I've written this post maybe twice before
First back in 2012
After I watched the documentary by the same name presented by Cherry Healy
And again in 2013 when I did an updated version
Now it's July 2015
So I think we are due an update
To see if we are still hanging on to the same old addictions?
Have we moved on?
Have we acquired new ones?
Where are we on the spectrum that is addiction?
The reason that I am writing this post today
Is that I was listening to the radio this morning
To one of the phone on shows
And one woman had rung in with a problem she was having
She described how she couldn't stop buying scratch cards
And was spending a huge amount of money on them every week
She felt she was spinning out of control
As she was lying to get husband and children
And was using money from their joint savings account
So her husband was going to find out sooner or later
This lady was in a lot of distress
And felt that she was addicted
She described how she went from shop to shop to feed her addiction
And how it was taking over her life
And ruining her peace of mind
I could relate to this woman so much
The only thing that was different was the substance
And that's the thing I have found over the years
The essence of addiction is the same
The lying
The cheating
The manipulation
The shame
The guilt
The utter misery
But the substance can vary wildly from person to person
In my case it was alcohol and drugs to begin with
And that morphed in to other addiction over the years
As I always say
It's the same shit
Different substance
I think I was born with an addictive personality
Addiction and mental health issues are rife on my fathers side of the family
And in my own immediate family of six
Four of us have experienced addiction
Thankfully all four of us are in some form of recovery
Which I am eternally grateful for
The first thing I became addicted to was sugar
I craved it constantly
I think my food issues started at a very young age
I loved my food
And I was such an active child that I burned it all off
Had I not been so active
I'm pretty sure that I would have had a weight problem
I ate that much
As I grew in to a young teenager
I started shop lifting
And that quickly became an addiction too
And has continued to be a problem up until very recently
Stealing was par for the course when I was in active addiction
And also featured a lot during my ED
As you know
I was caught shoplifting recently
Thankfully the shop owner decided not to call the cops
I don't know why
But she let me go
That whole day was a nightmare
I kept thinking that I was in a dream
And that I was going to wake up any moment
But I didn't
It was all very real
The guilt and shame I felt was overwhelming
I was so disappointed in myself
So annoyed that it had come to this
They only saving grace is that I have now stopped shoplifting
I thank my lucky stars that I wasn't prosecuted
I know it could have turned out a lot different
I was thinking of sending the shop owner an apology letter
But my gut toms me to leave well enough alone
So I did
Age fourteen
And I smoke weed for the first time
Over the next few years I dabble
And age 18 I became addicted to heroin
As well as various other prescription meds
The next five years are a blur
Eventually I put the needle down
But I picked up alcohol and pills
As my world began to crumble around me
I knew I had to get clean and sober
I was put on methadone
And that helped me to get stable
Since then I've had many slips and relapses
But that's part and parcel of recovery
From the age of 14
I was a heavy smoker
And smoked 30 a day
Spending €100 a week on cigarettes
I loved smoking
And if I was rich
I have no doubt that I would still be smoking
I didn't give up for health reasons
I wish I could say that I did
But I gave up because I couldn't afford them
It's as simple as that
I am now almost one year smoke free
But as is the pattern with me
When I get one addiction under control
Another one spins out of control
And at the moment
That is internet shopping
Over the last year
I have bought clothes every week
Mostly on line
I see something I like
I think my life would be complete if I had that item of clothing
I order it on line
And basque in the delight that there is a parcel on its way to me
And getting said parcel is such a buzz
Taking it in to the house
And testing it open is such a rush
Better than Christmas
I try the item on
And for those few minutes I am satisfied
I wear the item once
The novelty wears off
And I am back on the hunt on the Internet for the next item
It's getting out of control though
Seriously
My bedroom is bursting at the Sean's with clothes
I shit you not
Other addictions I have are drinking tea
I drink 15 -20 cups of hot sweet tea a day
I am constantly boiling the kettle
And I enjoy every single one of them
I'm drinking air more since I quit smoking
It's just really comforting to have a piping hot cup of tea
It warms my body and my soul
White chocolate
Another addiction
It has to be Millybar
No other bar will do
Millybar is soft and creamy and it melts in your mouth
I buy five family size bars a day
And eat every single one of them
They don't always have them in my local shop
So when I see them
I tend to stock up
So today I bought ten
But that won't even last me two days
I just can't get enough of the stuff
Hunky Dorys
These are crisps
Or chips if you are from the U.S.
It has to be this brand
And it has to be salt and vinegar flavour
I'm ashamed to admit
That I sometimes have these for my breakfast
I buy two family size bags a day
And again
Stock up when I can
I swear it's a wonder that I am not obese
What else?
Since I bought my first iPhone last year
I am pretty much addicted to it
It's like another limb
I'm so attached to it
Television
I am such a tv addict
I love to lose myself in a show
It takes me out of my own head
And my own thoughts
It's an escape for me
I watch everything from dramas
To trashy reality tv
I don't discriminate
Meds
I'm on variety of meds
Including methadone
Not one but two anti depressants
And a high dose anti anxiety meds
I mean it's a wonder I'm still standing I take so much medication
I am mentally and physically addicted
And can't imagine life without them
Reading
I love a good book
I guess this is a very healthy addiction to have
I read the same books over and over again
There is something so comforting about that
Other addictions include exercise to a certain extent
Purging
Which is the Bain of my life
Sleep
I love to sleep
And love going to bed at night
I adore that time of the night
When I get in to bed
Those few minutes before I fall asleep
When my body and mind are exhausted
My head is clear
Not a care in the works
And then slip in to the land of nod
I love it
With all that said
I was wondering about you
What are you addicted to?
Do you have an addictive personality?
How do you deal with your addictions?
Fo they help or hinder your life?
Answers on a postcard please....