I saw Mary today
It was so good to be able to give her positive report of my week
I've been seeing Mary for almost 3 years
And for most of that time I have been really struggling
Losing weight
Purging endlessly
Isolating myself
Abusing my meds
Feeling anxious and depressed
Not wanting to live
There have been so many tears
So many emotional breakdowns in that room
Family meetings
Euphoric highs
Crippling lows
Mary has seen me at my very worst
And the great thing is that now she gets to see me feeling a lot better
It came just at the right time as she is leaving after the summer
The funding for her job has been cut
Like so many other things in this country at the moment
She starts her new job as a suicide crisis nurse September 1st
She said that there will be no one appointed to deal with eating disorders
But that I will be seen by someone if I need to
I have seen so many counsellors and therapists over the years
Mary was by far the best
She will be sorely missed
By me and all the people she sees
I am glad though that I am in a better place
At least that is something
As I wrote yesterday I bought some new clothes
I am really quite pleased with them
They are going some way to helping me feel better about my new body
Here they are...........
Pages
Friday, 13 June 2014
Thursday, 12 June 2014
Nighty night
My friend and I went in to town yesterday to do a spot of clothes shopping before our mindfulness course
I am not great at shopping at the best of times
I'm a quick shopper
I get in
Get what I want
And get the hell out of there
I wasn't planning on buying anything
In fact I wasn't looking forward to shopping at all
Hot, sweaty shops
Fighting to get your size
Tiny little changing rooms
With unforgiving lighting
No thank you very much
We headed to River Island first
To my surprise I quickly found a few items that I wanted to try on
I wasn't sure what size I am so I took sizes 6, 8 and 10 with me
After trying on many clothes I came to the conclusion that I am some where between a 6 and an 8
I haven't been clothes shopping in a quite a while
When I am regaining weight it's not something that is on the top of my list to do
But I did it
I tried on clothes
I didn't cry when I saw my reflection
I noticed my shape
I am quite curvy now
Pointy bones and sharp edges have given way to a more womanly figure
And you know what?
I don't hate it
I don't feel particularly bad about it
In fact I felt ok
Not fantastic
But ok
And that my friends is a freakin' revelation
I don't know what has changed
I don't even know when the change occurred
Some time around the time that I started the Prozac I think
I just don't feel the hatred I used to feel for my body any more
Do you know how much that means to me?
More than I can put in to words
I will post photos tomorrow of said new clothes
I am just very tired now
Nighty night
I am not great at shopping at the best of times
I'm a quick shopper
I get in
Get what I want
And get the hell out of there
I wasn't planning on buying anything
In fact I wasn't looking forward to shopping at all
Hot, sweaty shops
Fighting to get your size
Tiny little changing rooms
With unforgiving lighting
No thank you very much
We headed to River Island first
To my surprise I quickly found a few items that I wanted to try on
I wasn't sure what size I am so I took sizes 6, 8 and 10 with me
After trying on many clothes I came to the conclusion that I am some where between a 6 and an 8
I haven't been clothes shopping in a quite a while
When I am regaining weight it's not something that is on the top of my list to do
But I did it
I tried on clothes
I didn't cry when I saw my reflection
I noticed my shape
I am quite curvy now
Pointy bones and sharp edges have given way to a more womanly figure
And you know what?
I don't hate it
I don't feel particularly bad about it
In fact I felt ok
Not fantastic
But ok
And that my friends is a freakin' revelation
I don't know what has changed
I don't even know when the change occurred
Some time around the time that I started the Prozac I think
I just don't feel the hatred I used to feel for my body any more
Do you know how much that means to me?
More than I can put in to words
I will post photos tomorrow of said new clothes
I am just very tired now
Nighty night
Change
Even though I threw my scale in to the lake
There is still a scales in the house
I brought it in to my room a couple of days ago
Since then I have been daring myself to stand on it
The argument in my head went something like this
Anorexia: Why don't you weigh yourself, you know you want to
Me: No, it will only wreck my head
Anorexia: Go on, just once, I promise I won't get mad so long as you are under Xkg
Me: I'm not falling for that trick, I know that no matter what I weigh, you will be mad
Anorexia: You and I both know that you have gained weight, wouldn't you like to lose just a little bit?
