Thursday, 2 April 2015

Anorexia in men

The weather was shocking last night
So instead of heading in to town to NA
I decided to head to one of the villages near me to AA
My sister was going too
So I called in to get on the way
And we both headed over

For some reason I get a lot more nervous at AA meetings 
Maybe because they tend to be a lot bigger
We arrived 
My sister made tea
And I took a seat in one of the comfortable arm chairs
We chatted for a few minutes 
And then the meeting started 
Just then someone came in
And took a seat across from me
I recognised the person
A guy 
But I couldn't tell where I knew him from
Or how
The first thing I noticed was that he was very slim
Then when he sat down
He took out a packet of sweets
And seemed very absorbed in them
As the meeting went on
I glanced over at him a couple of times 
I knew him from somewhere
I just couldn't figure out where
He was young 
Maybe younger than me
Dressed in jeans and trainers
One leg crossed over the other 
He really was very slim
I had my suspicions 

After the preamble was read out
The meeting began
This particular guy was the first to speak
When he introduced himself
I knew straight away who he was
He was a guy I used to know
A long time ago 
He went to NA at the same time I did
He looked the same 
Yet he looked a lot different 

The meeting went on
I spoke a little bit
It was over before I knew it
Afterwards we all had tea
And this guy came over to talk to me
He remembered me too
I told him that he looked different
He said henchman lost a lot of weight 
That he had been very sick
And they did lots of tests
But they couldn't find anything wrong with him
And that it was psychological
This sounded very familiar
As this is pretty much exactly how my story started out 
He continued to speak
He mention 
Weight 
Numbers 
Exercise
I could relate to everything 
He was speaking at a terrific rate
Words poured out of him like water
And I was finding it hard to keep up
Eventually I told him how much I could identify
I said I didn't know if it was the same thing
But I had anorexia/bulimia 
And it was every bit as serious as my addiction

He did not exactly say the words
'I have an eating disorder'
But he pretty much described the text book ED type
He talked about having four sets of scales
Running
Trying to get below certain weights
Typical behaviours of someone with an ED
He explained how it was very difficult to talk about it 
As men don't talk about that kind of thing

We went outside
He smoked and talked
I listened 
The words continued to fall out of his mouth
He is obviously  in a bad place
And doesn't have his addiction fully under control either
We drank our tea
And got ready to leave 
I took the guys number 
And he asked me to text him
I said I would

I think this is the first time I've ever spoken to a male with an ED
Maybe I have in the past unknowingly
But this guy is the first
I really felt for him
I guess this illness is mainly thought of as a female illness
Maybe this is why he's telling people that he's been ill
As it's easier than telling the truth 
He was on my mind all last night
I just kept thinking how much he had to deal with 
And how life is so cruel
And how could I help him
But I need to be careful when I start thinking like that
As I start thinking I can save the world
And get way ahead of myself
It's not my place to help this guy
I need to help myself first
I had to remind myself that I am in the same boat as this guy
I am the one that needs to accept the help right now
Not give it out

I guess last night was a reminder that men suffer from this illness too
Albeit it's a lot rarer in men 
But we musn't forget them

In other news 
I am doing good
My new teeth are amazing
And I am going around grinning like a Cheshire Cat
I am getting on average one meeting a day 
And it is doing me the power of good
To anyone that is struggling out there today
Hang on in there
Just keep hanging on
As my sponsor used to say to me
Don't quit five minutes before the miracle

Wednesday, 1 April 2015

New teeth!

As some of you may know
I started the process of getting new teeth last August
My teeth were in a sorry state 
Years of not looking after then
And methadone which really did a number on my teeth
Methadone is a sugary syrup that is swallowed
So every day for the last 10 years 
My teeth have been rinsed in it
My teeth themselves were rotting out of my head
I had to get so many removed
And so much work done on them
I finally decided to get them done last year
So the last rights months has been the process of improving my teeth
Temporary crowns were put in
And then today the permanent ones were put in
Below is a photo of said teeth
I don't have any before photos 
But trust me
They were atrocious 



Tuesday, 31 March 2015

Her story

I was listening to the radio this morning
As I walked my dogs
I love listening to phone in and chat shows
There's something comforting about listening to others speak 
And not having to contribute
I usually listen to the same show every day
It's a phone in show, with all sorts of topics and guests
I can't walk without listening to something
Because I don't want to listen to my own head

This morning a girl called Ciara was interviewed 
The chat started out in a general way
And I wasn't sure about where it was going
Ciara spoke about when she was a child
And how she compared herself to others
And how she felt ugly
She was bullied as a child
And this confirmed all the negative beliefs she had about herself
I think I knew where this was heading
As it sounded very much like my own story 
As a teenager Ciara developed anorexia
She stopped eating
Or purged anything she did eat
And started exercising
Her family got her in to therapy
But she was totally resistant to it
Ciara described herself as a perfectionist
A stereo typical anorectic 

When age was a bit older
Ciara was admitted to John of Gods psychiatric hospital in Dublin
And did the eating disorder programme there 
Under Dr. Terence Larkin
My ears pricked up as I heard this
As this is the hospital I've been in many times
I had to laugh as I heard her comment that Dr. Larkin wore lovely socks
Because he did!

