Sunday, 8 November 2015

Hello hello!

It seems that blogger has gone a bit quiet again
There are the same core group of writers 
But it seems every day another blogger drops off the face of the blogosphere 
Please let me know if you are there
If you are reading 
If not commenting 
If you are lurking 
If you are dropping in every day
Or from time to time 
If you are struggling 
Struggling to hold it together 
Struggling with your ED
Addiction
Depression
Anxiety
BPD
Or some other mental illness 
If you have all but given up hope 
If you can't see a way out 
If you are falling with out a safety net
If you have surrendered to your demons
If you can't face another day
In this head
This body 
This life 
If you are afraid 
Terrified of life without your crutch 
If your thoughts torment you
So negative 
And so destructive
If you can't ask for help
You want to
But you can't 
If you feel like giving up
Because you don't have the energy to keep fighting 
If you feel beaten down by life
By your illness
If you are thinking of disappearing
Because you believe you are nothing but a burden
If you are holding on by your fingertips 
Slipping everyday
If you are frustrated because people presume thdt you look well so you much be well 
If you have a passive death wish

But also if you are in recovery 
If you are fighting back 
If you refuse to give in to your demons 
If you are fighting for a better life 
For you and your family 
If you have been knocked down 
But you keep getting back up
Dusting yourself off
And start again 
If you are in treatment 
Inpatient
Struggling to meet your goals 
And regain weight 
Or if you are outpatient 
And trying to recover with the support of home and your family and friends 
If you believe that there is life after addiction and ED 
If you are working to regain weight
Maintain weight
Or lose weight 
If you have slipped or relapsed
And are trying to get back on track 
If you believe you deserve better 
If you want better for yourself 
If you want to like
And even love yourself 
If you want to live 

Let me know 
Who you are?
What is your story?
Where are you in your life?
Why do you read? 
What do you want out of life?
And recovery?
Let me know you are out there....

Saturday, 7 November 2015

Interview

A while ago
I was contacted by a lady called Angela 
Who writes a blog called Fucking awesome bulimics I know
Angela found my blog through the Healthline compilation
And contacted me to ask me if she could interview me for her site
We were emailing back and forth 
She is in New Zealand 
And I am in Ireland
So we arranged to Skype today
Her evening 
And my morning at 8 30am
I literally woke up at 8 26am
So I jumped out of bed 
And turned on my laptop 
My face wasn't washed 
My hair wasn't brushed 
But I had no time to do either 
So I just rubbed my tired eyes
And hoped I didn't look too sleepy 

It was great speaking to Angela 
She is smart 
So funny 
Honest 
And so real 
We laughed a lot 
Which was great 
As I think it is so important to retain a sense of humour 
No matter how bad things get 
We talked about my childhood
Her childhood
When out EDs started and how
Family background 
Treatment 
The media 
Social media and the effect it has on us as eating disordered women
We talked about therapy 
Mary 
Angela's therapist
I couldn't believe it when I said goodbye and looked at the clock and saw it was 10 30am
We had been speaking for two whole hours!
It didn't feel like that at all though
I thoroughly enjoyed chatting to Angela 
We had a lot in common
And so much to talk about 
Angela recorded the conversation 
And will type it out 
And post it on her blog
So I will let you know when it is  published 

In other news 
There was great excitement here yesterday 
As we got the news that my brother has signed a two book deal with the publishing house Picador!
The same people who publish Cormac Mc Carthy, Toni Morrison, Colm Toibin 
We are beyond happy for him
He has worked so hard 
And he deserves every bit of success he achieves 
These are exciting times for him
He already has one book ready to go called Ithaca
And now has to write another one 
It's really inspiring to see how far my brother has come 
He worked for years as an accountant 
And gave a reliable and comfortable  life up to follow his dream of being a writer
It just goes to show 
Hard work 
And bring a nice person
Does pay off 

