Friday, 15 February 2013

Recovery 1, Anorexia 0

I did it
I'm not quite sure how but I did it
I'm writing this today a very relieved Ruby
Ever since Mary rang me on Tuesday and asked me to give this talk I've been a mess
And I can't begin to tell you how nervous I was yesterday
My father and I arrived at the conference just as it was starting
I scanned the crowd and saw faces that I recognised
Doctors and counsellors that I've seen over the years
As I sat there I thought to myself 'What are you doing? Run, run, get out of here'
I'm sure that was my eating disorder terrified that I was going to expose her
I had actually written out my story last week so I used that
It meant that I hadn't edited it or censored it
After the break it was my turn to speak
I tried to remember to speak slowly and clearly and look up from time to time
My voice was shaky a first
But I managed to stay calm and not lose it completely
The room was eerily silent as I spoke
I worried that I was being too graphic
And then in a flash it was over
Before I knew it people were clapping and I was back in my seat
It was my mothers turn then
She spoke with brutal honesty that even I found hard to hear
The conference then came to an end
Relief flooded through my body
To my surprise people came  up to afterwards to say thank you
Complete strangers gave me big hugs
To be honest I just wanted to get out of there
I felt naked after telling my story
Mary hugged me with tears in her eyes
'I knew you could do it' she said
My old psychiatrist who I have butted heads with over the years came up and shook my hand
The organiser of the day asked me if she could photocopy my speech and if I would be willing to speak at other events
I said I would
She took my details and said she'd be in touch
But the real victory for me yesterday was that I did it at all
The fact that I didn't let anxiety or my eating disorder stop me is huge
I drove home exhausted and drained
I would love to say that this has been a turning point
That this was the day I took my life back
But the truth is I came home and binged and purged
How ironic

Below is the speech I made
Let me know what you think

Anorexia starts like a whisper in your ear
A faint echo
Her voice is soft at first
She gently lures you in
She catches you when you're feeling vulnerable, sad or lonely
She tells you that she has found the path to true happiness and success
All you have to do is follow her
She says she will be your friend
The only friend you will ever need
You don't need anyone else
Just her
She makes the suggestion that if you change then people will like you
You'll be popular, loved and in control
Truly happy
She says that she has the answer to all your problems
She knows that you feel like your life is out of control and she encourages you to take control of the one thing that you can change, your weight
She scrutinizes your body
She points out that soft curves are not attractive
Maybe you should lose a few pounds
And so this becomes your goal
To lose a few pounds
That will make everything better
You start to cut back on calories
Maybe you start to exercise too
At first it feels great
You feel powerful and in control, clean and pure
You weigh yourself and see that you've lost a few pounds
You're delighted
People comment on how well you look and you get high on all the attention
You fit in to your 'skinny jeans' and you love your new shape
It feels so good that you want more
So you lose a few more pounds
That's probably enough now you think
But anorexia is not happy yet
She wants more
Or less rather
Anorexia's demeanour has changed now
She's not so nice anymore
She doesn't ask now, she demands
She tells you that you're still fat
That you're no good
A bad person
Hopeless
Useless
Ugly
The scale starts to rule your life
Those little numbers dictate your mood, your self worth and self esteem
The number goes down and you sky rocket in to euphoria
It goes up and you spiral down in to a black hole of depression
You try to stop but you can't
Your eating disorder has become a full time job
24, 7
You work hard all week restricting and exercising
And at the end of the week you expect a big fat pay check in the form of weight loss

Your clothes are baggy now
Your soft curves are giving way to sharp edges and pointy bones
You try to stop restricting but you can't
You try to eat normally again but you can't
People have stopped commenting on your weight now
But you see them nudge each other and whisper
But you still can't stop
Your family is concerned now
They express worry about your ever shrinking body
But you still can't stop
Your family are so very worried, angry out of sheer frustration
You push all your friends away because they don't understand
You're cold all the time now
But you still can't stop
Losing weight is the only thing that matters now
But along with the weight you feel like you are losing your mind
Your world has shrunk to just you and your eating disorder
But you still can't stop
Anxiety and depression creep in
You stop leaving the house
You're paranoid and afraid
But you still can't stop
Anorexia's voice is constant now
You have arguments in your head about what to eat
It's a constant tug of war
You fantasize about  the foods you would eat if you could
You obsessively read the nutritional information on food labels
Even in sleep there is no escape as you dream about food
You're a shell of a person now
Your body is cold and brittle
You develop lanugo
Your periods cease
But you still can't stop