Me: A little bit?
Anorexia: Yea, just a few pounds, you will feel so much better about yourself. Summer is here and you want to feel good in your body don't you?
Me: Of course I want to look good but I know if I lose a bit, I will want to lose more
Anorexia: No I promise you, just a few pounds
Me: The last time I lost a few pounds, I ended up in hospital
Anorexia: That was your own fault, you were careless, you let people know that you were struggling
Don't you want to be thin and delicate and fragile
Me: Not if it means that along with the weight I lose my mind and almost my life
Anorexia: Let's just see what you weigh before you decide
Me: Ok just this once.........
I was changing my clothes and the scales was there
Mocking me
Daring me to stand on it
I wanted to but I didn't want to
I wanted to know that number but I didn't want to know
I knew that if it was over a certain weight, I would freak the fuck out
My heart was racing as it does everytime I go to weigh myself
My anxiety was through the roof
I knew that if I stood on the scale, my good mood could change in an instant
But curiosity got the better of me
I tapped the platform and the little red zero popped up
When it settled I carefully stepped on
Holding my breath as if that would effect the number
The numbers climbed and climbed and I was starting to think that this was not a good idea
Eventually the numbers stopped
The number was the exact same as it was the last time Mary weighed me 8 days ago
I had mixed feeling about this
I was glad that I hadn't gained any weight
But I was also slightly disappointed that I hadn't lost any
I haven't been trying to lose weight
But these is still that anorectic part of my brain that wanted to see a lower number
Technically I am still underweight
But I really don't feel it anymore
I feel, well, normal I guess
Although gaining weight is not in any way fun
There have been some benefits
I feel better in myself
I no longer get dizzy when I stand up
I feel stronger
More able
Up until a couple of months ago I felt weak and lethargic
I remember being in a shop one day I had this feeling like I was going to pass out
My car was just outside but I remember thinking that I am never going to make it to my car
It was scary
Another change that has come with weight gain is that I have got my period back
It had been absent for 10 years
All through my twenties
Through my addiction and my ED
I never had a period
And now it's back
It's a strange feeling
It's like I got my first period all over again
I guess it's a good thing as it means that my body is working the way it should
And it's a sure sign that my health is improving
But it's still hard
It means that I am moving further away from my ED
I'm not sure why but that makes me a bit sad
There is a lot of change going on in my life right now
And most of it is positive
But change is hard
It's new and unfamiliar and scary
And a huge part of me wants to run straight in to the arms of my ED
I will keep going though
I will keep fighting for a better life
What is the alternative?
There is still a scales in the house
I brought it in to my room a couple of days ago
Since then I have been daring myself to stand on it
The argument in my head went something like this
Anorexia: Why don't you weigh yourself, you know you want to
Me: No, it will only wreck my head
Anorexia: Go on, just once, I promise I won't get mad so long as you are under Xkg
Me: I'm not falling for that trick, I know that no matter what I weigh, you will be mad
Anorexia: You and I both know that you have gained weight, wouldn't you like to lose just a little bit?
Me: A little bit?
Anorexia: Yea, just a few pounds, you will feel so much better about yourself. Summer is here and you want to feel good in your body don't you?
Me: Of course I want to look good but I know if I lose a bit, I will want to lose more
Anorexia: No I promise you, just a few pounds
Me: The last time I lost a few pounds, I ended up in hospital
Anorexia: That was your own fault, you were careless, you let people know that you were struggling
Don't you want to be thin and delicate and fragile
Me: Not if it means that along with the weight I lose my mind and almost my life
Anorexia: Let's just see what you weigh before you decide
Me: Ok just this once.........
