Thursday, 20 August 2015

Glutton for punishment

A few days ago
I wrote about having a huge urge to weigh myself 
And then having a few awful body image days
Prompted me to go ahead and do it
I had put my scales away 
In the back of my wardrobe
I pulled them out
Dusted them off
And placed them on the wooden floor beside my bed
Usually I feel super anxious and nervous before I weigh
And get butterflies in my tummy
Yesterday however
I felt nothing 
I stripped 
I tapped the scale
And the numbers flicked to zero
I tentatively stepped on
I had absolutely no idea of my weight
As I hadn't weighed in weeks
The screen flashed 
And settled on a number
A number higher than I am comfortable with
And one I have seen since this time last year

I stepped off the scale 
Dressed 
And tried to process the information
Usually 
I have a viceral reaction to weighing
Relief if it's a safe number
And sheer devastation of it's a high number
There have been times when I've had a full blown meltdown after weighing
And sat on my bedroom floor
Naked
And sobbing
But you know what?
Today I felt nothing
The number meant nothing 
I felt neither relief or devastation
I just acknowledged the number 
Didn't let it get to me
And moved on

As you know 
I was an obsessive weighed when I was very unwell
I weighed my self worth in pounds and ounces
I can honestly say 
That this is the first time I have weighed myself
And not had a dramatic reaction
And that my friends
Is nothing short of a miracle 

This is progress I think
Seeing that the number is just a number
Nothing more
Nothing less 
It's just a number 
It is so freeing to finally not feel tied to the scale 
I know that I am not over or under weight
So I am ok with my weight
Not thrilled
But not in despair either
It just is what it is 

My body image has improved today too
Which is strange
You would think after weighing
That I would be all over the place
But surprisingly 
I am dealing with it rather well
Of course 
I am still adjusting to the weight re-gain
Some days I feel like I should roll instead of walk
I go between  absolutely hating my body
To somewhere approaching something 
Like looking like ok

But 
As ever 
I will keep ploughing on
I will try to stay as well I can 
I will try to accept and love my body as best as I can 
I will continue to be a pessimistic optimist 
As ever 
I will fight for a better life
For sanity 
For peace of mind 
For my family 
For my own mental health
I  am much more than a number
A clothes size 
I don't have to be skinny to be beautiful
Beauty comes in all shapes and sizes 
And is most certainly in the eye of the beholder 
I do t want to go back to being sick
It's only now that I am feeling better
That I realise how ill I truly was
I  on the way to getting better
Everyday I get a little stronger
And you know what?
I wouldn't trade it for anything 

Wednesday, 19 August 2015

34

It's  my birthday in a couple of weeks
When I will be the grand ol' age of 34
I have to remind myself a lot of the time what age I am
Because I really don't feel 34
I feel more like I am in my twenties 
Probably because I lost my twenties to addiction and anorexia 
So I don't really feel like I lived through them 
They are really a blur
I didn't take advantage of my youth
I could have done so much
But I didn't 
And I just have to live with that

No regrets though
Not one
Everything is exactly how it should be
I firmly believe that
The struggles I have been through
Have made me in to the person I am today
Every setback
Every bump in the road
Every slip and relapse
All happened for a reason
I wouldn't tAke back a minute of it

I was 31 when I started writing my blog
I remember being so embarrassed by my age
Because everyone else seemed so young
I felt like I shouldn't be here
That I was older 
And therefore wise
But anorexia and bulimia don't discriminate
They attack people of any age
Sex
Creed 
Background 
Religion 

I'm trying decide what to do for my birthday
My mums is the week after mine
So we will probably do something together
Last year we went for afternoon tea in a castle
Which was fun
But if like to do something different this year
Maybe go to Dublin or Cork for the night 
We'll see

I haven't mentioned it here
But I am thinking of getting a tattoo or a piercing 
I have neither
And would love to get something done
I had my eyebrow and belly button pierced when I was a teenager 
And I have my ears pierced a few times
I've held off getting a tattoo for so long
As I just couldn't decide on one
I love wings on the shoulder blades
And I love the 1950s coquettish look
I don't want to make an impulsive decision 
Like I do with so many things 
As ever
I will keep you posted 

In other news
I'm having a whopper of a bad body image day
I tried on a pair of leggings this morning
And promptly ripped off after looking in the mirror 
So what to do on a bad body image day
Or a BBID as I like to call them
For me 
When I'm feeling particularly large
I often body check 
Inspect my arms 
Or legs 
Or tummy
I need to not do this 
As it only feeds in to an already skewed body image
I should probably avoid mirrors too
And I guess recognising that it is a BBID
And what I'm seeing maybe through the lens of my eating disorder
Anyway
All I can do is damage limitation
Don a tracksuit
Ride it out
And wait for it to pass