Then one day you break
Hunger over powers your steely control
You raid the kitchen presses and the fridge
You eat and eat until it hurts
You can't stop
You shove food in to your mouth without even tasting it
You inhale every morsel
After the binge the guilt kicks in
It's overwhelming
Anorexia screams at the top of her lungs
'What have you done you fat pig?
Look at you you're a mess
A greedy disgusting excuse of a person'
You feel like you are going crazy with all this food in your stomach
Suddenly you have a brain wave
Or maybe anorexia suggested it
You calmly walk to the bathroom clear in your mind what you're going to do
You lock the door
Tie back your hair
Run the tap
Roll up your sleeves
Lift the toilet seat
Bow over the toilet
Shove 2 fingers down your throat and purge
Your stomach expels the food
You instantly feel relief
There
No damage done
You flush away the evidence
Clean the toilet and the floor to make sure there is no sign of the crime
You feel great
You feel like you've found a loophole in the system
A way to eat and not gain weight
And this is how you meet bulimia
Anorexia's partner in crime
Now you spend your days binging and purging
You have a path worn from the kitchen to the bathroom
You can't stop
You start to steal food from shops
You hoard food at home
The weight continues to fall off
You now have the body of a child
You're exhausted 
Drained
Mentally and physically bankrupt
But you still can't stop
You fantasize about death
You go to bed hoping that you won't wake up

Your family are beside themselves with worry
They beg you to get help
You agree to see a counsellor but make no promises
You're  not sure that to let your eating disorder go
Even though it's killing you, you can't imagine life without it
You see the counsellor every week but make precious little progress
Then one day your body starts to give up
You can't go on
Your family take you to hospital
They take your case seriously  and admit you immediately
They have some one sit with you 24 hours a day
But you still manage to purge and hide food
They keep you for 2 weeks and then send you to the psychiatric hospital
They try to help but you resist
You purge in to plastic bags and hide them in the wardrobe
It's an eerie place with stark rooms and cold hallways
You know you don't belong here
A place in treatment comes up
You agree to go as your too weak to resist
This place is nice
A place for people with money or insurance
The other girls are lovely
You bond quickly
You cry together
Laugh together
Help each other
Hold each other
Be there for one another
But you also compete with one another
To be the thinnest and the sickest
Now you have been given the label anorexia you feel like you have to live up to that title
And you still can't stop
You continue to purge
Continue to restrict
They put you on a cocktail of meds
You're so weak that every time you sit down you fall asleep
You spend a lot of time on bed rest
You're not willing to surrender even though you know that's the only way you will get well
You fail to gain weight and you are told you have to leave
You are heartbroken but you have to go
Your father comes to collect you and you can see the disappointment in his eyes

At home you slip into depression
You abuse your meds
It's the only relief you get
Before you know it years have gone by
You've been to treatment 3 times and have seen countless counsellors
You've lost so much
Friends
Family
Education
Health
Confidence
Self worth
Self esteem
Any semblance of a normal life
Happiness is a dream you once had
Peace of mind is a distant memory
You spend your days waiting to die
Praying that it will be quick and painless
Is this what I've become?
Is this my life?
Why did I listen to anorexia
She lied to me
Tricked me
She promised me my dreams but she's given me a nightmare
I have no doubt that she wants me dead

I would liken living with an eating disorder to that of an abusive relationship
Like an abuser anorexia grooms you and lures you in with false promises of happiness
But once you are captive they show their true colours and how evil they really are
Even though you are miserable you keep going back again and again
Because it's familiar
Because they promise next time will be different
Because you know no other way

This is my life now
A corrupted fairytale
A lifetime movie
A girl who slipped through the cracks
Fell from grace
Anorexia has brought me to my knees
Bulimia has broken me
Where this story ends?
I don't quite know
It's an everyday battle
A fight for my life
Sometimes it feels like one step forward and two steps back
But the important thing is to keep going
To keep fighting
And most of all to keep hoping




Wednesday, 13 February 2013

Exposed

I want to thank everyone who commented on my blog yesterday
Time and time again I am blown away by all your support and love
I've decided to speak at the conference
My mother  is also going to speak so at least we are in it together
Knowing that all of you are behind me makes  it so much easier
Given that it's Eating Disorders Awareness Week I think it's important for the people at this conference to hear what it's really like to live with an eating disorder
I know when I'm at the doctor and even sometimes with Mary, I play down my illness
I give an edited account of what's happening
By coincidence I had written out my story last week
I think I'm going to use it for my talk because I wrote it thinking that no one would read it so it is not censored or edited in any way
It tells the real story of anorexia and bulimia
Not some watered down version
I want people to know the real truth
The things anorexia doesn't want people to know
So I'm going to tell on my eating disorder
I'm going to expose her for the monster she truly is



I can't begin to tell you how nervous I am
Just thinking about it makes my heart beats so hard I can hear it my ears
But I'm going to do it
I'm doing for me
I'm doing it for you
I'm doing it for all eating disorder sufferers who don't have a voice

Wish me luck x

Tuesday, 12 February 2013

Quick question, I need your help!

