I want to thank you all for your comments on my last post
I really appreciate your candour and your honesty
I haven't replied to all the comments yet
But will get to them today
Thank you all
Monday is always a bit of a Wright off
Having had no meds on Sunday
I usually sleep for a few hours on Monday
Even if I did take my meds properly
And didn't abuse them
I always make sure to take care of my dogs before I take my meds
I get them up
Let them out
Bring them for a good long walk
Give them a chewy treat
And then take my meds
I make sure I'm awake at lunch time to feed them
But yesterday afternoon my mother woke me up
To tell me that she thought the dogs were hungry
You can tell when they are hungry as they will bark and dance around your feet
I got up immediately and fed them
But for me
That was just unacceptable that I would be asleep while they are hungry
Shame on me
I take pride in the fact that I am a good responsible dog owner
But how can I be there for them 100% if I am abusing my meds
And sleeping my life away
After writing yesterday's post
I had a good long think
And a good long look at myself
Someone left a comment yesterday
That what I am doing is as bad as being addicted to heroin
Only these drugs I get for free
This is a valid point
It's the same shit
Different substance
Others suggested that I need to fill my day
And have an occupation
I wholeheartedly agree with this
And rang the dog shelter this morning
So hopefully I can start there soon
But yes
Yesterday I thought about my actions at the moment
It must be really difficult for my mother and my sister and my dogs
To see me out of it
Nodding off and falling asleep
Sometimes I see the look in my dogs eyes
When I make my tea
And head in to the living room
They look so sad
Like they want me to stay in the kitchen with them
But for the last while
My meds have been the priority
And that has to change
I claim to be in recovery
I claim to be turning my life around
That applies to all areas of my life
Not just my ED
I know I need to address this meds problem
If I really want to be in recovery
Not being there for my dogs is unacceptable to me
I rescued Honey and Lea
I've been there for them every day for the last ten years
They are both elderly now
And need a little bit of extra care in their old age
This incident yesterday
All your comments
And my mothers and sisters concern
And my own concern
Have all added up to my wanting to make a change
I have to make a change of I want to live my life in the best way possible
Taking and overusing my meds is not making me happy
It's not fulfilling my life
It's not making me a better person
It's draining the life out of me
It's making me in to a sleepy, out of it down and out
I don't want to be that person
Not at all
One of the reasons I don't drink
Is because when you are drunk
What you say
And what you do
Is not real
It's fake
The same can be said for meds
When I am abusing them
I am not myself
What I say and do
Is not real
Because I am mood altered
I am not myself
So what do I do now that I know I want to make a change?
Some of you suggested that I give responsibility of my meds to a family member
This is a good suggestion
And something that has worked in the past
However
I've decided to give myself this week
To see if I can take them properly
Starting today
Depending on how this week goes
I will then decide whether to hand them over to a family member or not
History tells me that I am not good at managing my own meds and drugs
I've always been a greedy addict
If something makes me feel good
I will take it over and over again
No matter what the consequences
Usually
In addiction
The precursor to change is hitting a rock bottom
That can happen quite quickly when illegal drugs are concerned
I hit many many rock bottoms during my own addiction
Because the drug I used is illegal
Crime is usually involved
And other shady dealings
The thing with prescription drugs
Is that the are legal
My doctor writes me a prescription
I bring said prescription to the pharmacy
Collect my meds
And it's all above board
Of course
I do not take my meds the way I am supposed to
I take a double dose on some days
But I think both addictions are the very same
The only thing that separates them is that one is legal
And the other is not
At the moment
I am having my cake and eating it
I have the luxury of having my addiction
With none of the consequences
I get to live in a nice house
In a dry clean bed
With a roof over my head
Clothes in my wardrobe
And food in my fridge
I could go on like this forever if I wanted to
But do I want to?
No
I don't think so
I am of the age
Where a lot of my friends are getting married
Having children
And pursuing a career
I do t know if I necessarily want that
But it would be nice to have the option
I definitely want a career
I want to do something I love
Whether that's working with animals
Or helping others with EDs and addiction
I can't see myself doing anything else
I don't know if I want children
But I definitely want a partner to share my life with
None of these jungs are possible if I continue abusing my meds
And maintain my addiction
I guess this issue is a big sign that all is not rosy in my recovery garden
I am not doing this because I am a happy well adjusted person
I feel an inherent sadness
I run from these feelings
I don't like these feelings
I accepted a long time ago
They my base level mood
Is lower than the average person
I feel my feelings intensely
Like I am hyper sensitive
That can be overwhelming
Too much for me to handle
So I cut my feelings off at the source
Because I don't know how else to deal with them
I've never really developed alternative methods of dealing with my feelings
I've always bounce from addiction to ED to addiction
One thing that did help me stay clean and sober is meetings
History tells me that I tend to do well when I am attending them
And being around others who are in recovery
So why don't I go?