There has been a lot of talk about writing books here on blogger recently 
I know Piggy is writing one
And also Miranda
I guess it makes sense that a lot of us bloggers want to write books 
We write every day on our blogs
It's how we make sense of the world
I know I would love to turn this blog in to a book 
My family are always encouraging me  to try and get published 
I have done nothing about this thus far
If I were to write a book
It would be my story 
My life 
My struggles 
And my recovery 
I don't know how to write anything else
And I have never written fiction before 
So I don't know if I could write fiction or not 
Starting to write my blog was never about the writing as such 
For me 
It was more about the content
The message 
Of hope and faith and courage 
It has been about connecting with others 
Breaking down the stigma of mental illness 
Knowing that I wasn't alone 
And that others felt the same as me
There is a universal feeling of shame  that goes along with mental illness
And addiction 
With my writing 
I wanted to break down this barriers 
I wanted to encourage others to speak and to write about their struggles 
As well as their recovery 
One of the first things that Angela said to me this morning 
Was that she is not shockable 
I was so glad to hear this 
As people who have not experience anorexia or bulimia would never understand throwing up in to a plastic bag and hiding it in a wardrobe 
Or throwing food in to a bin
Only to retrieve hours later 

But yes
I would love to turn my blog in to a book
There have been many well written memoirs of eating disorders 
Marya Hornbacher blazed the trail of such books 
My story is like millions of others 
But it is unique to me 
In that my experiences and the way I reacted is mine 
I really do feel like my story could others 
If there is one subject I know intimately 
It is eating disorders 
I can talk about 
Write about it 
As Angela said this morning 
We are professionals in our field 

One of the reasons I have not yet ventured in to writing a book
Is that I am not very technically minded 
I would almost rather hand write it than type it
That's how bad I am 
But for now 
I will keep writing my blog 
Keep reaching out to others 
Keep sharing my experience, strength and hope as they say in the meetings 
Amazing things have happened as a result of my blog 
Like speaking to Angela this morning 
We are two women
At opposite ends of the earth 
With totally different lives 
Yet we were able to sit down and chat for two hours about our lives 
Our struggles 
Our triumphs 
Our highs 
Our lows 
Our experience of mental illness 
I would never have done this only for my blog
I hope this interview will help others 
As just speaking to Angela this morning was food for my soul

Today is a good day 
I feel hopeful 
Positive 
Excited about the future 
Angela asked me where I would like to be at age 38 
My answer was simple
I hope to still be in recovery 
To be independent 
Happy and healthy 
Now I reAlly believe that I might have a shot at these things 
I mean why not?
Why not me?
I am working hard to rebuild my life 
Aide that was shattered by addiction and disordered eating 
As well as depression and anxiety 
Today I try to be the best person I can be
I try to do the right thing 
And make the right choices
It's not easy
But then nothing worth having ever is
I feel lucky and blessed 
To have come through what I've been through 
And still be standing 
Still fighting 
And still retaining a sense of humour 
It felt so good to speak to Angela today 
Two strong women sharing their stories 
Harrowing stories 
Of pain and suffering and anguish 
But also of success and courage and fIth
As women 
We owe it to each other 
To be each other's cheerleaders 
All too often 
We are jealous of each other 
And mean to each other 
It's down to us treat each other with dignity and respect 
We need to hold each other up 
And not pull each other down 
We are fucking awesome as Angela would say 

Today 
I am going to make it a good day
It started off so well talking on Skype
And it has inspired me to do my best today 
To feed and nourish myself 
To take my meds correctly 
To spend time doing the things I love to do
To celebrate my brothers good news
And to be the best Ruby I can possibly be
Because I am worth it 
And you are too 

Have a lovely Saturday everyone 
Remember to be kind to yourself today 
Gentle with yourself 
Because you are precious 
You are unique 
Special
One of a kind 
You deserve to be happy 
And healthy 
We all do 

Take care today 
And see you in the next post....

