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Sunday, 8 November 2015
Hello hello!
Saturday, 7 November 2015
Interview
Friday, 6 November 2015
General update
Thursday, 5 November 2015
Dublin Part 2
Wednesday, 4 November 2015
Dublin
Tuesday, 3 November 2015
Social media, yay or nay?
Have you heard of Essena O Neill?
I must admit
I hadn't heard of her
But apparently she was a big star on Instsgram and YouTube
And I stumbled across an article about her this morning
In the last couple of weeks
Essena has deleted her social media accounts
And told the truth behind the photos
The following is from an article about Essena
An Australian teenager with more than half a million followers on Instagramhas quit the platform, describing it as “contrived perfection made to get attention”, and called for others to quit social media – perhaps with help from her new website.
On 27 October she deleted more than2,000 pictures “that served no real purpose other than self-promotion”, and dramatically edited the captions to the remaining 96 posts in a bid to to reveal the manipulation, mundanity, and even insecurity behind them. O’Neill did not respond to requests for an interview.
I think it's a really important thing to discuss
Social media and how it effects us
If you look at some of the photos Essena posted on her sites
The are of a perfectly tanned and toned slim body in a variety of beautiful outfits
Essena explained how she measured her self worth in the amount of likes and comments she got
As well as the amount of followers she acquired
She said that some of the photos of outfits she took never made it outside her house
She also said that although she was portraying this perfect life
With a perfect body
She was in actual fact miserable
I think it's a really interesting topic
As social media is relatively new in all our lives
The present young generation are the first generation to grow up with social media woven in to the fabric of their lives
And as yet
We don't really know the effects of it in the long term
Also social media celebrities are a new phenomenon
You can now become famous via your YouTube channel or Instagram
If you can accumulate enough subscribers and followers
And make enough money to make a very decent living
I don't use Instagram or YouTube
But I peruse them from time to time
It seems like everyone on there is projecting their image of the perfect life
Endless photos of long lean limbs
At the beach
Doing yoga
Eating fabulous food
Cocktails
Their pets
All the while in an array of beautiful outfits
It's easy to fall in to the trap of thinking that these Instagram celebs lead a perfect life
As this is the image they portray to us
Even Facebook can be like this
I have a Facebook account
But rarely use it
I think I have posted maybe three photos on it over the years
I do scroll through it from time to time
But not often
I guess I use my blog to document my life
And don't feel the need to open any other social media accounts
My blog is about a specific subject
Recovery from addiction and ED
But as you know
I also post about many other areas of my life
From my family to my pets and everything in between
There have been times when I have worried over the amount of comments I got and the amount of hits my blog got of a day
That was me measuring my self worth in the eyes of other
I try not to do that now
And concentrate on writing my blog as best as I can
If people read and comment great
But if they don't, that's ok too
My blog is primarily for me
To help me navigate through recovery
And if I can help someone else along the way, that is a bonus
I think it's all about self worth
A lot of us ED bloggers measure our self worth in pounds and ounces
By the number on the scale
Or our clothes size
Those little numbers control how good we feel about ourselves
Thankfully I can now look stand on the scale and not have a complete and utter meltdown over the number
I can weigh myself
Look at the number
And see it for what it is
My body's weight in stones and pounds or kilograms
It does not determine how I am as a person
My self worth
I can see how people easily get caught up in the stats of blogging and social media
It's easy to fall in to the trap of getting a buzz seeing your stats rise
Or seeing the amount of people who say how great you are
If you were reading a few weeks back
You will remember the hullabaloo over a comment on my blog
Someone who cared enough to tell me the truth
I didn't see it like that at the time
And saw it as an attack
However now
In hindsight
I can see that that person was trying to help me
I appreciate that now
And learned valuable lessons from that incident
The thing is
We can't hang our happiness on a number
Whether it's a clothes size or the amount of likes we get
Yes, it's nice to get them
But our self worth should come from a deeper place
A place of knowing that we are good people
That we are doing our best to do the right thing and be the best people we can be
I guess time will tell how social media effects us in the long term
I think what Essena did is very brave
Scrolling through social media can be quite depressing if you compare yourself to all these beautiful people
We have to have strong core beliefs in ourselves
That we are enough just the way we are
Know that if we spent all day taking selfies it will never fill the hole in our soul of not liking ourselves
I've been struggling lately with not liking and even hating myself
I've had to take a good look at my life
And see what is helping me and what is hindering me
For me
The positives of my blog greatly out weigh the negatives
This community has been a life line for me over the years
But lately I've realised that my virtual life is not enough
I need real life relationships
Real life interactions
Because we all need to connect with others
You can't beat sitting down over a cup of tea and putting the world to right
At least in our own little worlds
With all that said
I was wondering about you
What do you think of social media?
Do you use Instagram or YouTube?
Do you check how many like, comments and followers you get?
Do you think it helps or hinders you?
Do you measure your self worth by external forces?
I'd love to know....