There is an eating disorder conference in my town on Thursday
It's an information day for professionals, carers and sufferers
Mary has asked me to speak at it
I have to ring her later and tell whether I will or not
I want to do it but I'm so afraid
What do you think?
Should I do it?
Help!!!!!

Monday, 11 February 2013

Anorexia's origin

I saw Mary on Friday
Bless her, she is trying so very hard to help me
I go to see her week in week out having made precious little progress
I've been seeing her for over a year now and the only thing that's changed is my weight
My eating, my frame of mind and my behaviours are still so disordered
I have great intentions when I am with her
Every week I vow to make a better effort
To try harder
But the minute I walk outside her office all my motivation evaporates
Carried away with the wind
This week she asks me how I would feel about weighing myself at home instead of her weighing me
The thought of this strikes fear in to my heart but I said I would try
So I spent all weekend trying to psych myself up to do it
The thought of weighing myself makes my heart flutter with anxiety
You would think after all these years of being weighed by the professionals that it would get easier
But if anything it gets harder
Those little numbers have so much power over me
The number goes down and I sky rocket in to euphoria
The number goes up and I spiral down in to a black hole of depression
They dictate my mood, my self esteem and my self worth
I hate that
I finally mustered up the courage to weigh on Saturday night
I had a safe number in my head
Anything above that I just couldn't handle
I removed my clothes shivering as the cold air hit my skin
Carefully I stepped on to the scale and held my breath
I peeped out from behind my hands
The number was lower than I thought
Thank freakin' Christ




You've probably noticed that I don't reveal my weight here
I used to when I first started blogging but I stopped
I'm not sure why
Maybe I don't want to be defined by a number
Maybe I'm ashamed of the number
Maybe I don't want to write the number down because then that would make it real



I've been thinking a lot this week about how my eating disorder started
Even though I only became aware of it when I was 19, when I look back I can see that it really started when I was a child
As a child I loved my food
Really loved it
And it wasn't junk food I loved, it was proper food like meat and veg and potatoes
I remember people used to say to me 'Ruby you have such a great appetite, you're such a good eater'
I hated hearing this
It made me feel greedy
I wanted to be a petite, delicate eater
Recently I found a card that I made for my parents when I was about 7 or 8
It said 'Dear mam and dad, thank you for all the lovely dinners you make me, love from Ruby'
I kid you not



As a young teenager I was very active
I was in the local swimming club and also did ballet and jazz
I remember being in ballet class and scrutinizing my body in the mirror
At one point my ballet teacher expressed concern that I was losing too much weight
I was secretly delighted
At 16 I gave up swimming and dancing and started to rebel
I began to dabble in drugs and at 18 became addicted to heroin
Heroin made me really sick and so to make myself feel better I started to make myself throw up
Eureka!
I thought I had found a loophole
A way to eat and not put on weight
It became my new addiction

I lost a lot of weight very quickly while on drugs
But that was to be expected
I remember looking forward to not eating
I used to stay in my boyfriends house while using and then go home to my mothers house for a couple of days to re charge my batteries for another round
There was never any food in my boyfriends house
Every precious penny went on drugs
Drug addicts are skinny for a reason
Food just isn't a priority when you're strung out
If I was down to my last 10 euros you could bet your life that I would spend it on drugs rather than food
When I went home the presses were always full of food
I felt so hungry but so overwhelmed at the prospect of all this food
I didn't know where to start
I was so hungry that I binged
And then the feelings of guilt and greed would kick in
I felt desperately ashamed of the food I had just eaten
I was a glutton
I thought about the other addicts out in my boyfriends house
They had no food and I did
That felt so wrong
I took on the responsibility of feeding these people and used to bring bags of food out to the house
I began to associate food with guilt and shame
I couldn't eat and enjoy food the way I used to



Ever since then my relationship with food has been completely disordered
It ceased to become fuel and became either a reward or a punishment
I long to be feel free to eat what I want without consequence
Will that day ever come?
I hope so
I truly hope so

When did your problems with food begin?


