Weigh Me?

As you know

Mary discharged me this week

And from the mental health services 

It's kind of scary 

As Mary was always my go to woman in times of crisis

She was close enough to me 

So that I could tell her anything 

But she was also far away enough to give me impartial advice

I know that I still have my doctor

And Breda

But I still think there will be a Maru shaped hole in my life

For now anyway 

I always took my lead from Mary as regards weighing

When my weight was low

She weighed me every week

Sometimes twice a week 

And as I began to recover 

She only weighed me from time to time

And then I used weigh at home once a week

Of course I have my own scale at home 

So if I suddenly get an urge to weigh myself I can 

But now I am wondering how often I should weigh myself 

Now that I have no one to report to

It's something that I forget to ask Mary about 

But I have a sneaking suspicion that she would advise me to do it once a week

But part of me thinks that is too much 

As weighing at the moment 

Is not something that is bothering me 

I think as long as my clothes for me

Then I am doing ok

Although I know that my weight tends to fluctuate quite a. It

So I was wondering about you

If you have been discharged from treatment

Inpatient or outpatient

Or you are recovering 

Or you are regaining weight

Or are weight restored 

How often do you weigh?

How often do you think is healthy?

Dos it help you to weigh in recovery?

Or does it hinder you?

I'd love to know.....