I have very few words any more
I just don't know what else to write or what else to do
Mu aunt has been here for the past week so I had to be very sneaky about my binging and purging
Maybe that's why I've been doing it at night
We dropped her off the airport yesterday
Sunday is usually my worst day
I thought that because I had been out all day that I had got away with it
But when I came home that evening, the binge purge monster reared it's ugly head
The kitchen was already stocked from the day before so I had plenty of food to hand
I started off slow
Tried to convince myself that I would only do it once
But the more I ate, the more I purged
The more I purged the more I ate
I get in a state where I'm like a zombie or a robot
Mechanically preparing food
Eating on auto pilot
I don't even taste the food
I'm already on my way to the bathroom with the last bite in my mouth
And when I get in to that state I can't stop
I literally can't stop
I have this massive compulsion for more, more, more
An insatiable appetite
The food never tastes as good as I think it will
In my head it will be the best food I've ever tasted
But in reality it's just cheap supermarket crap
I prepare food that take a short time to cook and a long time to eat
All washed down with lashings of 7up free
All the better to purge with my dear
After finally going to sleep at about 2am this morning, I remember thinking that this is the last time I do this
I remember vowing to start afresh today
Monday being the start of a new week and a new Ruby
But then it's Monday and all my resolve floats away
The binge purge monster has had a nights sleep and is ready for another round
I went shopping with my mother this morning
It was plainly obvious that I was planning a binge as I went to 4, yes 4 shops to stock up on food
If she hadn't been there I would've not paid for it
I'm literally spending all my money on food and I hate that
Such a waste
So now it's early afternoon and the fridge is stocked
The thought of another day on this merry-go-round makes me want to go back to bed and sleep forever
No matter how much I eat it's never enough
It reminds me of my drug using days
I was always a greedy addict
One is too many and a thousand never enough, as they say
It's hard for me to admit to this behaviour
Who wants to admit they are entangled in a messy love affair with food
I think most people on some level can understand alcoholism and drug addiction
Even sex and love addiction
But ED's and food addiction?
I think very few understand
Only those who have been through it really know
And it's very difficult to explain to someone without sounding just a bit insane
Dealing with food issues can be trickier than drug or alcohol addiction
With drugsI could completely cut them out of my life
I moved to get away from old friends
I started afresh
A whole new life
But with food it's not that simple
I can't cut food out completely
Well I could but that would defeat the purpose
I have to find a healthy balance
I don't have to be around drugs
But food is everywhere
And because it's so readily available, it's that much harder to resist
I find that once I start eating I find it next to impossible to stop
That's why I stopped eating
Because I was so afraid of spinning out of control
And I do feel totally out of control
It's a scary feeling
I'm not being 100% honest with Mary
I think she thinks I am doing a lot better than I am
I haven't been keeping the food records she asked me to keep
I'm too ashamed to show or tell anyone about my eating habits
I don't know how much more she can do to help me
2 hours a week is not enough
And I know what she will say
What she has being saying since day one
If I eat regularly then I won't binge, then I won't purge
It sounds so simple
So easy
Then why the freakin' hell can't I do it
Billions of people all around the world manage to do it every single day
But you might as well ask me to climb Mount Everest in a bikini
So I'm throwing the question over to you
What helps you?
How do manage to overcome binging/purging and restricting?
How do you fight the monster that is this illness?
Any suggestions welcome