Friday, 8 February 2013

Starved!

Has anyone else seen the sitcom 'Starved'?
It's an American series created by Eric Schaffear that ran for one series a few years ago
I stumbled across it on you tube last week and was intrigued
It's a comedy that follows the lives of 4 people with various eating disorders
Bille, a petite brunette who has anorexia/bulimia
Sam, the main character who is anorexic and also a compulsive over eater
Adam, a buff policeman who is bulimic
And Dan, an over weight over eater



Basically it is a comedy that deals with a serious issue
And it deals with it in a very blunt and graphic way
The first episode opens with Sam fishing chocolate cake out of the bin and eating it
Hands up if you've ever been there?
I know I have
Chocolate cake is Sam's trigger food
He keeps it in his brief case at all times and his secretary keeps it locked in a safe while he's at work
Billie is in recovery although she seems  to be switching from food to alcohol
Adam takes bribes of food from people he arrests and it shows him purging using his truncheon to force the food from his stomach
Dan is on a waiting list for gastric bypass surgery but keeps cancelling his appointment when it comes up



First I have to say that this show is extremely triggering
But that is because it is so true to life
I could identify with every single character
They lie to themselves
Lie to each other
Some are in denial
They all attend a support group called 'The belt tighteners' where they are ridiculed and humiliated by the group leader
Obviously support groups are not really like this of course
But I think it gives an accurate portrayal of what it's like to live with an eating disorder
It does not glamorize it
It does not romanticize it
It shows it as it really is
Sad
Lonely
Disgusting
Messy
Life threatening
Obsessive
Addictive
Compulsive
Insane
All consuming



It really is black humour and I happen to love black humour so this show appealed to me
At first I wasn't sure though
Watching someone purge was almost too close for comfort
Also at first it felt wrong to laugh at this serious subject
But heck, sometimes it's my sense of humour that is the only thing that gets me through the day
I think it's so important to retain the ability to laugh at ourselves
It's something I won't let my eating disorder take away from me
I didn't feel like the show was making fun of people who have eating disorders
I felt it showed eating disorders in all their ugly glory and some of these situations are funny
Other shows that have taken on a serious subject in a comedic way are 'Breaking Bad', 'Weeds' and 'The big C'
It takes great skill to do this
To strike a balance between showing the gravity of the subject and using humour
I have seen other shows and films that just outright make fun of people with eating disorders and that is neither funny or acceptable
But something like this is funny and clever



In Starved I don't think the humour detracts from the seriousness of the issue
It's shows the lengths we go to for food and weight
I myself have found myself in many strange situations due to my eating disorder
I remember a few years ago I was totally addicted to drifter chocolate bars
I literally ate them and little else
I craved them the way I used to crave heroin
I remember my boss at the time gave me a bumper box of 48 bars for my birthday
He knew me well
I ate drifters like they were going out of fashion
And then they did
Suddenly shops stopped stocking them
One day in particular I was looking for them
I didn't drive at the time and I made my mother drive from town to town to find them
I was like a woman possessed
Or obsessed
It wasn't funny at the time but looking back I can laugh at myself
Another time I was eating a certain type of crisps
I used to buy 10-20 bags at a time
I was in a shop where they only had about 5 bags
I asked the shop keeper  if he had any more

'How many are you looking for?'

'As many as you have'

'Oh, are you having a kids birthday party?'

'Eh............ yes yes, a birthday party'

I was too embarrassed to tell the truth so I found myself going in great detail about my 'nephews birthday party'
The lies just rolled off my tongue





So yes, I am able to laugh at my own situation but there is a fine line between laughing with someone and laughing at them
I think with Starved I definitely laughed with the characters
Unfortunately it only ran for one series
I'm not sure why although I can see why some people maybe found it offensive and not watched it
But if anything it would have got people talking about eating disorders and that has to be a good thing
If you do get a chance to watch it I'd love to know what you think
But be warned it is triggering




Thursday, 7 February 2013

Winner!

I want to thank everyone who entered the 'Describe you or your life in 6 words' competition
The answers I got were truly beautiful

I'm delighted to announce that the winner is.....

Drum roll please.....

'Desesperee de Maigrir'

Her answer really touched me - 'Big dreams, heavy heart, still trying'

Congratulations to you my dear!

Please  get in touch with me, I think I have your address from the card you sent me but I just want to double check it before I post the prizes