I am writing so much on this blog at the moment
I apologise
If this is too much information
If I am boring you
Or if I am driving you nuts with my endless posts
I really do apologise
I feel slightly manic these days (I'm sure this has something to do with my chaotic sleep pattern)
Thoughts are whizzing through my brain at lighting speed
My mouth can't quite keep up with them
Although is tries
I have to write though
I really have to write
It's like word vomit
I can't stop it
I can't seem to slow down
I write to get my thoughts down on paper or keyboard
So they are not cluttering up my mind
I write to drown out the endless noise in my head
I'm not really talking about it
So it leaks out in other ways
I write so I know that I'm not alone
I write in the hope that I will get a comment that says
'I feel like that too'
I write because for those few minutes that I am writing
I feel calm
I come down from my manic state
I write because nothing else soothes my soul (Apart from music)
I write because it gives me something to do
It something I do every day
I like that
It's structure
It gives me purpose
A reason to get up in the morning
I write because if I didn't I fear what my mental state would be like
I've been writing my whole life in one form or another
In notebooks
On this blog
On scraps of paper
In moleskins
My whole life documented from one disaster to another
I write because my memory is so bad (Thank you drug addiction)
That I need to have something to read back on
So I can recall my life
All the little things that have got lost in the sands of time
All the moments I wanted to capture and relive over and over
My childhood
Teenage dramas
Treatment
The only time that isn't documented is my drug addiction
Although maybe that's a good thing
I don't know if I want to remember that time
But part of me does
Because a lot of the time I can't remember if an event actually happened
Or if it was a drug induced dream
I write because I don't like to speak much
I quite shy at heart
With writing I can get it out at my own pace
And it makes more sense
I write to connect with others
To know that there are others like me
To relate and identify
To feel part of something
I write because I love it
That's probably most important
I write for me
Maybe I am too open
Maybe I am too honest
But I know no other way
And I don't see any reason to sugar coat things
I write so I know that I am alive
To read back and seem my life's events
Good or bad
It doesn't really matter
By the way have you heard of iambic pentameter?
My whole family spent yesterday slagging me off because I had never heard of it
Or maybe I had and my pesky short term memory decided that I didn't need that information
I was wondering about you
Why do you write?
Pages
Sunday, 13 July 2014
Saturday, 12 July 2014
Suicidal Blonde, January 21st 2013
I wrote the following post just after I came home from Australia
I found it when I was going through my archives
I don't remember writing it
But I do remember that I was in such a dark place
I think it's good to remind myself where I've come from
But not dwell on it
I really wanted to post it today
As I want to show you that it is possible to get out
And get out alive
And relatively unscathed
I want you to know that there is always hope
Always
There's always a second chance
And a third
And a fourth
So if you are feeling hopeless today
Just know that people can and do recover
People do live a life beyond ED and addiction
I am trying
Trying to put my life back together
It's not easy
Today was an incredibly tough day
I slept through most of it just so I would have to deal with it
ED can look so tempting some times
But I will keep going froward
Today was an incredibly tough day
I slept through most of it just so I would have to deal with it
ED can look so tempting some times
But I will keep going froward
But what is the alternative?
Back to cold, cold Ireland
I have to admit even though it's freezing it's a relief to get back in to jeans and jumpers
If I never have to get my arms and legs out again it will be too soon
I'm weary from jet lag but I'm kind of enjoying the sleep deprivation
At least I'm feeling something
I've been feeling strange since I came home
I don't know quiet know how to explain it
It's like I'm scared
I have a sense of impending doom
Like something terrible is about to happen
Everything is so overwhelming
From having a shower to leaving the house
Everything is too much
I'm still restricting
It's not good but I can't stop
I'm so afraid of where this is going
I'm literally paralysed with fear
I've thought long and hard about disappearing
Going over it in my head again and again
Trying to find an answer
I'm just so confused
Anxiety and depression are creeping in
I just don't know where to go from here
I want to crawl in to bed and never get up
Maybe I'm just not cut out for life
I'm not robust enough
My mental state is so fragile
Constantly on the verge of tears
Constantly about to break down
I can't handle reality
I can't handle life
I don't know quiet know how to explain it
It's like I'm scared
I have a sense of impending doom
Like something terrible is about to happen
Everything is so overwhelming
From having a shower to leaving the house
Everything is too much
I'm still restricting
It's not good but I can't stop
I'm so afraid of where this is going
I'm literally paralysed with fear
I've thought long and hard about disappearing
Going over it in my head again and again
Trying to find an answer
I'm just so confused
Anxiety and depression are creeping in
I just don't know where to go from here
I want to crawl in to bed and never get up
Maybe I'm just not cut out for life
I'm not robust enough
My mental state is so fragile
Constantly on the verge of tears
Constantly about to break down
I can't handle reality
I can't handle life
I fear for my sanity
I really do
I'm terrified that my mind is breaking
Or that is already has broken
Am I going insane?