She described how she played the staff there
Toms them what they wanted to hear
But still maintained her disorder
She also described how she picked up tricks in hospital from the other girls
I am with Ciara in this one
Sometimes hospital can be like a school for EDs
You learn more about the disorder
Maybe how to purge
How to manipulate your weight
How to hide your disorder
Similar to a criminal going to prison and becoming a better criminal
Going to treatment can help you learn more about your disorder

This admission didn't work
And Ciara continued to starve and purge
She was then admitted to St. Patrick's hospital in Dublin
Where she completed the eating disorder programme there
I was also I this hospital
However my experience was not as positive as Ciaras 
This was the start of her recovery
Then her Grandad died 
And Ciara began to re evaluate her life
She began seeing a therapist in her home town
And described how she saved her life
She is now in recovery
She also writes a good blog over on Wordpress 
Which I had a look at

I loved listening to Ciaras story
It is similar to mine
And yet different 
She says herself that she is lucky to be alive 
I feel that way too
I was just talking with my addiction counsellor Breda yesterday
How I am so lucky to have made it out relatively unscathed
Considering what I have been through
I am not doing too badly 
Ciaras story is testament to how things can turn around for us
That there is always hope
And recovery is always possible
She described how recovery is not a destination
It's a process
We never arrive at recovery
We are always on a stage of it

I have no doubt that I was meant to hear this story today
I firmly believe that situations are put in our way to help us
We all have a story
And those of us with EDs and addiction have a very important story
I am hoping that through this blog
That my story resonates with someone
And helps them feel not so alone
My blog is not about telling people how to recover
Heck, I am only just figuring that out for myself
But my blog is as much for you as it is for me
I love to read honesty
And gear honesty at meetings 
When I hear honesty
It almost gives me permission to be honest to
And that in turn encourages others to be honest
It's s chain reaction

I am doing well at the moment
I met a good friend yesterday
Someone that I haven't seen in years
We went for tea
Had a great chat
And then got a meeting
Meetings are helping more than anything right now
I'm getting out
Meeting people
Talking to people
Making new friends
It's truly amazing how things can turn around

I am full of hope these days 
Not just for me
But for you too
Hearing Ciaras story today has done me the world of good 
It just goes to show
That if you surround yourself with positive people and things
Then that will rub off on you

Today is a good day 
Everything is exactly how it should
And I for one am glad to be alive 

Sunday, 29 March 2015

Sunday

It was this morning
The same as any other Sunday morning
Except the clocks had gone forward 
And confused me so I had got up an hour earlier than I would normally
I watched tv for a while
And drifted in and out of sleep
I finally managed to wake up at about 10am
Got myself together 
And brought the dogs for a walk
It rained 
We got soaked
And headed back to the house
Marie texted
We arranged to meet at the lunch time meeting
I changed my clothes
And got ready for the meeting
Jumped in my car
And headed off

I think a lot when I drive
I couldn't tell you what I was thinking about
I know I was driving through the village
Mass was just over and there were air of people milling about
Cars pulling in and out
I was driving slowly 
Was just driving by a junction
When I saw it
A green jeep
There are a lot of green jeeps around where I live
And everytime I see one my heart stops
I scanned the registration plate
It was his
My heart now started to palpitate 
He was at the junction
So I drove right by his eyeline
I didn't look to see if it was him
I knew it was
I wanted to put my foot down and get the hell out of there
But the car in front of me slowed to a crawl
It seemed to take forever for me to drive past
I don't know if he saw me
I don't really care
But by the time I got to the meeting 
I was a mess
I had to sit in my car for a couple of minutes
And just breathe
And calm down
I managed to compose myself
And headed in to the meeting 

I guess it was bound to happen 
I was bound to run in to him sooner or later
In reality we frequent the same villages and towns
This is a small area
It was always going to happen
But still
I wasn't prepared for it
And it rattled me something serious
Just knowing that he is around unsettles me

But how and ever
It happened 
I survived 
I'm sure it will happen again
And I will survive that too

In other news
I reconnected with an old friend yesterday
When I first moved here
I used to attend meetings regularly
I mentioned in my last post that I was friendly with two of the men
One of the men in particular became a family friend
I guess he was like a sponsor to me really
We were friends for years
But I went of the rails
And pulled away from him and all my friends
I've spoke to him maybe a couple of times in the last few years
And yesterday I rang him
He didn't know who it was at first
I kept him guessing 
When he heard me speak
He knew then
It was so good to speak to him
And he was delighted to hear from me
We arranged to meet tomorrow and then get a meeting in
He's someone that I want in my life

