Saturday, 23 May 2015

The ugly truth

I tried writing a post about something else earlier
But 
In truth 
My thoughts are still consumed with what happened on Thursday 
I still can't quite believe that it happened 
And how close I came to really getting in to trouble with the law
It still feels like a bad dream
Like I'm going to wake up any minute now
But unfortunately 
It did happen
And there's nothing I can do to change that

I had been in hiding since Thursday
Only venturing out to go to my meetings
But today
I decided to bite the bullet
And head in to the town where it happened 
I shit you not
I was so nervous
Every person I passed
I wondered if they knew what I had done 
I was paranoid to the hilt 
Thinking I could hear whispers of 

There she is 
That's her 
That's the girl that was caught shoplifting

But I really wanted to face my demons
And I brought my dogs for their usual hour long walk
I even went in to the shop where the shop owner stopped me
No comments were passed 
But then it was weekend staff that were on
And the only thing the shop assistant said to me was asking me if I'd been away as I had a great colour

I left the shop
And decided to go to the leisure centre to use the sun bed
That meant that I had to walk through the hotel that was right beside the shop where it happened 
I walked quickly
Wanting to get in and out as fast as possible
My heart started to thump when I saw a girl with blonde hair exit the hotel
For a second I was sure it was her
But when I looked closer 
It wasn't her
I breathed a sigh of relief
And continued in to the hotel 

It sucks that I can't go in to that shop anymore
As it was my favourite shop
And I buy things in there quite often
But now I am effectively barred
And that is not a nice feeling

As I wrote yesterday
I had written the shop owner a letter
I haven't sent it in to the shop yet
As I think I am going to re write it
To explain in a bit more detail

As you know 
I have struggled massively with shoplifting over the years
It's tied up in my ED 
First it was food
Then clothes and other items 
In all the years I was doing it
I was never once caught
Up until now that is

I remember being in treatment
And other girls talking about their shoplifting 
I was so glad that I wasn't the only one
As I had come to the conclusion that I was a bad person
Who did bad things

I also remember being at a meeting a long time ago
A woman shared that she had been caught shoplifting the previous day
And was feeling really ashamed
The girl who shared after her told her that it was a blessing in disguise
Because now she would never do that again
It's a lesson hard learned 

I have well and truly learned my lesson
I was shopping today
And sometimes I would skip something in to my bag
Well not today
And never again
I will never forget that feeling of someone tipping me on the back and saying 'Excuse me, did you take something?'
I never want to go through that again

I still don't know the damage I've done
I don't know how many people that girl has told 
I don't know how blackened my name is
I guess time will tell

Even though I feel huge shame about what I did
There was never a question in my mind that I would share this experience with my readers
My blog is all about telling the ugly truth of what it's like to live with an ED and addiction
And everything that goes with that
It was easy writing that post on Thursday
I mean who wants to admit that they were caught stealing?
I didn't go it so it would make for interesting reading 
I didn't do it because I have no money
I did it because part of me is still very unwell
Because my thinking and behaviours can still be very disordered 
I know I have a long way to go
And a lot of work still to do 
I am a flawed individual
Very flawed 
I make mistakes on a daily basis 
I fuck up regularly 
But I know that
Deep down
In my heart
And in my soul 
That I am not a bad person 
And it's not my intention to hurt anyone
I would much rather hurt myself that anyone else
I try to be a good person 
I really do
I love my family and friends to pieces
Am fiercely loyal
And would do anything for them
However sometimes
Against my better judgement 
I do stupid things
Really stupid things
I guess the trick is to learn from these mistakes
Move on
And not spend the rest of my natural life beating myself up
Easier said than done
But it must be done
Or else guilt and shame will fester and eat me up

So that's what I will do 
I will take the learning
And never repeat that mistake again
In fact
It is much easier to be honest
To live an honest life
Being untrue or deceitful is hard work
And you're always looking over your shoulder
Hoping and praying you won't be caught
It's no life really