Friday, 6 November 2015

General update

Just a little post to let you know how things are going at the moment
We are getting work done on our kitchen at the moment
A new wood floor in the sitting area
And the work top in the kitchen is being extended
Needless to say
The house is completely upside down
Workmen in and out of the house
A thick layer of dust over everything 
The dogs are totally confused
The kitchen and utility room are their rooms really 
So now they've been taken over
There is no where for them to go 
So Lea sits in my car 
And Honey wanders around the garden like a little lost soul 
The weather is miserable at the moment 
Very fitting for November 
We've had to move everything out of the kitchen
So we are making tea and such in my bedroom
That suits me just fine as I drink copious amounts of tea 
Anyway 
It will be worth it when the kitchen is done
There will be air more room and space
So we will concentrate on that 

This morning 
My sister and I got up early 
About 7am
Brought the dogs for a walk 
And then went swimming 
We have been meaning to go swimming for months 
And finally went this morning 
I used to go swimming a lot last year 
As with a lot of things 
I am all or nothing 
I used to swim five times a week 
Then one day I stopped going 
And haven't been since 
I must admit 
I didn't really want to go swimming this morning 
I just couldn't find the motivation
But my sister talked me into it
So I went 
Part of the reason I didn't want to go swimming 
Is that I didn't want to see myself in a swimming suit 
And didn't want others to see me either 
But I figured we were very early so we might not meet anyone else
We arrived at the pool at about 8 30am
There was dance music being piped in to the changing rooms
So my sister and I had a morning rave 
Which was fun 
Then it was time to strip 
And make our way out to the pool 
Getting in is the worst part
I was freezing 
But 
I jumped in 
And soon got used to the water 
Once I was in
I really enjoyed it 
I usually swim about 140 lengths
But I wanted to ease in to it today
So I was happy having done 80
As I got out of the water
I caught sight of myself in a glass door
To my surprise 
I didn't look too bad 
I still have a bit of colour on my skin
I look healthy 
Curvy
Like a 34 year old woman should 
From shopping the other day
I know what size I am
I tried on clothes in size 8, 10 and 12
And I would say that I am in fact a 9
Somewhere between 8 and 10 is perfect for me 
And of course 
It depends on the shop
Sizes can differ greatly from brand to brand 
So yes 
I think I am ok with my body 
I don't love it
But I don't hate it the way I used to 
It is what it is 
And I can live with it 
Just about 

I must admit 
Curiousity has got the better of me recently 
And I have weighed myself a few times 
My weight seems to have stabilised 
And I am happy enough at a BMI of 20 - 22
As someone once said to me 
If my clothes fit 
If my hair and nails are healthy 
And if I feel good 
Then it doesn't really matter what my weight is 
And anyway 
Apart from myself 
I don't think any one gives a flying f**k what weight I am 
They care that I am healthy and happy 
Not that I weigh X kilos 
Or that I am a certain clothes size
I don't know
Maybe it's my age 
Or maybe it's my recovery 
But as I get older
I care less and less what people think of me
And I am also becoming less judgmental 
Of others 
You weigh this amount?
That's cool 
As long as you are happy and healthy
It doesn't effect me 
You smoke?
That's cool too 
It doesn't effect me
You rock a faceful of piercings?
More power to you 
Whatever works for you 
You wear nine inch heel thigh high boots?
Go for it!
You are braver than me 
I don't care if you shave your head
Grow a beard 
Have various body modifications 
If you wear skin tight leather pants 
Or don't wear clothes at all 
I say cool!
What ever works for you
And whatever you feel comfortable in 
I support whatever decision you want to make for your health and happiness 

In other news
My Mother is still holding on to my meds
And that is working quite well
It hasnt been perfect every single day
But it's a lot better than it was
And I am doing my best 
I haven't gone to a meeting yet 
And the thought of going is very overwhelming 
But 
I still plan to go
If I could just get there 
And get my ass out the door 
I get very anxious when I think of going
I know I don't have to speak if I don't want to 
But if I go
I want to speak 
But that is putting pressure on myself 
And I can't help doing that 
I also know that it would help me to go 
Just for my head
And for peace of mind 
I will try to go
I really will 

That's really all for now folks 
I hope you have a lovely Friday
And see you on the next post....