So I am doing ok
Keeping close to good friends
Getting a lot of meetings
Staying out of trouble
I'm trying
And that's the main thing

Saturday, 28 March 2015

Saturday

Another day 
Another meeting 
Myself and Marie decided to go to the next town for our meetibg yesterday 
Just for a change
And I wanted to reconnect with people who I used to know
I moved to this area 10 years ago this summer
And started going to meetings pretty much straight away
Mostly NA
But there were only two a week back then
Now there's one most days
Back then there was very few women at the meetings
Do I used to hang around with the men
There were two men in particular that I was very close to
They were in their fifties 
But I got on great with them
One especially became a family friend 
And was a great support to my mother also
Over time o drifted away from the meetings
And over the next few years I was in and out of the rooms regularly

So I picked Marie up at about 7pm
And we headed in to town
We arrived a few minutes late 
And skipped in to the room and in to two free chairs
I recognised a couple of faces straight away
And whispered hello
It was only when I looked around
That I realised that it was all males
I suddenly had a thought that maybe this was an all male meeting
I was going to ask 
But I figured someone would have said if it was

I sat beside a guy who I used to be great friends with
His name is Damien
Back in 2007/2008 we spent a lot of time together
It was around then that I was hospitalised  for my anorexia
I remember Damien calling up to me every evening
He would bring the paper
And we would do the crossword
We were constantly in and out of the ward going for cigarettes
Him pushing me in my wheelchair
And me in my fleecy pyjamas and hat and scarf 
Trying to ward off the cold that had hit in to my bones
He was a great friend
But again
We drifted apart
I was slipping and sliding
And he moved on
It was so good to see him last night
We had a big hug
And a quick catch up after the meeting
He asked about my mum
And the dogs
And we laughed about old times
It did my soul good

It was quite nerve racking being in a meeting of all fellas
And they were young guys too
I could feel my heart thumping in my chest as I tried to muster up the courage to speak
But I did it 
I shared about where I am at
And how I'm trying to get back on track

There was one guy there who I've known on and off for years 
When he was sharing
He said it was really good to see me
He said that he remembered a meeting once where it was just him and me
I could feel the anxiety in me rising
I remember that meeting
I shared something with him that I really regret
I won't go in to what I said 
But let's just say it left me in a very vulnerable position
I had hoped this guy had forgotten about it 
But he obviously hasn't
It made me feel super uncomfortable
 
Apart from that
It was a great meeting
I really got a lot out of it
It was so lovely to see some familiar faces
And so good to the amazing recovery that people have
I want that 
I want to be well so badly now
They say in meetings
That the only requirement is a desire to stop using and drinking
I can honestly say now
 That I have that desire 
And the more meetings I go to
And the more I listen to others share
It confirms in my mind that this is the right thing to do
And I am on the right path
I just feel so blessed
And so very lucky 
To have been given this second chance
And if a relapse was what it took to get me here
Then I can honestly say that it was worth it
They say everything happens for a reason
I subscribe to that way of thinking for sure

At the end of the meeting 
It was asked if anyone had any recognised clean time
One guy had a year
And everyone clapped
Then I was asked how long I was clean
I said three weeks
And everyone clapped and said well done
I know three weeks isnt a long time
But to me it's a first step

I am now a week back at meetings
And I am reaping the benefits in so many ways
My head is a much nicer place to be 
I feel so much more positive
I actually don't mind living in reality when I feel like this
I have no cravings
No urge to drink or use
No desire to contact The Boy
He now seems like a distant memory
I have hope now
Hope that there is life beyond my ED and addiction
Hope that I can be the person that I've always wanted to be
A good person 
A person who does the right thing
Someone you can rely on
And also the social side of meetings is great
I'm meeting so many people
And that is great for me
I was spending so much time on my own
That I forgot how nice it feels to be around people
To chat
To laugh
To identify and relate
To connect
To hug 
You can't beat that feeling 
And of course my feeling better has rippled out to the rest of my family
They can see that I am making the effort
And although they might not fully trust me yet
They can relax a little

Myself and Marie were chatting on the way home from the meeting
She really has been such a good friend to me
When a lot of people would have nothing to do with me
She was always there
Never gave up on me 
That means so much to me and I am eternally grateful to her
I used to wonder why I attracted unsavoury people
Crazy people
Junkies 
Trouble makers
I now see that it was because like attracts like
I have out those vibes
And so attracted those types of people
But now the opposite seems to be happening
I seem to be attracting good people
Honest people 
And that is amazing 
It means that they are the kind of vibes that I am sending out
That makes me feel so happy