As I am shown time and time again
I have the most amazing people around me
My family 
My friends
My dogs
And all my beautiful ladies here
Who never fail to rally around when times aw tough
Thank you for that
It means more than you will ever know
Thank you

All my love,

Ruby x

FB

I'm not hugely technically minded
I know enough to get by
But there is awful lot that I don't know
When I first started blogging
It took me quite a while to get used to blogger
A lot of it was trial and error
When I was blogging over on Wordpress
I never quite got used to the dashboard 
And so came back to blogger
To and then she disappeared
Like I always do
As this blog feels like home 

Apart from my blog
I don't really use social media
No Tumblr
No Instagram
No Twitter
Not even Facebook
I do have a FB account
But I think I might have posted twice in my whole life
And I do use it to message people
Or sometimes I have a scroll through my news feed
Sometimes there is something funny or inspiring
But most of the time it's random stuff that people post
I guess I use my blog to let people know what is going on my life

Looking at FB has the power to depress me
Sometimes it seems that everyone is leading this amazing adventure of a life
Photos of everyone dressed up 
Drinks in hand
Smiles on faces
Or photos of their little ones doing something super cute
Couples walking hand in hand on the beach
Someone getting married
Someone else on holiday in Italy
Facebook would have me believe that everyone is living life to the Pepsi Max
A stark reminder that I am not
So that's the main reason I avoid FB

As you know 
I blog everyday
I like to write everyday 
As it helps give my day some structure
I know it's not always riveting stuff
But there is always some little drama playing out

I was wondering about you
Do you use social media?
Which ones do you use and why?
Is there a reason you do/don't use it?

Friday, 22 May 2015

The calm after the storm

Yesterday is over
Thank God that yesterday is over 
It is no longer the day that I was caught shoplifting
I swear it was like a nightmare
I kept waiting to wake
And realise that it was all a bad dream
I often have dreams like that 
That I used
Or drank
Or smoked
And then woke up to sweet relief that it was all a dream
But this wasn't a dream 
It was real 
I made the choice to take that top
And walk out of that shop
I have no excuse
No plausible reason for doing this
I did it because I wanted the top
It was as simple and as stupid as that

I went to two meetings yesterday
The first was an AA meeting
I wasn't going to say anything at the meeting 
But it was a small one so I decided to share
I got very upset while speaking
As the weight of what had happened sat on my shoulders
Everyone was great
Told me not to best myself on
To learn from this and move on
The general consensus was that no one is a saint
And we all have moments of madness and do stupid things 
One of the women even offered me some money to put in a card to give to the shop owner
It was sweet of her
But I politely declined 
This was my mess to sort out

I returned home
Where my sister said that she needed to talk to me
I thought she had read yesterday's post
And that she knew
So I kind of put my foot in it
Because she hadn't
She had quite a bad reaction to it
First she got angry
And said some horrible things
But then that anger turned into disbelief and sadness
She just couldn't understand why I had done it
Either can I 
I don't blame her though
I seem to fuck up time and time again

I went to another meeting last night
Again it was a small meeting 
So I felt comfortable sharing
Some people there suggested I write a letter of apology
So that's what I did when I got home
I write a short note
Expressing my regret
And asked if there was anything I could do to make amends 
As I am willing to do that 
This shop was not some big chain store
It's a small family run business
Who are probably struggling as it is without the likes of me stealing their goods
So I would really jump at the chance of atonement 

But as bad as yesterday was 
I do realise that it could have been a whole lot worse 
That girl could have called the cops 
In fact I am wondering why she didn't
She was well within her rights to
When we were walking up to the shop
She seemed to calm down a lot
And was asking me question
I said as little as possible
Just apologising when I felt it was appropriate
I am so grateful to that girl for letting me go
I could be sitting in a police cell right now
And that would be an utter disaster 
Imagine if I had had to call my family from a cop station
And tel them that I had been arrested
It doesn't bear thinking about

So I guess the best thing to do
Is to take the learning out of this
And the lesson is well and truly learnt
I won't be be shoplifting again 
And if that is the only positive to come out of this 
Then maybe it was a blessing in disguise






