old anyway, might as well make the most of our time.
Feeling comfortable in your skin has nothing to do with appearance. Obviously if you were 400kg and couldnt fit.through doorways or you were a leper in Bangladesh that would be.different. but you get my point. You become OK with the outside only when the inside.is OK. And then you look good because you have that glow.
I try to dress modestly in clothes.that make me.feel ready for action. I have a uniform for.work also. I.dont but clothes like i used to. I so empathise with you. I ran up a LOT of debt using ebay as stress relief and distraction.
Love you lots ruby.roo. hope u ok.
Shel
That should say *buy clothes like i used to.
DeleteI was pretty.shopping addicted have to say!!
I always say all this stuff we do and think has the.same root cause. It just keeps changing shapes. X
I agree with you Shelby
DeleteI find that as I get older
The less I care about what I look like
Or what people think of me
And yes
I think all these things we use are different ways to achieve the same effect
Smoking
Drinking
Drugging
Shopping
Same shit different substance
They are all ways of escaping
Checking off the planet
And running away from ourselves
You sound like you are doing well Shelby
And have things figured out
I hope to get there too
Someday..... X
Yes and no rubes. In some ways I'm good. Other times I'm just fed up with myself!!!
DeletePffffft! All i can say is I'm cutting a path through the shit. S
DeleteThis comment has been removed by the author.
ReplyDeleteRuby I am nearly 51 years old and been through the wars of ED and self loathing. In the last ten years I have reached the point where I don't care so much but it never really goes away. I wish it did. Being comfortable in your own skin is just a wistful prayer! I do feel a lot less worried about what size things are, and tend to go for comfort and functionality. Do I wish I had the body I didn't enjoy when I was 19? Sure. Do I want to starve and suffer for it? No.I thought I was fat then. I hope I don't look back at myself when I'm 60 and think, why didn't I enjoy how thin I was back when I was in my 50's? Why can't I just be happy and live my life? I don't know. I don't know anyone who really can.
ReplyDeleteI can relate to this so much Onelda
DeleteI often look back at photos
And see that I was in fact thin
But I thought I was fat
The cruel thing about this illness is that we never get to enjoy the thug we crave the most, being thin, because we never believe we are thin enough
I wish you health and happiness for the future x
My thing apart from the ED is obsessive housework and tidiness. Something I can control. It drives my family mad but they have learnt to live with it. That makes me feel guilty. When I look in the mirror I see the damage done by my ED staring back at me. My wrinkled face and dried out skin, my damaged teeth, the general tiredness of my whole being. I look about 20 years older than my actual age. In fact someone recently advised me to change my moisturizer. (Nice! ) But, I am in a better place now and feel lucky to be alive. Really. The physical damage is done but my mental attitude is changing, and I am so happy about that. x
ReplyDeleteI love this!
DeleteThank you!
For reminding me that looks aren't everything
And our faces and bodies tell a story
Every wrinkle
Every tear
Every bit of wear and tear all have a story behind them
And that is so awesome
I am so happy for you that you have found peace with your body
I hope to get there too someday
Thank you so much for this x
One of my favourite songs which helps me on days like today:
ReplyDelete"You can buy your hair if it won't grow
You can fix your nose if he says so
You can buy all the make-up that M.A.C. can make
But if you can't look inside you
Find out who am I to
Be in a position to make me feel so damn unpretty"
Look deeper Ruby, and you'll find things you love
Louisa xxx
Thanks Louisa
DeleteI had this song in mind today too
I feel a little better now
I wrote this post when I was in a complete funk
I guess we all have days when we feel like we are ugly and fat
The important thing is to come out the other side
And live to fight another day
Hope you are doing well x
I can also relate, I am always worrying about how I look. Always have, it's mainly because of my ed.
ReplyDeleteAnd it has stopped me doing so many things, but you can't let it win!
You have to keep going and take care of yourself from the inside out, when you feel better on the inside, it will show on the outside.
I always find doing something simple like putting on a nice outfit that flatters your figure, or doing a bit if makeup or new hairstyle helps you feel prettier.
