Wednesday, 22 April 2015

Eloise Parry - Diet pill death


This is Eloise Parry
A normal 21 year old
Student at university
The world at her fingertips
At least it was 
Until she began taking diet pills

Much of the following is from the BBC website

The mother of a student thought to have taken highly toxic diet pills bought online has appealed to others not to consume them.

Eloise Parry, 21, from Shrewsbury died in hospital on 12 April after becoming unwell.

Police say the tablets were believed to contain dinitrophenol, known as DNP, an industrial chemical.

Eloise's mother Fiona said that it was 'an awful way to die' and people should not take the drug in any quantity.

Glyndwr university student Eloise initially attended A and E after taking more than the recommended dose of tablets.

Her mother told the BBC that the pills appeared to be Eloise's little fix adding, 'this allowed her to achieve her Superskinny appearance but it cost her her life'.

Fiona Parry said she had no idea her daughter was taking the pills until after she died describing them as bad news.

Eloise had walked in to the Royal Shrewsbury hospital herself and there was no great panic until a toxicology report revealed how dire her situation was.

As the drug kicked in it made her metabolism soar. 'They attempted to co her down but they were fighting an uphill battle. She was literally burning up from within, when her heart stopped, they couldn't revive her. She has crashed. Two tablets was a lethal dose and she had taken eight'.

Dinitrophenol or DNP is highly toxic and not intended for human consumption.
An industrial chemical, it is sold illegally in diet pills as a fat burning substance.
Users experience a metabolism boost leading to weight loss but taking even a few tablets can be fatal.
Signs of acute poisoning include nausea, vomiting, restlessness, flushed skin, sweating, dizziness, headaches, rapid respiration and irregular heart beat.

I was shocked but not surprised to hear of Eloise's death
I heard a statistic today that one in ten people have bought diet pills online
I know I have
A few years ago I bought two bottles of ephedrine on line
The recommended dose was to take two a day
But me being me I took about twelve
I thought I was going to die that weekend
I was so ill
Throwing up so much that my body was convulsing.
Never again

But I'm sure many of us have bought pills on line
Anything that promises weight loss is appealing to us

I just hope that this poor girls death serves as a warning to others not to buy diet pills on line.

Tuesday, 21 April 2015

Post, delete, repeat

After my last post
A reader left a comment expressing concern about what I had written
That I seemed to be boasting about my weight loss 
After reading this comment
I went back and re-read my post
And having done this
Promptly deleted it
That post was written by someone who was high on weight loss
I was revelling in it
And though I don't think I was boasting about losing weight
This post was definitely not healthy
And not written by someone who claims to be in recovery
Apologies for that
And thank you to the reader that had the courage to tell me the honest truth

Yea it's true that I have lost weight
But it's nothing to worry about
At least I think it's not
I'm still at a healthy weight
I still consider myself to be in recovery
I don't want to promote weight loss
Or eating disorders
And I think I was coming worrying close to that on my last post

Recovery is hard
It's more about progress than perfection as they say in the rooms
And I am most definitely not doing it perfectly
Sometimes I feel the lure of my ED
Sometimes it seems like the only option
I've had a family situation here over the weekend
Something that I won't go in to here
I will say that it upset me a lot
And I turned to the coping mechanism that I've used for 14 years
My ED
At the time it seems to help
Maybe in the short term
But in the long term it creates more problems than it solves

It's up to me to put the brakes on now
To maintain my weight
And maintain my recovery
I am in charge of my own destiny
I am the maker of my own dreams
I don't want to relapse
I don't want to be underweight
I just wanted to be happy in my own skin
I thought I would be at this weight 
And I am 
Kind of
Some of the time 
I guess it's part of the illness that we struggle greatly with body image
And that doesn't go away over night

I guess this is all part of the path of recovery
Sometimes we vere off course
Sometimes we get distracted
Or lured back in by our disorder
We think we want to go back to that life
Because life was simple then
Only one thing mattered
The illness
And losing weight
Recovery is an altogether different beast
There are challenges every single day
It's not an easy choice
Recovery can be tricky
It can be head wrecking
Dull
Monotonous 
Boring
Anxiety provoking 
Terrifying
But I would still choose it over my disorder any day of the week