Wednesday, 20 May 2015

What I eat

Contrary to popular belief
People with eating disorders do like food
Speaking only for myself
I love food
I mean really love it
God help the person that comes between me and my food
I tend to go through phases of eating a certain food
I become slightly obsessed with said food
And eat it until I move on to the next obsession
At the moment 
My foods are salt and vinegar Hunky Dory chips
And Nestle Milkybars
I literally eat them all day long
I go through five family size Milkybars a day
And two family size packs of chips
And I would eat more if there was more
But I try on out a limit on it

I don't eat breakfast 
And if I do 
It's a few squares of chocolate
I don't really eat lunch either
Preferring to snack on my favourite foods
I do eat dinner though
I love dinner 
Today I am making beef stew
It's only 11am 
And I am already looking forward to it
I can get slightly obsessed over my dinner too
And like to know way in advance what I am having
So I tend to drive my family nuts 
Asking them what is for dinner like two days in advance 

I don't profess to be the healthiest person in the world
And I am no poster girl for recovery
You are probably wondering how I am not 300 pounds if I eat all that junk food
Well
The simple answer to that
Is that not everything that goes down stays down
Yes
I admit it
I do purge still
In fact it never went away
And I'm not sure if it ever will

As you know up until about a year ago
I was binging and purging up to 20 times a day
It was off the scale 
Yes my bulimia had improved a lot
But I still purge 2-5 times a day
Which by anyone's standards is still a lot 
But for me it's progress
The thing is
I am starting to wonder if this is as good as it gets for me?
Is this recovery?
Am I destined to always have my ED in my life?
Managing it but never quite getting on top of it?
I mean 
I am the best I've been in a long time 
Eating disorder wise
But I know things could be a lot better
The way things are
I have one foot in my ED
And one foot in recovery 
Stuck somewhere in the middle
Not committing to either one

And the other thing is 
I'm not sure if I want to leg go completely of my ED
I mean
I am quite content the way things are
But maybe I am fooling myself 
I don't quite know

I was sharing at a meeting the other day
How my base mood level is lower than average
In that my everyday mood is lower than the average person 
My tendency is to be negative
Think negatively 
I've a tendency to be maudlin and morose 
I'm not a naturally happy or optimistic person 
I'm not happy all the time
I get glimpses of it from time to time
But it is not a constant thing 
So feeling the way I am now is good
For me

I'm seeing Mary tomorrow
So I will talk to her about this 
Although I know what she will say
That full and complete recovery is possible
And that I can live a life without my ED
I'm not convinced 
But I won't rule it out






I was wondering about you
Do you consider yourself to be in recovery?
What does recovery mean to you?
Do you think that complete recovery is possible?
I'd love to know ....

Monday, 18 May 2015

The Plumber

Some of you noticed that I mentioned a new Boy in my last post
So I guess I better explain

Just so you know
The new boy 
Who from here on in shall be known as The Plumber
Has absolutely nothing to do The Boy
Who is no longer part of my life

As you know
I have a neighbour who I do little jobs for
I'm over in her house a few times a week
A couple of months ago 
She told me about her plumber
And that he was a lovely guy
And very attractive
I hadn't seen him
So I paid little attention to it
But then last week
He was back at my neighbours house
Honey and Lea were out in the garden
Barking their heads off
So I went out to see what the commotion was
It was The Plumber
I apologised to him
And brought the dogs in
He said not to worry
I didn't get a proper look at him
But I did notice that he was tall and well built with dark hair
I went back inside
And didn't give it another thought

The following morning
I was over in my neighbours house
Chatting to my neighbour
She asked me if I had seen The plumber 
I said I'd had a quick look at him
My neighbour had a mischievous look on her face
As she told me that she had done a little investigation work
She proceeded to tell me that she had asked this guy was married
He said he wasn't 
Or if he has a girlfriend 
He hasn't 
He then asked her what was with all the questions
She told him that she was asking for a 'friend'
I was mortified that she had done this
She then told me that The Plumber said to her that he is approachable
What does that mean people????