I was changing my clothes and the scales was there
Mocking me
Daring me to stand on it
I wanted to but I didn't want to
I wanted to know that number but I didn't want to know
I knew that if it was over a certain weight, I would freak the fuck out
My heart was racing as it does everytime I go to weigh myself
My anxiety was through the roof
I knew that if I stood on the scale, my good mood could change in an instant
But curiosity got the better of me
I tapped the platform and the little red zero popped up
When it settled I carefully stepped on
Holding my breath as if that would effect the number
The numbers climbed and climbed and I was starting to think that this was not a good idea
Eventually the numbers stopped
The number was the exact same as it was the last time Mary weighed me 8 days ago
I had mixed feeling about this
I was glad that I hadn't gained any weight
But I was also slightly disappointed that I hadn't lost any
I haven't been trying to lose weight
But these is still that anorectic part of my brain that wanted to see a lower number
Technically I am still underweight
But I really don't feel it anymore
I feel, well, normal I guess
Although gaining weight is not in any way fun
There have been some benefits
I feel better in myself
I no longer get dizzy when I stand up
I feel stronger
More able
Up until a couple of months ago I felt weak and lethargic
I remember being in a shop one day I had this feeling like I was going to pass out
My car was just outside but I remember thinking that I am never going to make it to my car
It was scary
Another change that has come with weight gain is that I have got my period back
It had been absent for 10 years
All through my twenties
Through my addiction and my ED
I never had a period
And now it's back
It's a strange feeling
It's like I got my first period all over again
I guess it's a good thing as it means that my body is working the way it should
And it's a sure sign that my health is improving
But it's still hard
It means that I am moving further away from my ED
I'm not sure why but that makes me a bit sad
There is a lot of change going on in my life right now
And most of it is positive
But change is hard
It's new and unfamiliar and scary
And a huge part of me wants to run straight in to the arms of my ED
I will keep going though
I will keep fighting for a better life
What is the alternative?
Wednesday, 11 June 2014
R.S.V.P
An old school friend texted my mother the other day looking for our address
I figured I knew why she wanted it
Then it arrived today
A thick cream envelope with my name neatly printed in careful silver writing
I knew what it was before I opened it
A wedding invitation
I am of the age now where my friends are starting to get married
I am of the age where people usually settle down and have children
I am of this age but my life is far removed from that
So far removed that I can't possibly imagine it happening to me
I was bestfriends with this girl when I was about 14
We lived in the same housing estate
Her in one of the big expensive houses at the front
And me in one of the more modest houses at the back
We had so much fun together
And got in to shit loads of trouble together
We started sneaking out to nightclubs at age i4
We drank together
Took drugs together
All the rites of passage that a teenager goes through
When she was 14 she went through a really tough
I won't go in to it here just in case
Suffice to say, it was something that no 14 year old should have to deal with
I remember the rumours that went around the school
I remember defending her honour
And getting in to fights trying to protect her
I remember writing her a letter at that time
Trying to help in any way that I could
Trying to make her smile again
She was strong
She got through it
And grew up to be a beautiful girl
After school we drifted apart
She went to college
I got addicted to heroin
Our lives never really crossed paths
But I did see her from time to time
She always sends me a birthday message
I inevitably forget hers
In fairness she tried to stay in contact more than I did
I was living in a different world
Where she was dating and studying
I was living in the murky underworld that is drug addiction
Mum ran in to her on a train when I was in hospital last year
She asked for my number and she did text me
I can't remember if I texted her back
It's strange
We grew up minutes apart
Went to the same school
We inseparable
But our lives turned out so differently
I still carry a certain amount of shame for the way my life turned out
This girl now lives in a very fashionable part of Dublin with her wealthy boyfriend
I live with my Mum
I could let this get to me
I could feel like the lesser person
I could feel inadequate
But I won't
Yes, our lives are ions apart
But I firmly believe that everything happens for reason
I do believe that my life has a purpose
A meaning
Maybe that meaning isn't all together clear yet
But I have no doubt that that meaning will become clear
In time
Will I go to this wedding?