Remember everyone is beautiful in their own way! Hope you feel better xx
Yes, I have let my struggle with my appearance hold me back too
DeleteWhich is really sad
I'm sure no one has me under a microscope the way that I do
Everyone is busy with their own lives
After writing this post
I went for a walk with the dogs
Had a shower
And changed the linen on my bed
There is nothing nicer than getting in to a bed with crisp white linen
It's the little things...... X
Struggling with words today Rubs but just want you to know that you are beautiful. Don't let ED thoughts drag you down any more and keep fighting the good fight. Sorry I can't say anything better, so wish I could help you more. Stay strong xxx
ReplyDeleteI understand Hun
DeleteAnd I appreciate you commenting even when you don't feel well
Thank you for being there
We have come a long way
And still have more to come
It's futile to tell you to take care of yourself on the face of this illness
But please
At least be kind to you
You are so very precious x
its not really what i look like i haven't trusted what i see anyway for years,its a feeling its control i suppose.i can't bear having a full stomach, so try not to eat as much as poss then feel mentally happy but physically rough , so have half a sandwich and its the other way round. not even sure how to eat anymore anything is too much ,I'm not sure what is normal now,. i have other addiction problems too. so in the s**** right now. last month lost a stone and feel half on a high and half like i can't do this anymore.does any of this make sense ?the more i get sick the more i try to hide it ,but no it may have started out that way but i don't care how thin i look anymore,its all inside. lots love xxx
ReplyDeleteIs that you Jo?
DeleteI think it is
And I am so sorry that you are struggling so much
I still find the full feeling hard to deal with
But I definitely don't feel the same urge to purge anymore
Thank God
I know getting we'll probably seems nigh on impossible right now
And it is a blind leap of faith
But I promise you
It is so worth it
It's terrifying I know
To even contemplate taking such a risk
But I urge you to take it
It will be the best gift you can ever give yourself
I am always here
Please don't give up x
yes its me ,i don't purge, tried sometimes but no good at that either!,trouble is don't know if i want to get over it, feel better in a way now i am so in the thick of it feel i have control and a focus,. think i am giving up, i am sorry
Deletei will be ok i am a functioning addict ,so far anyway xxx
Please, please don't give up, Jo x
Deletewhen people are really sick, most people aren't sure they want to get over it and they "feel better in a way", but ... it takes lives. And however hard it is to get to the other side of the feelings, you will know it was worth it when you're there. Can you go to a doctor? Take care, x.
Going to text you now Jo x
DeleteR u SERIOUS-!?
ReplyDeleteOC not-!!!
You lost me, totally can't relate!
MY self-esteem is thru the roof-!!
I love myself UNCONDITIONALLY
@ ALL times, Ev'ry second of Ev'ry hr
The Chick in the mirror WINKS @ Me
[FIRST, mind-!!]
UNFAILINGLY, & w/out hesitation
EACH TIME I glimpse me thruout the day!
[think she has a crush on me…-!!]
but Why NOT?! ; I'm LOVELY
;• )
And Weight?
[PLEASE!] don't be insulting…
'tis just a #
Naught to concern oneself about
Whyever should something of so
LITTLE significance
possibly have ANY effect
on life's other areas-?!?!
Oh PUH-LEEZ
I runs THIS
It's ALL in my control !!!
I look great
FEEL great
basically Am great
Weight is just a #, you see
*… &THENshe(just)told(her friend)
thebiggestwhopper (Ever.) In. LIFE*
:`(
<3 jils
Ha!
DeleteYou crack me up my dear!! X
Yeh--
Delete'twas writ outta bitterness, basically…
One of the reasons that I don't like leaving my apartment is because I know people judge me by the way I look. When random people tell you you're ugly, you tend to believe them.
ReplyDeleteDid that happen to you CP?
DeleteJesus H Christ please don't tell me that someone said that to you
I am losing faith in the human race
CP don't let them get to you
They are a shower of ignorant f**ks!! X
CP, that's DREADFUL!!!
DeleteHow can someone be so cruel!?
That's so awful
SNAKES!! >: {
I hope you realise they were lying !!
((hugs)); jils
CP, that's DREADFUL!!!
DeleteHow can someone be so cruel!?
That's so awful
SNAKES!! >: {
I hope you realise they were lying !!
((hugs)); jils