Again
Apologies
Call it a momentary lapse in judgment
Call it being drunk on weight loss 
But that is not me
Any one who knows me knows that
I'm not giving up
I'm not giving in
Not by a long shot

Saturday, 18 April 2015

The weighting game

I was reading back over my weight notebook last night
I go through periods of recording my weight
Although sometimes I don't want to be reminded of my weight
I tend to only record it if it's going down 

As you know
It was around this time last year that I began to regain weight
It happened quite suddenly and quickly
But I didn't feel too bad about it
That was until I kept getting bigger
And my weight hit an all time high around September
I was really uncomfortable
I felt so big and cumbersome
And I don't think it suited me at all
Some people can carry a bit of extra weight
But my frame is so small that any excess is really noticeable 
I can remember going out for lunch for my mums birthday around this time
The weather was amazing
And I wore a dress
I can remember feeling so self conscious
I hated my new curvy shape

It was also around this time that I gave up smoking
And I know I was eating more to fill the hole
Then as suddenly as I put in on
I began to lose it again
And lost almost twenty pounds
I was back weighing myself every day
Back obsessing about the number
I was bordering on a healthy weight
And I actually felt ok in my skin

Recently I put back on a few pounds
And wasn't feeling great about it
That's when I began to restrict again
I hadn't restricted in years
Thought I couldn't do it any more
But it's amazing how we can slip back in to old behaviours 
Like a comfortable pair of slippers
My weight is back down to a BMI of 19
Nothing to worry about 
Yet

I'm now at the weight that was my target weight when I was in hospital
It's bearable
It's manageable
I feel ok in my clothes
I think back to when I was 20 pounds heavier
And I don't know how I tolerated it
It's such a horrible feeling 
When your clothes begin to feel tight
When you are spilling out of them
When all your favourite clothes are too small
It's soul destroying 
And the thing is
When your weight is at a healthy point
People assume that because you look ok
Then you must be ok
And you don't want to explain that your still in the grip of your disorder
The only thing that's changed is the number on the scale
You don't want to tell them that you can't stand yourself and your body
It's a miserable place to be

The ideal thing now 
Would be to maintain this weight
I feel something approaching ok at this weight
I know that I ned to address the restriction 
Before it gets out of hand
When my mum came back from work this week
She commented that I looked like I had lost weight
My ED was overjoyed to hear this
And added fuel to the fire that is my disorder
I know I need to put the brakes on now
And not hurtle head first down the rabbit hole
I've come too far to let that happen again

I was wondering about you
Have you ever been in this position?
When you regained weight
Was it all over the place like money?
Do let me know....

Friday, 17 April 2015

Tramadol test

I was at a meeting this week
Where I was talking about anxiety
I'm really struggling with it at the moment
And it is driving me nuts
It affects everything I do
And makes seemingly simple tasks impossible
Anxiety is a horrible thing
It's why so many people think they are having a heart attack
When they are in fact having an anxiety attack
I guess they are both similar
They both affect the breathing 
Tight chest
Pain
Panic
Fear
It can be a terrifying experience

So I was at this meeting
My anxiety wasn't too bad that day
And I even managed to read out the daily reading 
Usually I can't read in public at all 
When I was finished speaking
One of the men began to share
He said he was wondering why I read out the reading so fast
But now realised it was due to anxiety
Later on he suggested that I try Tramadol for my anxiety
I knew what Tranadol was
It's a morphine based pain killer
I remember when I was in hospital with pancreatitis 
Tramadol was the first thing they gave me
It didn't work at the time

Anyway
I was chatting with my friend after the meeting
She told me not to listen to the man
That he was not well
I left the meeting
And thought no more about it

During the week
My neighbour asked me if I would look after her dog for a few days
As she was going away
I said I would
So I've been over and back to the house
Feeding the dog
And bringing him for walks
I decided to sit with him for a while last night in the kitchen
I was watching tv
Minding my own business
When I spotted some blisters of meds on the table
My curiosity was pricked
And I turned the pack over to see what they were
And wouldn't ya know it
They were Tramadol