Thursday, 5 November 2015

Dublin Part 2

My Mother and I spent a lovely day in Dublin yesterday 
As I wrote yesterday
It's a bit of a marathon journey to get there
Three and half hours in total
But
It's worth it
And it's always nice to get an injection of city living
After living in towns and cities all my life
We moved here to the countryside ten years ago
It took some getting used to I can tell you
I can remember moving here after living in Dublin
I couldn't get over how quiet it was
And I hated it 
The silence was deafening
But like everything 
I got used to it 
And love living here now 

We arrived in Dublin about midday at Connolly station
And walked up towards the spire 
Down Talbot Street 
This area of the city is interesting to say the least
With many colourful characters around 
We crossed O Connell street 
Over to Henry street
Where we concentrated our efforts 
First stop
Was where I really wanted to go 
Fatface 
Which had a great sale on
Where I quickly picked up a couple of items 
I am a serious shopper
In that I get in and get out as quickly as possible 
I was happy with my purchases
A skirt
A jumper
And two bralets which were less than half price 
We then went to pick up some Christmas gifts for my nephew and sisters
Then headed for lunch in Marks and Spencer's

I didn't get too many photos 
As it was a quite a bad day
And I didn't want to have my phone out too much 
As it's very possible it could have been snatched out of my hand
But I took a few 
So here they are....
















Wednesday, 4 November 2015

Dublin

As I write this
I am sitting on a train
With my Mother
Heading for Dublin
Dublin is on the east coast of the country
And I live on the west coast
So it's quite a journey
First we have a half hour drive from our house to the train station
Then a three hour train journey to the capital
We tend to go to Dublin a couple of times a year
To see friends 
Do a bit of shopping 
Or just for a day out
Dublin features in my life quite often
I moved here after school with friends
And worked here for a while 
I also frequented Dublin when I was in active addiction 
So it is an old haunt for me
It's also where I went to treatment 
For both drugs and my ED
So coming to Dublin brings back a lot of memories for me
Some good 
Some not so good 

The last time I was in Dublin was this time last year
When I met up with a couple of girls from treatment 
We had a lovely day going for lunch
Shopping
And catching up
The girls I went to treatment with have a special place in my heart
And I love to meet up with them when I can
But yes
Dublin has bitter sweet memories for me
I first moved there with three friends in the year 2000
We rented a two bedroom flat on the south side 
And I found work as a receptionist for a quantity surveying company
I didn't realise at the time
But my job was cushy 
I basically had to turn up and just be there 
To answer the phone and direct calls
The money was good 
We often went out for lunch and dinner
All paid by the company 
And the people were lovely
But it was around this time that my drug use began to spin out of control
I was fighting with my flat mates
Missing days off work 
I can remember going to bed one Sunday evening
And I didn't wake up until Tuesday afternoon
I was falling quickly in to addiction 
I left my job 
And moved out of the flat 
I went home to my boyfriend 
And my life began to spin out of control

Over the next few years 
I was up and down to Dublin regularly 
Constantly on buses 
Going to the capital to get drugs 
At first I was with my boyfriend all the time
So I felt safe enough
But then 
After a while 
I was all in my own 
It was dicey 
Me 
A young girl from the country up in the big smoke messing with the wrong crowd
I had no defence
And was taken advantage of many times
I can remember having to ring the freephone number in order to find a bed in a hostel for the night
Because I had no where else to stay
I can remember overdosing and my 'friends' running off and leaving me for dead 
Only for the kindness of strangers 
I would have most likely died on the street
I can remember one incident in particular 
I was hanging around with a guy I had met 
We went to his flat 
And injected heroin and dalmane (sleeping tablet)
I overdosed 
And was in a bad way 
I remember this guy putting me in the shower to wake me up 
Then he put me to bed 
And made me tea and toast 
I left when I felt better
But a few days later 
I went to call back to his flat 
A girl answered with kids
And said no one of that name lived there
It was really strange
As I was at the same flat
I never saw or heard from that guy again 
I don't even know if he really existed

In 2004
I spent six months in treatment in Dublin for my addiction 
It was here that I admitted that I also had an ED
I relapsed within weeks of being home
Then in 2007
I went to treatment for my ED for the first time
It was nothing short of horrific
We were all made sit at our meals
The staff gave us our portions
And we had to sit there until we had eaten everything 
It didn't matter if you didn't like a certain food
You had to eat everything
That stint ended in disaster when staff found out that I had an addiction problem
They promptly discharged me
It was awful

