Sunday, 6 November 2016

Sunday - Positives of the week

It was a short week
Only four days as Monday was a bank holiday

I wrote two essays 

I met a friend from treatment on Tuesday for lunch

I managed to eat breakfast and lunch on a couple of occasions 

I rode a new horse called Jigsaw
Who was a total pet 
And really looked after me 

I made it through the week without crying or having a meltdown

I didn't ring in sick even though I felt fine 

I mounted both Blue and Jigsaw from the ground 

I fed the little pony down the road from me 

I didn't smoke even though I had a huge craving 

I budgeted my money well

I took my meds correctly 

I gave my Mam more money than usual for bills 

I started up conversation with a stranger 

I made it through week 3 of my course

What were the positives of your week?

3 comments:

  1. Hi lovely! It made me smile to see your highlights ^^ I'm so happy. My highlights have been going to a concert, getting tickets to see my favorite youtuber in December, going to Madrid and reading a new book. I'm so happy to hear you have had a nice week my dear
    Take care love.

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  2. I played with my dogs.

    Ran the strand the beautiful spectacle that is north county dublin.

    Yoga in the mornings.

    I took the time to remind myself that happiness is a choice. That these invading negative thoughts ate just that, thoughts. They only have power if I give it to them, if I entertain them. If I allow them to exist and let them pass by then I am free of them. The only power they have is the power I give them... this was liberating.

    You didn't call in sick even though you were Ok?

    ReplyDelete
  3. Thanks for sharing this beautiful experience. Know about the best pathology lab in Kerala.

    ReplyDelete

Thank you for leaving some love x