It's a sad fact
That my self esteem
And self confidence
Is tied to my body image
When I feel that I look good
Or at least something approaching good
I feel more confident
I feel able and capable
But on a day like today 
When all I can see are rolls of fat
I just want to hide under a blanket 
Vast expanses of flesh
No shape or definition whatsoever
I'm kind of hoping that I do have body dysphoria
And that I don't really look like this
Maybe in real life I have the body of a dancer
But I just can't see it
I live in hope....

With all that said
I have some questions for you
Do you have any tattoos or piercings?
What are they?
Do you love them or regret them?
And also 
What do you do on a bad body image day?
What helps you get through the day?
Inquiring minds wNt to know....


Tuesday, 18 August 2015

The weight debate

 have such an urge to stand on the scales 
To pull it out of my wardrobe
Dust it off
And sell my soul to the devil
To find out how much I should hate myself today
Because that's the way it's always been
Stand on the scales 
Measure my self worth in pounds and ounces 
See if the number is safe or unsafe 
Have a meltdown because I gained two pounds
But I won't 
I know better than to spoil a good thing
To weigh now
Would ruin everything
My good mood 
My self esteem
That good feeling I have at the moment

I look at my sister 
She weighs herself regularly in my room
I often watch her
She stands on the scale 
Without so much as a whiff of ceremony
She sees the number
Processes whether she's lost or gained 
Absorbs the information
And then gets on with her day
She doesn't give it another thought
Doesn't let it effect her eating
Doesn't let it get to her in any way
I would give anything to be like that
To not let those numbers matter

As much as I am tempted
I won't weigh
Not today at least
I value my peace of mind too much 

I was wondering what your take is on weighing
Whether you are still in the midst of your illness
Or embarking on recovery 
What is your view on weighing?
Are you yay or nay?
Do you think weighing is a good or bad idea and why?
Does it effect you as much as it effects me?
Do the numbers have power over you?
I'd love to know....

Monday, 17 August 2015

Back to normal

Monday morning 
And things are getting back to normal
A lot of the visitors left yesterday
Some more are leaving today
And my auntie B is staying until next week
I was so wrecked yesterday
Emotionally and physically
I feel asleep at about 5pm
And slept until midnight
When I woke up
Dragged myself down to bed
And fell asleep for another 8 hours
The whole thing just wiped me out 
The visitors 
The meal
The speech
The having to be sociable for three days straight
It really took it out of me

So back to Monday morning
And doctor day
My own doctor is on holidays
So this morning I saw Nice woman doctor
Who is always very nice
I told her that things were good at the moment
My weight is healthy
My mood is stable
And I generally feel quite good
She did up both my scripts
And as she was doing my tablets
She noticed that I've been on Mirtazapine  on the highest dose for a long time
Mirtazapine is one of the anti depressants that I'm on
I told her that I was reluctant to change anything 
So we left it as it is
She asked me if I am sleeping ok
At this point
I thought about complaining that I couldn't sleep
To see if I could get a few sleepers
But I am trying to be good as far as my meds are concerned
So I told her the truth
That I am sleeping fine
Probably sleeping too much in fact

As she was speaking to me
I eyeballed the weighing scales in the corner of the room
I was so tempted to ask if I could weight myself 
I haven't weighed in a few weeks now
And I am curious as to what weight I am
I got my scales out this morning 
And my sister weighed herself
She is ten stone eight
I think she looks really slim abs petite
And I know I weigh less than her
I am wearing a size 8- 10 (UK)
And all my clothes fit me ok
And I feel ok
I was looking at photos of mums retirement
And also the video of me making the speech
I wouldn't call myself thin anymore
But I can also see that I'm not overweight
I look 
Well
Healthy 
And the fact that I have a tan makes it easier to look at myself
I would love to be more toned though
To feel a bit fitter and tighter
I am curvy now 
My boobs have never been so big
And I actually like them
They are a nice size
I also have a waist
Hips 
And a bum you could eat your dinner off
It's an adjustment getting used to this body
I am so used to being straight up and down
With no boobs, hips or bum
I have to keep reminding myself that I am not 19 anymore
I am a soon to be 35 year old woman
And I have the body of one