Well
History also tells me that when I go to meetings
I start off well
And throw myself in to them
But then
I get complacent
Start to skip them here and there
And then stop going altogether
And that is a pattern I repeat over and over
Another reason I don't go
Is that I don't always feel like part of the crowd
Like I don't quite fit in
And that is a horrible feeling
I don't know
Maybe meetings are not for me
Maybe I can do it another way
But then
Maybe I should give them another shot
And take it day by day
One thing is for sure
I need to do something
Because time is going by so fast at the moment
And before I know it
My life will be over
I guess my confidence in myself could be improved
One of the reasons I am reluctant to pursue education or work
Is thstbibam afraid that I am not smart enough
Not good enough
Not pretty enough
Too quiet
Too shy
Too introverted
That the big bad world would chew me up and spit me out
What I would really love to do
Is help others with eating disorders and addiction
I have absolutely no educational qualifications
But I am more than qualified in EDs and addiction
And I really feel I could help others
Because I have been there myself
My blog is a huge part of my life
And I sincerely hope that my experiences will go some way to helping others
As you know
I don't censor my writing
I share my story warts and all
The ups and downs
The highs and lows
Every drama
Every set back
Every triumph and success
Is documented here
I don't hold back
Because I want to be real
And authentic
I don't know how to be any other way
So I am going to try
Starting today
I am going to try my best to take my meds properly
And his day next week
I will asess the situation
And see what changes need to be made
I am lucky
I have great support
Both in my real life
And here in my blog
Do with all your help
I know I can do this
And more importantly
I really want to do this
And that is half the battle
So today is day 1
I will try my best
I will find other ways to deal with my feelings
I will speak to Breda
And my doctor if I need to
I have to do this
For myself
For my family
For Honey and Lea
For all of us
What is the alternative...?
Ruby, you often say that this blog is your life. May I suggest using it to help you be accountable?
ReplyDeleteYou are very open about many aspects of your life, but your med history is hazy. As a long time reader I get a feel for when you are hiding something. You are not always honest about your med use, tho thankfully you usually fess up about it in the end.
Make a truthful list of every single med you are taking, what the dose is, and what you truly need it for. Then be brutally honest with yourself and note if you should be taking it, or cut back on the dose. You don't have to post it for us, but write it down and look at it daily. Tape it to your monitor next to a photo of Honey and Lea.
You know what's in your heart and what you want and need. You also know how strong you are and how much you can handle. Deep down you know you can handle having your dosage changed. You are in a comfortable place in life, use that as an opportunity to take the risk to improve things.
Hugs to you dear Ruby. I want you to thrive, find love, and open that tea shop/book store/pet rescue place.
JJ
Thank you JJ
ReplyDeleteFor taking the time to comment
And for your honesty
I appreciate it
You are right
I have been struggling with my meds for some time now
And I haven't always been honest about how bad things can get
I guess there is some denial there too
But I wrote this post as I really do want to get on top of the whole meds situation
I'm going to see if I can manage then this week
And if I can't
I will ask my mum to help me
And take them off me
So she can dole them out to me every day
I like your suggestion about being accountable
As I know that works for me
As it takes away the secrecy
And I think my addiction thrives on secrets and lies
Today went well
So I'm hoping this motivation to change lasts
And even if it doesn't
I will be prepared for that
Thanks again JJ
I know it's not always easy to tell it as it is
But it is much appreciated x
It's good to hear that today went well. I hope your days continue the same.
DeleteI have faith that things will get better.
I'm hoping for that Too JJ
DeleteHow are you doing? X
Your courage and perseverance are mind-boggling. I like JJ's idea--writing down actual plans and lists always helps me with things.
ReplyDeleteYou are right, there is no alternative. Remember not to beat yourself up or worry about fixing the meds situation immediately. Take it one small step at a time. You can do this. You've accomplished so much already. <3
Yes Mich
DeleteI like that idea too
So I am accountable
And have it in writing how I am doing
I don't know about that
But thank you
I have no other choice other than to keep going x
Dear Ruby, I find what you are doing and what you say here inspiring, because even though I don't suffer from these problems and never have done, I do have bad habits and things I habitually do wrong, and I need to work on those too. Thank you for trying to work on yours. Blessings.
ReplyDeleteThank you
DeleteFor your kind words and good wishes
I wish the same for you x
It's hard
ReplyDeleteI'm not precious
Or a special little snowflake
But I am sensitive
Maybe too much so
Yes I think methadone has its good and bad points
It's good as it takes the chaos out of my life
And it keeps me stable
But
I'm still addicted
And depend on my methadone so so much
I guess it's six of one
Half a dozen of the other x
There is no alternative. We care too much for you.
ReplyDelete