I had a huge urge to take a couple
I must have sat staring at them for ages
I had the dog on my lap 
And I kept thinking
Just one
One won't hurt
She won't even notice
At one point 
I picked up the pack
And was so close to taking a couple
But some how
I managed to resist 
I figured that my neighbour had trusted me with the key of her house
And left me in charge of her dog
How low would it be to steal her meds?
This woman was recently widowed 
And the last thing she needs is her greedy addict next door neighbour helping herself to her meds

I got home and breathed a sigh of relief
I can't lie
I was very close to taking those tablets
It was temptation in pill form 
I'm just so glad I didn't take them
And it's because I have gotten stronger over the last month
That I can resist
It's because I have been going to meetings
Because I am working a programme
Because I want to do the right thing
Because I want to get well
Because I want to be a good person
Tramadol test passed...... 

Thursday, 16 April 2015

Looking after #1

When I was in the midst of my addiction and ED
I didn't care about myself
Or my health
I was too busy self destructing
And generally trying to kill myself
My health or well being just Nevet cane in to it
I didn't care about my teeth
It skin
Or hair 
Or nails
Drugs occupied my every waking moment
It was always a race to keep the sickness at bay
And I was always playing catch up

Even before my addiction and ED
I didn't give my health a second thought
I didn't like myself very much
So I didn't look after myself
As I didn't really see the point
I didn't think I was worth the trouble 
I didn't think I was worth the effort

During the worst of my ED
I denied myself basic human rights
Food and water
I starved
And binged
And purged
I did everything I could to hurt myself
I was so disconnected from my body
And what it needed
I didn't know how to care for myself
It felt so foreign
So wrong 
Hurting myself became normal

It's only really in the last year that I have started looking after myself
Last February
I was just out of treatment
Having been discharged after failing to gain weight
My weight was low
My mood was lower
I feared for my sanity and for my future
To cut a long story short
I did what I call a half hearted over dose
And took a weeks meds one evening
Thankfully all it did was put me in to a deep sleep
And I woke up the next day

I didn't tell anyone about the overdose
But then when I saw Mary the next week
I found myself telling her
She jumped in to action immediately
And gave me a choice
I could either present at the local psychiatric hospital
Or wait and see my doctor the next day
I chose the latter
And promised Mary I would be safe until then

I saw my doctor the next day
Mary had filled him in about what had happened 
I don't remember much about that appointment
Other than he changed my meds
And started me on Prozac 
All I could do then was hope and pray and wait for the drugs to work

Thankfully they did work
And my mood began to lift
And my anxiety lessened
It wasn't really a conscious thing
But I began to gain weight
As I gained the weight
I started to feel so much better
Life became easier
I could tolerate being me for the first time in a long time
Also my binging and purging became a lot more manageable 
I had been purging up to twenty times a day
It was killing me
It was such a relief to finally be free
Well almost free from bulimia

As I began to recover 
But by bit I started to take care of myself
Personal hygiene
Which really sufferers during my addiction
I started to take pride in my appearance again
Doing my hair and wearing nice clothes
Life was getting better

Years of being on methadone
Had really taken its toll on my teeth
Do last August I began the process of improving them
I found a brilliant dentist
Who gave me seven new crowns
Which drastically improved my teeth
And just two weeks ago
He finished them
And they now look a million times better
I had been so self conscious about them
And they really affected my confidence
It was a big decision to get them done
A big commitment
Especially financially 
It was a long and painful process
But they are now done
And I couldn't be more pleased with them

My teeth were the first thing to tackle
Then it was time to address my feet
As I explained on Tuesday
One of my big toe nails needed to come off
As it was beyond saving
I've had a problem with this toe for years
And kept putting it off yo do something
But I finally got it done this week
And it is such a relief to have it done

The next thing on my agenda
Is to get my eyes tested
My eyes are really failing at a rapid rate 
And I think I need glasses
I'm actually looking forward to getting them
As I think they can look really cool with the right pair

These are all things that I am doing for myself 
Looking after myself 
My body
My mind 
My spirit 
This is something of a revelation for me 
For such a long time it didn't matter
I didn't matter

It's a good feeling to be kind to myself
Because it's about time I began taking care of myself 
And putting myself and my mental and physical health first
Because without them
I have nothing