Is this what crazy is?
I don't know what to do anymore
I don't know how to fix this
I keep getting sucked back in to this illness
It just won't loosen it's grip on me
And I just don't have the strength to fight anymore
I think back over the last month and I'm not even sure how I got through it
There were days when I thought that I was cracking up
Days I thought would never end
I tried to enjoy myself and I did at times
But my eating disorder was always in the background
Lurking in the shadows
Ready to ruin it all
And it very nearly did
I have to do something about this before it's too late
Something has to change
I'm just going round and around in circles
Have been for years
It's tempting just to give up
To hold up my white flag and surrender
But I have to try just one last time
I owe myself and my family that much
I feel like such a burden on them
Emotionally
Financially
I'm like a child that never grew up
I'm sure they're frustrated
I'm sure they're sick of all this
I know I am
I just want to give them some peace of mind
I want them not to worry
I want to be able to look after myself without their help
I want to be independent
But my eating disorder keeps me in this child like state
This twilight
This needs to end one way or the other
Or I truly will lose the plot
The last week of my trip I prayed every morning for help to get me through the day
I just didn't know what else to do
I really do
I'm terrified that my mind is breaking
Or that is already has broken
Am I going insane?
Is this what crazy is?
I don't know what to do anymore
I don't know how to fix this
I keep getting sucked back in to this illness
It just won't loosen it's grip on me
And I just don't have the strength to fight anymore
I think back over the last month and I'm not even sure how I got through it
There were days when I thought that I was cracking up
Days I thought would never end
I tried to enjoy myself and I did at times
But my eating disorder was always in the background
Lurking in the shadows
Ready to ruin it all
And it very nearly did
I have to do something about this before it's too late
Something has to change
I'm just going round and around in circles
Have been for years
It's tempting just to give up
To hold up my white flag and surrender
But I have to try just one last time
I owe myself and my family that much
I feel like such a burden on them
Emotionally
Financially
I'm like a child that never grew up
I'm sure they're frustrated
I'm sure they're sick of all this
I know I am
I just want to give them some peace of mind
I want them not to worry
I want to be able to look after myself without their help
I want to be independent
But my eating disorder keeps me in this child like state
This twilight
This needs to end one way or the other
Or I truly will lose the plot
The last week of my trip I prayed every morning for help to get me through the day
I just didn't know what else to do
Limbo
I saw Mary yesterday
It was a long and difficult session
She weighed me
I really didn't want to do it
I didn't look
But she did tell me my BMI
Another new number
Another reason to run back in to the arms of my ED
We had written out a detailed meal plan last week
She asked me how I had got on with it
The truth was that I barely looked at it
My food has been all over the place
No regular meals
No eating at the table
Lots of purging
My sleep has also descended in to chaos
I haven't been going to bed
And just getting a couple of hours sleep on the couch
I really don't understand why I am doing this
It's crazy behaviour really
And it's just like me
When one area of my life begins to get sorted
I quickly find another behaviour to replace it
Mary suggested some reasons why things may be a bit chaotic
Maybe because my sister is home and everything is changing
Maybe I am anxious because of that
I began to get mildly annoyed when she suggested this
Because I know it's not that
As she talked
I suddenly had an urge to run out of the room
I wouldn't make eye contact
And stared at the scales
Giving it the evil eye
I didn't want to be there
I didn't want to deal with this
I wanted out
Then Mary suggested that we do another meal plan
I just flat refused
I said that there was no point
Because I wouldn't stick to it
Which is the truth
I'll go through the motions with Mary
But the meal plan will never see the light of day
And will live in the bottom of my bag
Until months later when I find it and promptly throw it in the bin
I swear
I can't even tell if I am in recovery or not
I had been doing well
But things seem to be unravelling
The purging is slowly but surely increasing
I haven't been to a meeting in weeks
I'm pulling away from my friends
These should all be red flags
But I manage to convince myself that everything is ok
As long as my weight isn't low
Then everything is ok
I should be ok
I should be in recovery
How often have I fallen in to the trap of thinking that because my weight is ok
Then I should be ok
I look healthy
So I should be healthy
This is exactly the kind of thinking that drives me nuts
I know better than anyone that just because someone isn't underweight
Doesn't mean that they aren't struggling with food
EDs come in all shaped and sizes
And only a very small percentage of people are of a critically low weight
I know this
Yet when it's happening to me
It's harder to believe
Or maybe I've been trying to convince myself that I am in recovery
Maybe I'm not at all?
