Only four days as Monday was a bank holiday
I wrote two essays
I met a friend from treatment on Tuesday for lunch
I managed to eat breakfast and lunch on a couple of occasions
I rode a new horse called Jigsaw
Who was a total pet
And really looked after me
I made it through the week without crying or having a meltdown
I didn't ring in sick even though I felt fine
I mounted both Blue and Jigsaw from the ground
I fed the little pony down the road from me
I didn't smoke even though I had a huge craving
I budgeted my money well
I took my meds correctly
I gave my Mam more money than usual for bills
I started up conversation with a stranger
I made it through week 3 of my course
What were the positives of your week?
Hi lovely! It made me smile to see your highlights ^^ I'm so happy. My highlights have been going to a concert, getting tickets to see my favorite youtuber in December, going to Madrid and reading a new book. I'm so happy to hear you have had a nice week my dear
ReplyDeleteTake care love.
I played with my dogs.
ReplyDeleteRan the strand the beautiful spectacle that is north county dublin.
Yoga in the mornings.
I took the time to remind myself that happiness is a choice. That these invading negative thoughts ate just that, thoughts. They only have power if I give it to them, if I entertain them. If I allow them to exist and let them pass by then I am free of them. The only power they have is the power I give them... this was liberating.
You didn't call in sick even though you were Ok?
Thanks for sharing this beautiful experience. Know about the best pathology lab in Kerala.
ReplyDelete