My knee jerk reaction is no
But when I think about it, it would be lovely to go
It would be so nice to see her again
And all my school friends
But do I have the courage to go?
The honest answer is that I don't know
I will think about it
I will see how I am closer to the time
It's not that I want to get married
I don't know if I do
I don't know if I want to have children
But it would be nice to have the option
It would be nice to think that it is possible
I always knew that my life wouldn't be normal
I always knew that I would take a different path
I didn't foresee drug addiction and anorexia
But that's the way it turned out
And I am ok with that
I went to a meeting yesterday
It was amazing
It was all women
There was so much strength
Such brutal honesty
I even spoke myself
I listened to the other women speaking
They seemed to have such peace of mind
I want that
I want what they have
I know what I have to do on order to get there
I need to be honest
I need to be honest with myself first
And others
I need to take my meds properly
I need to address my ED habits
My old sponsor was there
It was so lovely to see her
I think I will ring her
I don't know yet what I want out of life
I don't know what lies in store
But I know that I choose recovery and follow my progamme
That it will all fall in to place
All I have to do is not pick up that drink or drug
As long as I don't do that I know I will be ok
And I will be ok
I just have a feeling that everything will be ok
Ps Apologies for not replying to comments over the last couple of days
I will reply today
I figured I knew why she wanted it
Then it arrived today
A thick cream envelope with my name neatly printed in careful silver writing
I knew what it was before I opened it
A wedding invitation
I am of the age now where my friends are starting to get married
I am of the age where people usually settle down and have children
I am of this age but my life is far removed from that
So far removed that I can't possibly imagine it happening to me
I was bestfriends with this girl when I was about 14
We lived in the same housing estate
Her in one of the big expensive houses at the front
And me in one of the more modest houses at the back
We had so much fun together
And got in to shit loads of trouble together
We started sneaking out to nightclubs at age i4
We drank together
Took drugs together
All the rites of passage that a teenager goes through
When she was 14 she went through a really tough
I won't go in to it here just in case
Suffice to say, it was something that no 14 year old should have to deal with
I remember the rumours that went around the school
I remember defending her honour
And getting in to fights trying to protect her
I remember writing her a letter at that time
Trying to help in any way that I could
Trying to make her smile again
She was strong
She got through it
And grew up to be a beautiful girl
After school we drifted apart
She went to college
I got addicted to heroin
Our lives never really crossed paths
But I did see her from time to time
She always sends me a birthday message
I inevitably forget hers
In fairness she tried to stay in contact more than I did
I was living in a different world
Where she was dating and studying
I was living in the murky underworld that is drug addiction
Mum ran in to her on a train when I was in hospital last year
She asked for my number and she did text me
I can't remember if I texted her back
It's strange
We grew up minutes apart
Went to the same school
We inseparable
But our lives turned out so differently
I still carry a certain amount of shame for the way my life turned out
This girl now lives in a very fashionable part of Dublin with her wealthy boyfriend
I live with my Mum
I could let this get to me
I could feel like the lesser person
I could feel inadequate
But I won't
Yes, our lives are ions apart
But I firmly believe that everything happens for reason
I do believe that my life has a purpose
A meaning
Maybe that meaning isn't all together clear yet
But I have no doubt that that meaning will become clear
In time
Will I go to this wedding?
My knee jerk reaction is no
But when I think about it, it would be lovely to go
It would be so nice to see her again
And all my school friends
But do I have the courage to go?