It's funny 
As quickly as life can go down hill
It can also turn around just as fast
I feel hopeful now
Like I really have a chance to get my life back on track
I have been through a lot in my 33 years
I'm lucky to have made it this far relatively unscathed
I believe my struggles have a purpose
I'm not entirely sure what that purpose is yet
But I'm sure if I keep doing the right thing
Then more will be revealed 

Tonight Marie and I are going to another new meeting
And I am glad to say that I am looking forward to it
It's a good day today
It good to be alive and kicking
To feel good in myself
Now I just have to work hard to maintain this feeling
I hope I can do it
I think I can 
I really think I can 

Friday, 27 March 2015

Anyone out there?

My goodness the blogosphere is quiet these days 
Do you find that?
Hardly any new posts pop up in my reader
And it seems more and more people are abandoning their blogs 
I still wonder what happened to Rayya?
Winter?
Thinderella?
And so many more
I'm wondering why it's so quiet at the moment 
I mean is it just a lull?
Or is blogger old news?
Is Instagram and Twitter more popular these days?
I guess people prefer to look at photos
Rather than read a body of text
And here in our little ED corner of the blogosphere
We are all about the story
More so than photographs

Do you find it quiet at the moment?
Why do you think that is?

Neighbours

I think I mentioned recently that one of my neighbours died 
An elderly man
Now his wife is left alone
I call over a few times a week to run some errands for her 
And walk her dog 
Yesterday she asked me to pick up a couple of things for her from the shop in the village
I collected the items today
And called over to her
Her hearing is quite bad 
She doesn't hear the doorbell
So usually I give a loud knock 
And let my self in
I walked through the living room
And in to the kitchen 
She had her back to me
And got a bit startled when I said her name
Just then I realised what she was doing
She was pouring herself a glass of white wine
It was 10 30 am

I didn't know what to do
So I said nothing 
And acted like I hadn't seen anything
Then she told me she was planning on driving to the church down the road
I became worried as it is dangerous for her to drive at all
Never mind when she has drink on her

This makes me worry
I've known for some time that this woman and her husband like to drink
A lot
They met in AA over 20 years ago
But some where along the road 
They started drinking again
The woman was hospitalised a couple of years ago due to complications from drinking
She was in hospital for months
It was nothing short of a miracle that she pulled through
There has been trouble in that house over the years
Disruption
The guards were called numerous times
They often injured themselves from falling over while drunk
And then a couple of months ago 
The husband suffered a stroke
His wife didn't call the ambulance until three days later
As she though he was slurring his words and having trouble moving because he was drunk
He was hospitalised
And died six weeks later 

Now the woman is on her own
Her mind is sharp
But her body is old and weary
She really can't afford to be drinking
If something happens to her
If she falls or passes out 
There is no one there to help her
It's really very worrying

This is the ugly face of addiction
This is what happens when it gets a grip on someone 
All common sense and logic goes out the window
And the drink or drug takes over
If I need a reminder of the damage that addiction does
I need look no further than in to this woman's house
She is very much on her own 
No one ever calls to her house
She rarely seems to see her family
It's a sad and lonely existence 

Today is Day 5 for me
I got to two meetings yesterday 
An AA at lunch time
And an NA last night
It was my first NA meeting
And what a breath of fresh air it was
It was a small meeting
Four guys and me
I was so warmly welcomed back
Which made me feel all warm and fuzzy inside
I just have such a good feeling about this
About recovery 
My meetings 
And the people in them
I have an instinct that I am on the right path
That if I keep recovery focused
Then I can get my life back on track

When I was using
I was behaving so out of character
So shady
Lying 
Cheating
Sneaking
Plotting and planning
Ducking and diving
Trying to hide it from my family
The tension in the house 
The worry on my mothers face
No drug is worth that 
No drug is worth my peace of mind and my families too
Now I am getting back on track
My family can breathe a sigh of relief
They don't fully trust me yet
That will take time 
And I understand that
I am willing to do the work
One day at a time 

I've had to stop weighing myself
It was becoming a bit of an obsession
And anyway 
I've been the same weight for the past few months
Give or take a kilo 
I'm not entirely happy with my weight 
I would love to be 5 - 6 pounds less
But I can live with this weight
Just about

So I am in a pretty good place 
My head is a quiet place today
I'm working hard to stay well 
To keep steady 
To stay clean and sober
To nurture my relationships
And earn back trust 
I was saying last night 
That maybe it took this relapse to get me back on track
And if it did 
Then it was so worth it
I regret nothing it's made me the person I am today 
And that person is not a bad person 

I will get a meeting in tonight 
And a couple over the weekend 
I'm actually looking forward to it
And that my friends
Is a freakin' revelation!