I think I coped surprisingly well over the last few days
Usually when we have visitors 
I have frequent and acute anxiety
Over the weekend 
There were 12 people staying here
So wherever I looked
There were people
I can remember a time when I couldn't handle people
I remember a couple of years ago
A lot of relations were staying here
I had to go to bed early
As I just couldn't cope
But now
Dare I say it
I am much more sociable
Much better able to deal with people
And I don't get that agonising anxiety overwhelming me
The only time I became anxious
Was just before my speech 
I felt so nervous that I thought I wouldn't be able to do it
The only reason I did it
Was for Mum
It's the least I could do for her
And now I feel really good that I did it
It's good for me to push outside of my comfort zone
And do things that scare me
It's a confidence builder for sure

Myself and my sister are just so delighted that the whole thing went well
We really were the ones that organised it
And we felt the pressure for everyone to have a good time
And I think they did
So all and all it was a roaring success
God knows our Mum deserved to be spoiled and pampered
She is the kind of person who puts everything and everyone ahead of herself
I have no doubt that If it wasn't for her
That I would still be using
And may even be dead
She has dealt with so much over the year
Her separation from my dad
My addiction and ED
And both my sisters addiction
And mental health issues
My Mum is nothing short of a saint
She is so strong
A lesser person would have crumbled long ago
But she just keeps going
And is an eternal optimist 
My Mym always says
That given what out family have been through
We are not going to badly
I completely agree
Growing up
Our house was a miserable place to be
My father was drinking
My parents fought endlessly
And there was a horrible atmosphere in the house
We never wanted for anything materially 
But our well being was neglected
I remember my best friends that life two doors up
That family didn't have a penny
But the house was such a lovely place to be 
So warm and friendly
So needless to say
I spent a lot of time there

I remember one morning
My father came down to the kitchen with a severe hangover
My Mum gave him a cup of tea
And he threw it in her face
For absolutely no reason
How cruel is that?
Now my father doesn't drink now
In fact none of us do apart from my brother
Now 
Years later
Things are so much more better than they were
Our respective addictions are under control
Mum parents get on do much better than they did when they were together 
We all get on so much better
And that by friends
Is a freakin'revelation

Today
Is a day of rest
To catch up on sleep
Move back in to my room
And generally relax and recouperate 
Now I'm off to have a little nap
Until next time....

Sunday, 16 August 2015

The morning after the night before....

This post is brought to you this morning by a very tired but happy Ruby
After getting to bed at almost 4am
The dogs woke me up at 7 30am
I decided to bring them for a walk straight away
To tire them out so they would be quiet and not wake up the sleeping visitors
So 
Where do I start?
Well
Yesterday was all go
We spent the day sitting around 
Chatting and laughing
And started to get ready at about 4pm
All the curls fell out of my hair after a nights sleep
So my sisters girlfriend re did it for me
In the end 
I decided to go with the Orange and cream dress 
Although I have to admit
It was just a teeny weeny bit tight
But that's the price we pay 
And I was ok with it
All day 
My speech was on my mind 
I had an idea of what I wanted to say
I wanted to keep it light, funny and heartfelt 
So through out the day 
I cobbled together a few sentences 

At 6 pm
My sister, her girlfriend and my brother and his girlfriend all headed in to the hotel to decorate the table
And to sort out any last minute jobs
We put balloons on the table
A banner behind 
And party poppers and little glittery words saying congratulations
We then went to bar to wait for everyone
Bit by bit
They all dribbled in
I was still feeling anxious
And just prayed for the speech to be over 
But I held it together 
And managed to be sociable

At 8pm
We all headed in to the restaurant 
We all took our seats 
I took one on the middle
So that when I spoke 
Everyone could hear me
There were 15 of us altogether
The plan was for me to make the speech after the orders had been taken
And when the champagne was being poured
I swear I was so tempted to take a glass
Just for some Dutch courage alone
Oh my God you guys 
I was so freakin nervous
I shit you not
I kept going to the bathroom
And sitting on the toilet seat
Running through it in my head
At the table 
I had so many butterflies 
That I didn't think I'd be able to eat
But I thought I would feel better when it was done and dusted
All too soon 
It was time 
I got the nod after the champagne was poured
And I stood up to speak
Here is the gist of what I said 

Hi everyone and welcome
I was kindly nominated by my brother and sister to say a few words 
So I will keep it short and sweet
First I want to thank everyone for coming
I know you've come from all over
London
Dublin
Cork
Donegal
Leitrim 
And Sligo
We are so delighted you are here to help us celebrate Mums retirement 
I want to congratulate Mum
I know she has many things planned for her retirement
Book clubs 
Film clubs
And learning to swim which has been on her to do list since 1985
So please join me in a toast
We are super proud of you Mum
We love you very much
And I'm looking forward to travelling the country with you on our respective bus passes