The next time I went to treatment was in the countries top psychiatric hospital
Which has an ED programme
But this was no typical psych hospital
This place was lovely 
You had your own room with ensuite
It was really comfortable and homely 
For people with either a lot of money or good insurance 
Thankfully I had the latter 
All in all 
I've been in and out of this hospital five times
I never managed to reach my goal weight
Or even finish the programme
For me 
Inpatient treatment did not work
Being surrounded by other girls 
Who were very ill
And often underweight 
Was not conducive to my recovery
I always did better recovering from home 

So yes 
Dublin has featured in my life a lot over the years 
I do find it quite difficult to come back here
As I often get triggered 
The sights 
My old stomping ground 
The smell the from the Guinness brewery that always reminds me of heroin
Seeing addicts on the street
Places where I used to score 
It can be overwhelming
And I make it a rule not to come here alone 
I do need the security of having someone there 
If only just to be there
I know that my addiction can creep up on me
And hit me right between the eyes
I can't become complacent 
Which I have a tendency to do
But 
I will do my best to enjoy today
My Mum and I are going to hit the shops 
As my Mum wants to buy a new coat
And so do I 
It's great to go to Dublin for the shops
As there is not a great selection where I live 
But I am on a budget
So I will have to shop carefully 

Anyway 
We are nearly in Dublin now
So I will sign off
And give you a proper update tomorrow
Until then....


Tuesday, 3 November 2015

Social media, yay or nay?

Have you heard of Essena  O Neill?

I must admit 

I hadn't heard of her 

But apparently she was a big star on Instsgram and YouTube 

And I stumbled across an article about her this morning

In the last couple of weeks 

Essena has deleted her social media accounts

And told the truth behind the photos

The following is from an article about Essena

An Australian teenager with more than half a million followers on Instagramhas quit the platform, describing it as “contrived perfection made to get attention”, and called for others to quit social media – perhaps with help from her new website.

On 27 October she deleted more than2,000 pictures “that served no real purpose other than self-promotion”, and dramatically edited the captions to the remaining 96 posts in a bid to to reveal the manipulation, mundanity, and even insecurity behind them. O’Neill did not respond to requests for an interview.


I think it's a really important thing to discuss

Social media and how it effects us

If you look at some of the photos Essena posted on her sites 

The are of a perfectly tanned and toned slim body in a variety of beautiful outfits 

Essena explained how she measured her self worth in the amount of likes and comments she got

As well as the amount of followers she acquired 

She said that some of the photos of outfits she took never made it outside her house

She also said that although she was portraying this perfect life 

With a perfect body 

She was in actual fact miserable

I think it's a really interesting topic

As social media is relatively new in all our lives

The present young generation are the first generation to grow up with social media woven in to the fabric of their lives

And as yet 

We don't really know the effects of it in the long term 

Also social media celebrities are a new phenomenon 

You can now become famous via your YouTube channel or Instagram

If you can accumulate enough subscribers and followers 

And make enough money to make a very decent living

I don't use Instagram or YouTube 

But I peruse them from time to time

It seems like everyone on there is projecting their image of the perfect life

Endless photos of long lean limbs

At the beach 

Doing yoga

Eating fabulous food

Cocktails 

Their pets 

All the while in an array of beautiful outfits

It's easy to fall in to the trap of thinking that these Instagram celebs lead a perfect life

As this is the image they portray to us

Even Facebook can be like this 

I have a Facebook account

But rarely use it

I think I have posted maybe three photos on it over the years

I do scroll through it from time to time

But not often

I guess I use my blog to document my life

And don't feel the need to open any other social media accounts

My blog is about a specific subject

Recovery from addiction and ED

But as you know

I also post about many other areas of my life 

From my family to my pets and everything in between

There have been times when I have worried over the amount of comments I got and the amount of hits my blog got of a day 