My neighbour was having a great laugh to herself telling me all of this
She thought herself especially funny when she told me that he might let me 'hold his pliers'
I want to say I was shocked when she said this 
But I wasn't 
She is always up to mischief

I left my neighbours
And headed home
Where I told my mum and sister what had happened
They thought it was hilarious
And got great mileage out of it slagging me off
Telling me that he can 'fix my pipes' and the like ........
Now everytime I put nice clothes on
Or put make up on
They're all 'Is that for the Plumbr?'
I wish I'd kept my mouth shut

Anyway
That's the story behind that
I'm not really looking for love
If it happens
Well and good
But I  happy enough the way things are
I mean I haven't even had a proper look at this guy
I wouldn't be able to pick him out in a line up
I guess it's of my neighbour
But I don't know if she's doing it for her own amuse  
Or if she really is trying to set me up
I am going to be so embarrassed if I see this guy again
As I'm pretty sure he will figure out who my neighbour was talking about

It's been so long since I had a boyfriend
I mean it's almost been a decade since I was in a relationship
I guess I've been too busy trying to kill myself
I forget what it's like to be someone's girlfriend

I was speaking with my sister the other day
She is a seriel monogomoust
Bouncing from relationship to relationship
She tells me that she doesn't like being alone
Where as I don't mind it so much
I mean I can't imagine sharing a bed with someone 
Having to turn off the light when they want to
Having them hog the duvet
I have a double bed
And I like to sleep diagonally across it
So there's not much room for anyone else
I suppose it's been so long since I've shared my life with someone
And you don't miss what you don't have

But I will keep my eye out for The Plumber.....

Today

Wearing: Blue jeans, blue and white hoody, Roxy high tops

Weighing: not weighing any more

Drinking: Hot sweet tea

Eating: Hunky Dory salt and vinegar crisps

Listening to: Aluna George

Going to: See my doctor

Watching: Undercover Boss

Talking about: Recovery and what else I can do to help myself get better

Feeling: Hopeful, optimistic

Taking: Methadone, Prozac, Olanzapibe, Mirtazapine

Wearing: New glasses

Thinking about: A certain boy (Not The Boy)

Going to: Walk my dogs 

Hoping: To get to a meeting later

Loving: Feeling free from the compulsion to use

Worrying about: What my weight is

Letting go of: Anxiety by telling myself that everything is exactly as it should be

Realising that: I am a good person

Afraid that: My life will never amount to anything

Reading: shopaholic to the stars by Sophie Kinsella

Wearing my hair: In a top knot 

Wondering: If I will ever meet someone 

What are you up to today?

Sunday, 17 May 2015

It's not paranoia if they're really out to get you

Over the last couple of months
My world has got a lot bigger and broader 
Rewind 18 months and I am just out of treatment
Feeling afraid
Hopeless
And utterly distraught
Not knowing where to turn
So I chose the only option I had left 
Death
And tried to overdose on my meds
Thankfully I didn't die
Although at the time I was so angry to wake up
Mary intervened when I told her the following week
She really jumped in to action
I saw my doctor and my psychiatrists 
My meds were changed
Olanzapine (anti anxiety) was increased
And another anti depressant was introduced (Prozac)
Then it was a waiting game
To see if the change in meds would work
To see how long I could hold on before losing my shit and my mind again

I can't pinpoint exactly when it happened 
I know it was around April last year 
My mood began to lift
In a really noticeable way
My anxiety lessened
And when I woke up in the morning
I wasn't dreading the day ahead
I can remember standing in the shower on day
And feeling bigger
I stood on the scales
And I had begun to gain weight
At first it was soul destroying 
I couldn't stand myself
But then I began to see the benefits of weight gain
Feeling better
More clear minded
Happier
More energetic
Granted 
My weight increased to a point where I was comfortable 
To about 138 pounds 
It didn't suit me
And I continued to gain weight after I gave up smoking
And then
Suddenly 
Just as quickly as I gained the weight 
I began to lose it again
And my weight is now stable at 117-120 pounds
I can just about live with that