Oh the relief when it was over
I was just so glad to get the words out
And everyone w laughed
And Mum shed a tear
I sat down 
And could finally relax 

Then food started to arrive 
First we had an amuse Bouche 
Which was a little tea cup of carrot and coriander soup
Delicious 
Then the starters 
I had the trio of melon 
As I wanted something light because I really wasn't that hungry
Other starters were pork belly
Which I tasted and it was Devine
Soup
And chowder 
For the main 
I had slow braised blade of beef
Again
I couldn't really enjoy it 
As I just had no appetite 
I ate about a third of it
And gave the rest to my brother 
I tried my best to stay put after eating
I really tried to hang on
But about five minutes later 
I made a little trip to the bathroom
Purging in restaurants is always tricky
There is the issue of others hearing you
And then trying to clean up the mess 
Thankfully there was no one in there though
And I purged in peace
I cleaned up 
And headed back to the table
Then it was time for tea, coffee and dessert
They were all quite heavy
So I just ordered ice cream 
Which was nice
I then had three cups of tea
Which was very welcome as I was gasping for one

We had great craic at the table 
So much laughter which was lovely
And the time just flew by
At just after midnight
We retired to the bar for drinks
Here is where I have to make a little confession
I was really starting to flag and feel really tired
So I was really sneaky and had two drinks of vodka and orange juice
I tried to keep it quiet
But my brother noticed
And asked me what I was drinking 
I told him
And asked him to keep it quiet 
My brrother and I then had a really interesting conversation about escaping reality 
And why I find it so hard to live without the use of substances 
To be honest
I didn't really feel the effect of the alcohol
And I'm not even sure why I did it
I know I shouldn't drink
But I just really craved one last night
Alcohol was not my primary addiction
So part of me still thinks I can get away with having a drink or two
But I know where it leads

At about 1 30am we started to move out and head home
The dogs greeted us
And I immediately changed into pyjamas 
Put my hair up
And washed my make up off
It felt so good getting in to comfy clothes
And I was so glad that the night went well
And that Mum enjoyed it
I am lucky and blessed to have an amazing Mum
She is selfless to a fault
And has been my cheerleader, supporter, friend, confidant and carer from day one
I can never repay her for all she has done for me
That's the reason I made the speech
I wouldn't have done it for anyone else 

After chatting got a while
Everyone began to move to their rooms
I was on the couch
Which I didn't mind at all
When I first moved here 
Even though I had a bedroom
I slept on the couch for the first few months
I could sleep in my own bedroom
As an ex boyfriend had over dosed in there
It was nearing 4 40am when I finly fell asleep
Content
Relieved
And so happy that the night went week

Many many photos were taken last night
Here is a selection of them....

















Saturday, 15 August 2015

Today is the day

As the title of this post suggests 
Today is the day of Mums retirement do
The visitors are here
The house has been cleaned to within an inch of its life
Beds are changed with fresh white linen
Many meals have been made
Hair and make up are being prepared
Dresses and shirts are being ironed
Dogs are wondering what the heck is going on
Bottles of wine are being opened 
Gifts are being wrapped
Music is playing loudly 
Excitement is in the air
And nerves are frayed
But all in a good cause

Myself and my sister organised this thing
Do we are hoping that it goes off without a hitch 
All in all
There will be 15 - 17 for drinks and dinner
And last night my sister sprang it on me
And asked me to make a speech
I'm like really?
24 hours before the event 
You ask me to make a speech?
I will do it
But people 
You can bank on the fact that it will be short and sweet 
A quick thank you for coming 
And a toast to Mum
That's about as far as my speech making abilities stretch 

I've decided on the orange dress for sure 
As I think it suits my hair better 
And I feel comfortable in it 

So now I must dash and continue the preparations 
Here's hoping it all goes well....

Friday, 14 August 2015

Change of plan!

As is a woman's perogative
I changed my mind about what I'm going to wear to my Mothers retirement dinner
I liked the trouser and t-shirt combo
It was comfortable
Practical
Sensible 
But I felt it was just a bit too casual
So I had a good ol' rifle in my wardrobe
And found an orange and cream dress that was hiding right at the back
I think it's dressier than the other outfit
And I feel more feminine
Anyway
Here it is
Thoughts please....