That was me measuring my self worth in the eyes of other 

I try not to do that now

And concentrate on writing my blog as best as I can

If people read and comment great

But if they don't, that's ok too

My blog is primarily for me

To help me navigate through recovery

And if I can help someone else along the way, that is a bonus

I think it's all about self worth

A lot of us ED bloggers measure our self worth in pounds and ounces 

By the number on the scale 

Or our clothes size 

Those little numbers control how good we feel about ourselves 

Thankfully I can now look stand on the scale and not have a complete and utter meltdown over the number

I can weigh myself 

Look at the number

And see it for what it is 

My body's weight in stones and pounds or kilograms 

It does not determine how I am as a person

My self worth

I can see how people easily get caught up in the stats of blogging and social media

It's easy to fall in to the trap of getting a buzz seeing your stats rise

Or seeing the amount of people who say how great you are

If you were reading a few weeks back

You will remember the hullabaloo over a comment on my blog

Someone who cared enough to tell me the truth

I didn't see it like that at the time

And saw it as an attack

However now

In hindsight

I can see that that person was trying to help me

I appreciate that now

And learned valuable lessons from that incident


The thing is 

We can't hang our happiness on a number

Whether it's a clothes size or the amount of likes we get

Yes, it's nice to get them

But our self worth should come from a deeper place

A place of knowing that we are good people

That we are doing our best to do the right thing and be the best people we can be

I guess time will tell how social media effects us in the long term

I think what Essena did is very brave 

Scrolling through social media can be quite depressing if you compare yourself to all these beautiful people

We have to have strong core beliefs in ourselves

That we are enough just the way we are

Know that if we spent all day taking selfies it will never fill the hole in our soul of not liking ourselves 

I've been struggling lately with not liking and even hating myself 

I've had to take a good look at my life

And see what is helping me and what is hindering me

For me 

The positives of my blog greatly out weigh the negatives 

This community has been a life line for me over the years

But lately I've realised that my virtual life is not enough

I need real life relationships 

Real life interactions 

Because we all need to connect with others

You can't beat sitting down over a cup of tea and putting the world to right

At least in our own little worlds 


With all that said 

I was wondering about you 

What do you think of social media?

Do you use Instagram or YouTube?

Do you check how many like, comments and followers you get?

Do you think it helps or hinders you?

Do you measure your self worth by external forces?

I'd love to know....


Monday, 2 November 2015

Attacking the problem

Monday again
It's hard to believe that it's November already
Where does the time go?
Monday is doctor day for me 
My own doctor has been away the last few weeks so it was nice to see him this morning 
Before he spoke to me 
He said he had to ring home for a second 
This is what I heard 

'Hello love
Yea it's me
Listen I brought your phone by mistake to work this morning
Yea remember this morning in the bedroom
When I was putting on my trousers I put the wrong phone in my pocket
Can you come and collect it please?
Great
Thank love
Bye bye bye bye....'

I had to fight back the laughter while he was speaking
As it was so funny to hear him out of doctor mode
Some times I forget thdt he has a whole life outside of being a doctor
After that 
We had a quick chat
He filled out my prescription
And I went on to my next appointment

I saw Breda this morning then
I haven't seen her since before I went to Turkey
So I was long overdue a chat with her  
There was a lot to cover 
I told her about Turkey 
About my driving test
At first 
I was totally avoiding talking about my meds 
But I promised myself I would 
So I tentatively brought up the subject 
I always find this kind of thing really difficult to bring up to the professionals
I don't want to disappoint them 
I don't want to worry them 
And it's just really hard admitting that I messed up yet again
However 
I told her
She said thdt I was becoming complacent 
And on dodgy ground
She also mentioned that I have too much time on my hands 
Which is very true
I  bored 
The days and nights are long
I need something to stimulate my mind 
Because at the moment 
I am wishing my life away
Breda encouraged me to contact the women's centre in the next village 
To do some short courses
I've done courses there in the past
They do things like mindfulness and personal developement 
Which are interesting to me
So I will get on to that 

The other topic she broached
Was that of meetings 
As you know 
Up until a few months ago 
I was going to meetings regularly 
But I've let that slide 
And now haven't been to one in quite a while 
Breda made a good point though 
She said thdt I don't have to go every day
Once or twice a week is fine 
And I can go to ones that I feel comfortable at
So that's my goal this week
To get my addict ass to a meeting
I have to go
I will go
I give you my word
i am still giving my meds to my mother
And that is working pretty well
It's not an ideal situation 
But it's a must for now

