It's a lunch time meeting
And I know it's usually small and intimate
I can't lie
I am really nervous to go
But I really want to
I think it's an important step in my recovery
Recognising that I need help and support with my various addictions is imperative
I feel like I could relapse at any time
And even though my meds are more tightly regulated
I still find the opportunity to misuse them
I am trying to stay clean and sober with very little help
And it is damn near impossible
I feel like I am 'white knuckling' it
Hanging on by my fingertips
I need the support of other recovering addicts
I know that now
And as well as some much needed support
I will also benefit from the social aspect of going to meetings
I feel I am in a place where I am receptive to meeting new people and want to make new friends
It's so easy for me to isolate
To hide out here in my house
I need to get out in to the world
And find myself and my place in this thing we call life
It's now exactly one year since I left treatment
And boy it has been a roller coaster of a year
I am just happy to be in a better place
To be living life more than I have in years
I'm grateful to be surrounded by amazing people who have carried me this far
My family has been my foundation
My bed rock
They have held through all of this
My Mum
My Dad
My sister
My brother and his partner
Honey and lea
You
Have all had an important and integral part in my recovery
Like a jigsaw puzzle
They have all made up part of my life and recovery
It hasn't been easy
As I have said before
I have had to work so hard to get to the point where most people start of
To say it's been a struggle is an understatement
The last 15 years have taken their toll
I have squeezed more in to that 15 years than most have in a life time
I know I am lucky to be alive
And to have made it this far relatively unscathed
I don't have much to show for my life
No assets
No money
No house
No partner or children
Some day I hope to have these things
I hope to have my own independent life
But for now
I have everything that I need
A roof over my head
Clothes on my back
Food in my fridge
Two dogs at my feet
And my family and friends by my side
What more could a girl want?
I am a big believer in baby steps
As baby steps all add up to be huge strides
Everyday I don't use
And every day I don't starve or purge
Is a good day
It's a day that I
Ruby
Take on my demons
And fight to survive
Don't get me wrong
Everything is not perfect
I still struggle to a person in this world
I struggle just be
And live in reality
I get bored
And frustrated
And angry
And sad
Sometimes I can't stand being in my own head
Or even my own skin
I struggle to accept myself for who I am
I struggle not to actively hate myself
To believe in myself
To have faith that I can live life beyond my ED and addiction
I struggle to have a healthy relationship with food
Everyday is a battle not yo starve
And not to purge
I struggle to make peace with my situation
To live life on life's terms
I struggle to want to live a lot of the time
And to ward off feelings of wanting to disappear
But despite all these battles
I am here
I am alive
And I am fighting for a better life
My tendency is to be negative
For my mind to go to dark and twisty places
My natural state of mind is to be maudlin
To feel low
I have to make an effort to be positive
And upbeat
But I have many blessings in my life
Today my life is the best it's been in a long time
I no longer live under the shadow of depression and anxiety
I no longer feel like a burden to my family
I am in the road to recovery
I am living proof that people like me can and do survive
So hopefully I will get to this meeting tomorrow
And take the first step in to helping myself stay clean and sober
For those of you who don't know
The meetings I am talking about are Alcoholics Anonymous
And Natcotics Anonymous
The are support groups for people with alcohol and drug problems
They work off of a 12 step programme
And from my own experience
They really do work
So today
If you are feeling low
And hopeless
Tired and broken
Please remember that there is always hope
Hope for a better life
For a better future
I promise you it is possible to get well
To face your demons
And come out stronger
Please know that you are more capable than you ever knew
You have the ability
And the courage
To make a better life for yourself
So please
Don't give up
Don't ever give up
You are too precious
To important
To be lost to this cruel illness
I know it's exhausting having to fight all the time
Mentally and physically draining
I know
But please don't give up
We can and will get better
It is possible
I promise you that