So much has happened in the last year
I got my teeth done
I gave  up smoking 
I had my toes done
I got glasses
But I still felt like something was missing
I wasn't feeling great around Christmas time
And soon after
I relapsed on drugs
That lasted about five weeks
I hurt many people
Including myself
Lost some people for good 
Almost lost my family
It was an horrific time
There was such a horrible atmosphere at home
I had to do something to get back on track
So I went back to meetings
And began seeing an addiction counsellor
And so my cocooned little world began to expand
I had a lot of help
My long suffering family
My best friend Marie
And all the professionals that I see
It is a joint effort
And everyone plays a crucial part

I am now meeting and seeing a lot of people
And this causes me massive anxiety
My confidence has taken such a battering recently 
And my self esteem is on the floor 
I am still trying to like myself
Never mind love myself
And I always presume that people don't like me
My mother and sister tell me that I am paranoid
But I'm not convinced 
I get a notion in my head
That someone doesn't like me
And then I look for evidence to support this
And disregard any evidence that they do like me
I've been seeing this girl around
She is a friend of Marie's
I was convinced that this girl didn't like me
And seeing her was becoming an ordeal
Then one day Marie told me that this girl was asking after me
I was really surprised
And then she sent me a friend request on Facebook
I was even more surprised
It really meant a lot 
Like she was asking me to be her friend
And letting me know that she likes me
It's the little things people

I guess it's because I don't like myself very much
That I can't understand why anyone else would like
I really feel that bad about myself

Yesterday I got a text from another girl 
Inviting me to a meal out with the NA crowd 
To celebrate a members ten year clean time
Again I was really surprised that I was invited
That it even occurred to this girl to include me 
It's a sad situation that I feel this low about myself 
But I do
I've spoken to Mary about this
And she assures me that if I keep doing what I'm doing
Then my confidence and self esteem will improve
I sincerely hope it does
Because it's just horrible feeling this way
To be so hyper sensitive
And to hate on myself so much

And the thing is
I think it takes quite a lot for me not to like someone
I get on with most people
And I love meeting new people
And making new friends
But my paranoia gets in the way of forming long lasting friendships
I always feel like I say the wrong thing
Or put my foot in it
And then spend weeks beating myself up about it
I bully myself in a lot of ways

Even here on blogger
I am always blown away by the kind an thoughtful comments that people write here every single day
The friends that I have made here mean so much to me
Do much more than you will ever know
I truly value and treasure each and everyone of you
And to be welcomed in to this community with open arms has warned my heart over and over again

This is the reason that I used drugs 
And my ED
Because I couldn't stand myself
Because I hated the person I was
Because I felt useless and hopeless
Because I had zero confidence 
And not an iota of self belief 
So trying to navigate through life without these crutches is not an easy task
I know have to find new and healthy ways of coping 
By attending meetings
Talking to friends who are in recovery
By being gentle with myself
And bring kind to myself
It's all so new
But I am doing my best to keep my mind and body relatively well

I've had a couple of comments recently
That I look like I am losing weight again
But in fact my weight is more stable than its been in years
I don't think I am losing weight
I think it's just that my weight is settling
And it's only now becoming noticeable 

In spite of the way I am feeling
I will plough on
I'm not about to give up
On you or myself
I have way too much to lose now
I am hoping and praying
That my perception of myself will improve
It sure as hell can't get any worse
Do I will continue to fight 
To fight for a better life
For peace of mind
For a happy mind and body
I'll do it for my family 
For Honey and Lea
Who rely on me so much
And who I refuse to let down 
And for myself 
There is just no other option right now

I was wondering about you
Have you ever suffered with a lack of confidence?
How did you deal with it?
What helped you find your confidence?
Do you ever experience paranoia? 
What helped you overcome this?
Do let me know if you have any tips or advice in this regard