Given everything that has happened over the last few weeks 
I am now being a bit more cautious about what I write about here in my blog
Don't get me wrong 
I will still be as honest as ever
And continue to fight this battle against addiction and mental illness
I don't know how to be any other way
But I am being careful not to write anything that might leave myself too exposed or vulnerable
Or any one else either
Again
Just because it has happened 
Doesn't mean thdt I have to blog about it
But because I am not writing so openly anymore
I am finding it harder and harder to find things to write about
I still want to write every day
But I won't put pressure on myself
Or beat myself up if I can't think of anything to write 
I write at the same time every time
I get up of a morning 
Have a cuppa 
Walk the dogs 
And while I'm walking them
I think about what topic I wil write about thdt day
Then I come home 
And settle in my living room with another cuppa and my phone and write 
It gives my day structure 
And it's something thdt I do at the same time every day 
Almost like a job 

I have to admit 
That over the last few weeks
I have thought about stopping writing and deleting my blog 
All of a sudden 
I felt really paranoid 
Open 
Exposed 
Vulnerable 
Because as we all know 
Once you put something on the Internet 
It is nigh on impossible to take it back 
There have been times when I have read backo vet my blog
And deleted certain posts
As I felt I had left myself in a dangerous position 
Too open 
And I don't know
In the future I might regret being so brutally honest here on my blog
As it's very possible thdt it could come back to haunt me
When I started writing my blog back in 2012
I wrote anonymously 
And didn't post any photos 
I think there are negatives and positives to being anonymous
But as time went on I decided to be more open 
I began posting photos 
Of myself 
My dogs 
And my family 
And I know that my blog is easily found on the Internet 
So there is really no hiding 
I do keep my name to myself 
But it's not a million miles away from the name Ruby 

Blogger is the only social media that I use 
I don't use Facebook
Twitter 
Or Instagram
I document my life here 
I love writing 
Love my blog 
And I love all of you 
Blogging at the moment is a hobby for me
But I would love if it was something more 
I would love to make my of in to a book 
Or to write for other publications 
I am passionate about helping others with addiction issues and eating disorders 
For a long time 
My writing was focused on my illness 
And trying to stay sane
And stay alive
Now my blog is about trying to stay clean  and sober
Trying to stay free from disordered eating
And helping others 
I hope that people read my blog
And get a little piece of hope
That if I can come through this 
Then you can too
And no
I am not perfect 
I make mistakes on a daily basis 
As you know 
I have done a lot of incredibly stupid things over the years 
Things thdt continue to haunt me
I have more than enough reason to believe that I am a bad person
So much evidence to support that suggestion 
But what I am trying to do 
Is learn from my mistakes 
And not to repeat them again
Recovery is not easy
And again 
I am not doing it perfectly 
Not by a long shot 
But as they say in the rooms
It's not about perfection
It's about progress
I just have to keep fighting 
And putting the effort in 
And I will be ok 
More than ok
I will be alive
And will want to be alive 

For the longest time
I genuinely didn't care if I lived or died 
Life meant nothing to me
And I wasn't afraid of dying 
Life scared me more
I often describe it as having a passive death wish
I wasn't actively seeking out my own death
But I welcomed it with open arms 
I just couldn't stand myself 
Couldn't stand being in my own head
I hated myself 
Hated the way I looked 
My personality
Hated the way I lived my life 
My behaviour 
My weight
I hated everything about myself 
It's only now 
A year in to my recovery 
That I am beginning to like myself 
I'm not quite loving myself yet 
But I am getting there
Baby steps all the way
I'm not perfect 
I never will be 
But I am doing my best 
To be a good person
A good daughter 
Sister 
Auntie 
Doggy mama
I am loved by my nearest and dearest 
And at the age of 34 
I am just beginning to figure out who I am 
And what I do about 
It's scary 
It's weird 
It's fun
It's terrifying 
Thrilling 
Exciting 
Boring
Monotonous 
It's hard 
But it is so worth it 
I promise you that