The honest answer is that I don't know
I will think about it
I will see how I am closer to the time
It's not that I want to get married
I don't know if I do
I don't know if I want to have children
But it would be nice to have the option
It would be nice to think that it is possible
I always knew that my life wouldn't be normal
I always knew that I would take a different path
I didn't foresee drug addiction and anorexia
But that's the way it turned out
And I am ok with that
I went to a meeting yesterday
It was amazing
It was all women
There was so much strength
Such brutal honesty
I even spoke myself
I listened to the other women speaking
They seemed to have such peace of mind
I want that
I want what they have
I know what I have to do on order to get there
I need to be honest
I need to be honest with myself first
And others
I need to take my meds properly
I need to address my ED habits
My old sponsor was there
It was so lovely to see her
I think I will ring her
I don't know yet what I want out of life
I don't know what lies in store
But I know that I choose recovery and follow my progamme
That it will all fall in to place
All I have to do is not pick up that drink or drug
As long as I don't do that I know I will be ok
And I will be ok
I just have a feeling that everything will be ok
I will reply today
Tuesday, 10 June 2014
First video!
Here is my first ever video
JJ asked me if I could show some footage of Honey and Lea
So I though I would do a test shot
Honey is in the background
I think she stole the show!
Enjoy.......
JJ asked me if I could show some footage of Honey and Lea
So I though I would do a test shot
Honey is in the background
I think she stole the show!
Enjoy.......
Monday, 9 June 2014
Never give up
They say that there are 5 stages to when we want to make a change
Pre-contemplation
Contemplation
Preparation
Action
And maintenance
This is true of any change we decide we want to make
Big or small
Whether it's changing your car
Or recovering from an eating disorder
For the longest time I was stuck being the first two stages
I wanted to want recovery
I was thinking about it
But not doing very much
I think in the last couple of months I have moved on to preparation
I've made the decision
I've chosen to pursue recovery
And I have taken some action
But there is still so much more to do
Things have improved greatly recently
My mood has picked up to the point that I actually feel something approaching happiness
Or contentment at least
But am aware that there is still so much to do
I have reduced the purging
But it is still there
On a bad day I can still purge up to 5 times
I had been eating regular meals up until recently
Now I have slipped back and am not eating at the table or eaating regular meals
Then there is my meds
That is an on going problem
As you know I am on quite a lot of meds
Realistically I don't need to be on all of them
And there are some days when I misuse them
Technically I am clean and sober
I don't take the drug that I wa addicted to
But I rely so much on my meds
Even when I take them properly they still make me very drowsy
I'm ashamed to admit that I enjoy that feeling
It reminds me of the feeling of heroin
That's not good
Every Monday morning I collect my meds
Then I go straight to a hotel bathroom to take them
This morning it struck me that I used to do this when I was addicted to heroin
I used to travel to Dublin
Get my drugs
Then go to a public bathroom to use them
Is what I am doing now any different to that?
It's not that I am in geeat pain any more and I am trying to avoid it
I take the meds because I find reality hard to deal with
I find it boring and monotonous and tedious
A day is a long time and I like being able to zone out when ever I want
How ever I worry that I am so reliant on my meds
My methadone is being reduced at the moment
And because I am not taking it properly the detox may not work properly
I could be leaving myself open to going to in to withdrawal
I want to be clean and sober
I really do
But I also really enjoy the effect my meds have on me
The make me sleepy
Numb
Comfortably numb
I feel stuck in a kind of limbo
Somewhere between my addiction and recovery
It's not a nice place to be
I want to live
For the first time in a long time I feel hopeful and positive
But I have a tendency to self sabotage
When things are going well it is so unfamiliar that my instinct is to fuck up
I've done it my whole life
It's Monday today
And I don't usually make goals but today I feel I need to
First I want to take my meds properly
I'm not going to get well if I keep doing what I'm doing
I'm going to stay exactly where I am
Stuck
Second I want to get to three meetings this week
They are essential if I want to be drug free
I'm on a slippery slope
As I type this I can feel my meds taking effect
My body feels warm and relaxed
My eyes feel heavy
It's such a nice feeling
But is this what I want?
Is this how I want to live my life?