Wednesday, 15 April 2015

The jockey

I was listening to the radio the other day
There was a jockey being interviewed 
He had just raced in the Grand National
For anyone that doesn't know
The Grand National is a horse race that happens every year
It's very prestigious 
And also very dangerous
As there are so many horses
There are often many casualties
Anyway
This jockey was speaking
The interviewer was female
And I was wondering if she was going to ask him about his weight 
As that would be the first question I asked him
And she did
She asked him what his competing weight was
He told her that he was 5'10
And weight a certain weight
I quickly worked out my weight in comparison to his
And came to the conclusion that he weighed less than me for his height

This really disturbed me
The thought that I weighed more than a man
I know that jockeys are like boxers
In that they strictly control their weight for competing
And they are probably not the healthiest people in the world 
But still
I couldn't get the though out of my Head

I guess you could say that this massively triggered me
I have been struggling with restriction anyway
And this has just added fuel to the fire
I'm going long periods of time without eating
And getting a great kick out of having an empty belly
Seeing the numbers on the scale go down is also addictive

I badly need to reign myself in
My behaviours are all over the place
I'm seeing Mary next week
And I guess that is playing on my mind too
I know she will weigh me
And I am dreading it
I guess sometimes I still feel the need to live up or down to the label of anorectic 
Plus I hate being weighed 
I hate knowing my own weight
And more than that
I hate anyone else knowing my weight
To me it is such a personal thing
So to have an audience is beyond difficult
I wish the professionals wouldn't be so reliant on what the scale says
I mean
Can't they go by what I tell them?
Or how I present?
We are told do often that weight doesn't matter when it comes to EDs
But clearly it does
Because otherwise we wouldn't be weighed so much
For the first few years of my ED
I never weighed myself
It never even occurred to me
It wasn't until the professionals started weighing me that the number started to matter
It seemed important to them
So it became important to me

I've gained weight since I last saw Mary
That it is no secret
I realise that I am a healthy weight
With a BMI of 20
But still
I am worried about what she will think of me
Even though rationally I know she will be nothing but happy for me
I'm still worried 

I can feel that I've lost weight
I can feel it in my stomach
And I can see it in my legs
God forgive me for enjoying that
The scale is my friend now
Because the numbers are going down
For so long they went the other way
And the scale was my nemesis 
But I wish it didn't matter either way


Tuesday, 14 April 2015

Sans nail

Busy day today
Walk dogs - check
Reflexology - check
Meeting - check
Sun shower - check
Get toe nail removed - check

The toe nail was the big one
It was so hard and thick 
That there was only one thing for it
It had to go
So today was the day

I arrived at the doctors at three
The nurse took me to the surgery
And chatted about this and that as she prepared for the doctor
It took him an age to appear
But he finally did
He is very much in demand don't you know

First it was the anaesthetic 
They warned me that this was the worst part
They weren't wrong
He had to inject directly in to my toe
Beside the bone
No less than four times
I hid my face in my hands 
And cursed like a sailor
It hurt like a mother f.....

I was then left to my own devices 
Until the anaesthetic worked its magic
I was well bored
I looked around the room
Inspected the implements on the table beside me
And generally wished that the whole palava was over

My doctor came back
And this time he had a friend
Another younger doctor
Who wanted to observe
Excellent
Now I had a freakin' audience
The doctor took a tool called a divider 
And began to work under the nail
I had to watch
I had to see what was going on
But then it was suggested that I don't look
So I lay back in the couch
And prayed for no pain
Unfortunately 
I could feel every thing
And told him so
Cue more anaesthetic 
And more waiting

This always happens to me
I seem to need double the anaesthetic that a normal person needs
It always happens in the dentist too
As my mother says 
I must be becoming immune to drugs

The doctor returned
And we began again
I could feel pressure
It wasn't sore as such
But just knowing what he was doing was enough to make me squirm
It must have taken him about ten minutes to pride off the nail
But it felt like an eternity
Finally I looked down
And it was done
Nail removed 
Operation over
Oh the relief 
The sweet relief
It felt so hop to have it over and done with

The doctor left
And the nurse applied a bandage
It all looked very neat and tidy
And I was one satisfied customer
I hobbled out to the waiting room 
Where my sister was waiting for me
We collected our respective meds 
And headed home

I got straight in to my pyjamas
And made a hot cup of sweet tea
It was a difficult day
But a good one