I just don't know any more
I know that everything doesn't fall in to place at once
I know that I've had my ED for 14 years
And that's not going to right itself in a few short months
I know that my body is still recovering
And could take many more months to recover fully
I know that my mind is far behind my body
And could take years to recover
If it recovers at all
But if this is recovery
Then it's very similar to having as eating disorder
So that make me think that I am not in recovery at all
God when did it all get so complicated
I think that I complicate things
And I've been avoiding telling you that I shoplifted again
Why?
I have no idea
And I have no feeling about it
I just feel, well....
Numb
Disconnected
Not quite here
The thing about having an ED
Or being addicted to drink or drugs
Is that it's a rollercoaster
Extreme highs
Crippling lows
Ups
Downs
Constant drama
Especially with addiction
You can almost get addicted to the drama
Then you try recovery
And it's so different
Instead of the drama
The highs and lows
Everything is on one level
Everything is calm
You could almost say that it's boring
Monotonous
And that takes some getting used to
The quietness
The stillness
The nothingness
I guess I feel like I am in limbo right now
Neither here nor there
Not quite in recovery
But not quite in my addiction/ED either
I have one foot in each
And it's a horrible place to be
I don't know quite where to go from here
If I had more courage
I would throw myself in to recovery
But I don't
So I won't
I remember hearing a statistic once
About recover
One third of people make a complete recovery
One third of people don't recover
And one third of people are somewhere in between
I don't want to be in between
I don't want that
I guess I need to figure out what I do want
Because I really don't know
There are so many 'I don't knows' at the moment
Sometimes I can't work out if I am in good form
Or I am pretending to be in good form
I met a friend from treatment the other day
I was nervous to meet her as I hadn't seen her in a few weeks
I knew she would notice my weight gain
She was honest
She acknowledged that I had put on weight
But just a little
She said it was the best she had ever seen me
That's hard to hear
I have a lot to be grateful for
Maybe I am dwelling too much on the negative
But I have to be honest about where my head is at
I have to be real about where things are at
I'm not looking for perfection
I know that doesn't exist
But I need to make a decision one way or the other
ED or recovery
Surrender or fight
Live or die..........
It was a long and difficult session
She weighed me
I really didn't want to do it
I didn't look
But she did tell me my BMI
Another new number
Another reason to run back in to the arms of my ED
We had written out a detailed meal plan last week
She asked me how I had got on with it
The truth was that I barely looked at it
My food has been all over the place
No regular meals
No eating at the table
Lots of purging
My sleep has also descended in to chaos
I haven't been going to bed
And just getting a couple of hours sleep on the couch
I really don't understand why I am doing this
It's crazy behaviour really
And it's just like me
When one area of my life begins to get sorted
I quickly find another behaviour to replace it
Mary suggested some reasons why things may be a bit chaotic
Maybe because my sister is home and everything is changing
Maybe I am anxious because of that
I began to get mildly annoyed when she suggested this
Because I know it's not that
As she talked
I suddenly had an urge to run out of the room
I wouldn't make eye contact
And stared at the scales
Giving it the evil eye
I didn't want to be there
I didn't want to deal with this
I wanted out
Then Mary suggested that we do another meal plan
I just flat refused
I said that there was no point
Because I wouldn't stick to it
Which is the truth
I'll go through the motions with Mary
But the meal plan will never see the light of day
And will live in the bottom of my bag
Until months later when I find it and promptly throw it in the bin
I swear
I can't even tell if I am in recovery or not
I had been doing well
But things seem to be unravelling
The purging is slowly but surely increasing
I haven't been to a meeting in weeks
I'm pulling away from my friends
These should all be red flags
But I manage to convince myself that everything is ok
As long as my weight isn't low
Then everything is ok
I should be ok
I should be in recovery
How often have I fallen in to the trap of thinking that because my weight is ok
Then I should be ok
I look healthy
So I should be healthy
This is exactly the kind of thinking that drives me nuts
I know better than anyone that just because someone isn't underweight
Doesn't mean that they aren't struggling with food
EDs come in all shaped and sizes
And only a very small percentage of people are of a critically low weight
I know this
Yet when it's happening to me
It's harder to believe
Or maybe I've been trying to convince myself that I am in recovery
Maybe I'm not at all?