I can't have the life I want and misuse my meds
I can't help others if I can't help myself first
Thins are not perfect
Far from it fact
I'm still incredibly weight conscious
My ED still has a certain hold over me
But I will keep trying to do the next right thing
I will still try not to hurt myself or anyone else
I will continue to fight
I will continue to keep hoping and believing
I will never give up
Pre-contemplation
Contemplation
Preparation
Action
And maintenance
This is true of any change we decide we want to make
Big or small
Whether it's changing your car
Or recovering from an eating disorder
For the longest time I was stuck being the first two stages
I wanted to want recovery
I was thinking about it
But not doing very much
I think in the last couple of months I have moved on to preparation
I've made the decision
I've chosen to pursue recovery
And I have taken some action
But there is still so much more to do
Things have improved greatly recently
My mood has picked up to the point that I actually feel something approaching happiness
Or contentment at least
But am aware that there is still so much to do
I have reduced the purging
But it is still there
On a bad day I can still purge up to 5 times
I had been eating regular meals up until recently
Now I have slipped back and am not eating at the table or eaating regular meals
Then there is my meds
That is an on going problem
As you know I am on quite a lot of meds
Realistically I don't need to be on all of them
And there are some days when I misuse them
Technically I am clean and sober
I don't take the drug that I wa addicted to
But I rely so much on my meds
Even when I take them properly they still make me very drowsy
I'm ashamed to admit that I enjoy that feeling
It reminds me of the feeling of heroin
That's not good
Every Monday morning I collect my meds
Then I go straight to a hotel bathroom to take them
This morning it struck me that I used to do this when I was addicted to heroin
I used to travel to Dublin
Get my drugs
Then go to a public bathroom to use them
Is what I am doing now any different to that?
It's not that I am in geeat pain any more and I am trying to avoid it
I take the meds because I find reality hard to deal with
I find it boring and monotonous and tedious
A day is a long time and I like being able to zone out when ever I want
How ever I worry that I am so reliant on my meds
My methadone is being reduced at the moment
And because I am not taking it properly the detox may not work properly
I could be leaving myself open to going to in to withdrawal
I want to be clean and sober
I really do
But I also really enjoy the effect my meds have on me
The make me sleepy
Numb
Comfortably numb
I feel stuck in a kind of limbo
Somewhere between my addiction and recovery
It's not a nice place to be
I want to live
For the first time in a long time I feel hopeful and positive
But I have a tendency to self sabotage
When things are going well it is so unfamiliar that my instinct is to fuck up
I've done it my whole life
It's Monday today
And I don't usually make goals but today I feel I need to
First I want to take my meds properly
I'm not going to get well if I keep doing what I'm doing
I'm going to stay exactly where I am
Stuck
Second I want to get to three meetings this week
They are essential if I want to be drug free
I'm on a slippery slope
As I type this I can feel my meds taking effect
My body feels warm and relaxed
My eyes feel heavy
It's such a nice feeling
But is this what I want?
Is this how I want to live my life?
I can't have the life I want and misuse my meds
I can't help others if I can't help myself first
Thins are not perfect
Far from it fact
I'm still incredibly weight conscious
My ED still has a certain hold over me
But I will keep trying to do the next right thing
I will still try not to hurt myself or anyone else
I will continue to fight
I will continue to keep hoping and believing
I will never give up
Sunday, 8 June 2014
June 8th
I spent the day with my mother and my uncle
And of course Honey and Lea who are never far from my side
I could write all about it but here's some photos instead......
Hope you enjoyed........
And of course Honey and Lea who are never far from my side
I could write all about it but here's some photos instead......
The water was so calm today |
Mum and Uncle Dom |
Honey is such a camera dodger Lea on the other hand loves having her photo taken |
The carnival is in town |
God do I really look like this? |
Lea on the hunt for some water |
Finally got a shot of Honey! |
Street art |
What's this? Girl with ED eats cake? |
Ok so I didn't manage to finish it But I gave it a good go! |
A very welcome cup of tea |
Subscribe to:
Posts (Atom)