I just don't know any more
I know that everything doesn't fall in to place at once
I know that I've had my ED for 14 years
And that's not going to right itself in a few short months
I know that my body is still recovering
And could take many more months to recover fully
I know that my mind is far behind my body
And could take years to recover
If it recovers at all
But if this is recovery
Then it's very similar to having as eating disorder
So that make me think that I am not in recovery at all
God when did it all get so complicated
I think that I complicate things
And I've been avoiding telling you that I shoplifted again
Why?
I have no idea
And I have no feeling about it
I just feel, well....
Numb
Disconnected
Not quite here
The thing about having an ED
Or being addicted to drink or drugs
Is that it's a rollercoaster
Extreme highs
Crippling lows
Ups
Downs
Constant drama
Especially with addiction
You can almost get addicted to the drama
Then you try recovery
And it's so different
Instead of the drama
The highs and lows
Everything is on one level
Everything is calm
You could almost say that it's boring
Monotonous
And that takes some getting used to
The quietness
The stillness
The nothingness
I guess I feel like I am in limbo right now
Neither here nor there
Not quite in recovery
But not quite in my addiction/ED either
I have one foot in each
And it's a horrible place to be
I don't know quite where to go from here
If I had more courage
I would throw myself in to recovery
But I don't
So I won't
I remember hearing a statistic once
About recover
One third of people make a complete recovery
One third of people don't recover
And one third of people are somewhere in between
I don't want to be in between
I don't want that
I guess I need to figure out what I do want
Because I really don't know
There are so many 'I don't knows' at the moment
Sometimes I can't work out if I am in good form
Or I am pretending to be in good form
I met a friend from treatment the other day
I was nervous to meet her as I hadn't seen her in a few weeks
I knew she would notice my weight gain
She was honest
She acknowledged that I had put on weight
But just a little
She said it was the best she had ever seen me
That's hard to hear
I have a lot to be grateful for
Maybe I am dwelling too much on the negative
But I have to be honest about where my head is at
I have to be real about where things are at
I'm not looking for perfection
I know that doesn't exist
But I need to make a decision one way or the other
ED or recovery
Surrender or fight
Live or die..........
Friday, 11 July 2014
New walk
Myself, my Mum and my sister and Lea and honey went on a little adventure today
We had heard about a lovely forest walk about 45 minutes away
So we set off this morning to find it
Me squashed in the back seat with the dogs
My sister driving
And my Mum navigating
We found the forest with little trouble
Honey and Lea were so excited to be in a new place
A good time was had by all
Here's some photos from the day.......
We had heard about a lovely forest walk about 45 minutes away
So we set off this morning to find it
Me squashed in the back seat with the dogs
My sister driving
And my Mum navigating
We found the forest with little trouble
Honey and Lea were so excited to be in a new place
A good time was had by all
Here's some photos from the day.......
Honey naps on her favourite chair before we go |
Lea waits patiently in the car |
Guest blog?
I was wondering if any of you out there would like to do a guest post on this blog
A lot of people seem to read this blog
Maybe you are a new blogger and want to reach a wider audience?
Maybe you want to write an anonymous post?
Safe in the knowledge that no one knows who you are
Where you can be honest and open
Maybe you want to get some feed back?
Maybe you want to make new friends?
Maybe you want to relate to others in a similar situation?
Whatever your reason
Leave me a comment
Or send me an email
I would love to hear from you.........
A lot of people seem to read this blog
Maybe you are a new blogger and want to reach a wider audience?
Maybe you want to write an anonymous post?
Safe in the knowledge that no one knows who you are
Where you can be honest and open
Maybe you want to get some feed back?
Maybe you want to make new friends?
Maybe you want to relate to others in a similar situation?
Whatever your reason
Leave me a comment
Or send me an email
I would love to hear from you.........
Top 5 sites
The lovely JJ suggested an idea for a post
It's a question for you
What are the top 5 sites you visit every day?
For me Blogger is number one
I check Blogger first thing in the morning
And a few times through out the day
I am not a big Facebook person
I might only check it only once a month
If that
If I have something planned I will check the weather also
Then I check my email on Yahoo
When I had another blog over on Wordpress I used to check that every day too
I used to always check 2Medusa every day too
But that is no longer up and running
I check clothes sites a lot
Like Boohoo
Or Miss Guided
And Amazon for books and DVDs
Sometimes if I am bored I catch up on celebrity gossip
Or read my starsign
I also use Google of course
And check a news site MSN every day also
And of course Youtube
For songs and videos
Funnies
Documentaries
And so on and so on.......
How about you
What are the top 5 sites that you visit every day?
It's a question for you
What are the top 5 sites you visit every day?
For me Blogger is number one
I check Blogger first thing in the morning
And a few times through out the day
I am not a big Facebook person
I might only check it only once a month
If that
If I have something planned I will check the weather also
Then I check my email on Yahoo
When I had another blog over on Wordpress I used to check that every day too
I used to always check 2Medusa every day too
But that is no longer up and running
I check clothes sites a lot
Like Boohoo
Or Miss Guided
And Amazon for books and DVDs
Sometimes if I am bored I catch up on celebrity gossip
Or read my starsign
I also use Google of course
And check a news site MSN every day also
And of course Youtube
For songs and videos
Funnies
Documentaries
And so on and so on.......
How about you
What are the top 5 sites that you visit every day?
Thursday, 10 July 2014
Me
To take a break from writing about eating disorders
I thought that I would let you know some random things about me
Fun facts
That maybe you don'y know about me
Here goes......
1. I am left handed but I can also write with my right hand
So I am ambidexterous
I can also do mirror writing
Write forwards with my left hand and backwards with my right at the same time
2. I have 2 older sisters and an older brother
I am the youngest
3. I studied ballet up until the age of 16 and wanted to be a dancer
4. My first pet was a cat called Wanda
5. I can't walk up a flight of stairs without counting them
6. I've had one long term relationship
It lasted 6 years
7. I am a dreamer
8. My star sign is Virgo and I'm a fairly typical one
9. My birthday is September 7
10. My favourite colour is yellow
11. When I was addicted to drugs I did the most unimaginable things for money
12. At my lowest weight, my dog weighed more than me
13. My parents split up when I was 19
14. They swap houses during the week
15. I once spoke at an eating disorder conference
16. I've been in treatment 8 times
17. At the moment I am listening to a lot of Haim, London Grammar and Indiana
18. I once saw an ex-boyfriend over dose
19. I read my favourite books over and over again
20. I always knew that I would become an addict
21. I think I am going to die young
21. I won an all Ireland swimming medal when I was 12
22. Most of the time I don't feel like a normal human being
23. My ideal job would be to help others with eating disorders or a foster carer for abused animals
24. I would love to be able to sing
25. I smoke more than 20 cigarettes a day
26. I see my doctor every Monday
27. Anxiety stops me from doing a lot of the things I want to do
28. I feel fat almost all of the time
29. I only use certain cups and cutlery
30. A lot of the time I don't like myself very much
I would love to hear some random facts about you.....
4. My first pet was a cat called Wanda
5. I can't walk up a flight of stairs without counting them
6. I've had one long term relationship
It lasted 6 years
7. I am a dreamer
8. My star sign is Virgo and I'm a fairly typical one
9. My birthday is September 7
10. My favourite colour is yellow
11. When I was addicted to drugs I did the most unimaginable things for money
12. At my lowest weight, my dog weighed more than me
13. My parents split up when I was 19
14. They swap houses during the week
15. I once spoke at an eating disorder conference
16. I've been in treatment 8 times
17. At the moment I am listening to a lot of Haim, London Grammar and Indiana
18. I once saw an ex-boyfriend over dose
19. I read my favourite books over and over again
20. I always knew that I would become an addict
21. I think I am going to die young
21. I won an all Ireland swimming medal when I was 12
22. Most of the time I don't feel like a normal human being
23. My ideal job would be to help others with eating disorders or a foster carer for abused animals
24. I would love to be able to sing
25. I smoke more than 20 cigarettes a day
26. I see my doctor every Monday
27. Anxiety stops me from doing a lot of the things I want to do
28. I feel fat almost all of the time
29. I only use certain cups and cutlery
30. A lot of the time I don't like myself very much
I would love to hear some random facts about you.....
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