Monday, 11 January 2016

Party Trick

Everyone has a party trick
Something they can do
With their body or mind 
You might be double jointed 
Or be able to talk backwards 
For as long as I can remember 
My party trick has been mirror writing 
Writing with both hands 
One going forwards 
And the other backwards
I Am left handed 
But I do most other this like play tennis with my right hand 
So both hands are fairly strong 
I guess I am a bit ambidextrous
A useless talent
But interesting none the less
Some one told me once
That it means I am using both sides of my brain
Instead of just one side
Whether that's true or not I do not know 
Here is a little sample of mirror writing




I was wondering about you
Do you have a part trick?
Or something unusual that most people can't do? 
Which hand do you write with?
Can you write with both hands like me?
Answers on a post card please....

Sunday, 10 January 2016

Sunday 10 January

Like a lot of things 
Blogger reflects life
Many many different communities 
All formed by the labels that have been given to us
Anorectic 
Bulimic
BPD
EDNOS
Anxiety 
Depression 
OCD
Trichotillimania 
Schizophrenic
Fashionista 
Lifestyle blogger
Make up 
Kids 
Pets 
Blogger has space for all of us
And our little corner of blogger
Is where we have all gathered
To support each other 
To get support 
To connect with others like us 
To identify 
To help each other get through the daily grind that is mental illness 
Even though it seems blogger has gone out of fashion
We still meet 
Every single day 
To read 
To write 
To not feel so alone 
It's an enormous part of our lives 

Blogger also reflects life
In that people come and go all the time 
In my life 
There has been a revolving door of people in and out for as long as I can remember 
Blogger is no different 
I guess I am thinking about this 
As I am coming up on 4 years blogging
And it's human to look back and reflect 

When I first started blogging 
Back in 2012 
There was a buzzing and thriving community
It was amazing to be part of this exciting movement 
Every day 
There was a large number of blogs to read 
It was both terrifying and thrilling to witness 
Sad that this community was needed
Yet so grateful to have the support 
I have met the most amazing people through my blog
And reading other blogs 
The best of friends 
Some of you have been there from the start 
Some of you are newer to blogger
But the amazing thing is
Everyone is welcome 
There is space 
And a place for us all
But of course 
Many have come and gone over the years 
Often with out reason or explanation 
The odd person might explain their reasons for leaving 
Maybe they are recovering 
And need to move on
Some feel the community is no longer healthy or helpful 
More often than not
They just vanish off the face of the blogosphere 
Never to be heard from again 

Two fellow bloggers who I befriended over the years 
And became very close to 
Have since left the blogosphere 
Deleted their blogs 
And don't reply to my messages anymore 
The first person in question 
Had been part of the ED blogging world for a time 
But had then 'recovered' And left
She still blogged 
But nothing to do with ED 
We were closer than close
We texted every day
She was a great support
But we disagreed over one fundamental issue 
She maintained that the ED community here on blogger was unhealthy 
She dismissed our comments on each other's blogs as sentimental drivel 
She urged me time and time again to leave 
Or at least branch out a little 
Not inspite of her honesty
I loved her because of her honesty 
As a lot of the time 
She made good points 
But alas 
We got in to a nasty argument 
And haven't spoken since 
I have since found out that she wasn't in recovery at all
She was severely underweight
And her life was crumbling around her ears 
I dont know how she is now 
I don't know if she is ok
If she's blogging 
If she's even alive 
I regret the argument we had 
We both said things we didn't mean 
I'd love to know how she is 

The other girl was a similar story 
We became very close 
Very quickly 
In constant contact
But again
We came to an impass 
And she fell of the face of the earth 
I still feel the loss of both friends 
There is a hole in my life that they once filled 
But that's life I guess
Not just life here on blogger 
People come and go
Nothing lasts forever

I have been thinking though 
Is this the reason that so many have left blogger?
Because they have found it to be unheAlthy? 
Is it unhealthy?
Are we deluding ourselves that what we have here is beneficial?
I worry about that 
I worry that we are enabling each other
Because of someone doesn't want to get well
We don't question that 
Of course that is supporting a choice someone makes 
But is it also supporting the illness?

I guess like everything in life
There are positives and negatives to blogging 
And there have been many times over the years
That I have weighed up blogging 
And whether it does more bad than good 
But I have always come to the conclusion
That the positive outweighs the negative 
My blog has saved my life many times 
The support and love and well wishes I have received had been overwhelming at times 
Blogging has helped me find a love of writing 
It has opened up many doors
With amazing people and experiences 
I wouldn't trade it for all the tea in China 

With all that said 
I was wondering about you 
Do you think ED blogging is healthy or unhealthy?
Do you think the pros out weigh the cons?
What do you get out of blogging? 
How long have you been blogging?
Inquiring minds want to know....

Friday, 8 January 2016

Friday 8 January

Yesterday was tough
I broke down in tears on three separate occasions
Once with Mary
Again on the phone to my Dad
Then later on to Mam
It felt like everything I've worked for
Is crumbling underneath me
All the hard graft I've put in to my recovery
Gone in an instant 
My Dad wanted to come and see me
But he lives over an hour away
So that wouldn't be fair
My Mam is amazing as always
Telling me with such conviction
That I will get well
She said that she has every confidence that I will get through this
I wish I had her faith 
Because I fear for my own sanity
I really do 
There is only so much that the body and mind can take 

At the moment
Depression is clouding my judgement 
It sits on my mind like a dark cloud that constantly  rains 
I think Mary and the psych are right
I'm not getting the benefit of my meds
Because I am purging so much 
I need to get this under control 
I really can't go on like this 
I have too much to lose at this point 

I have a follow up hospital appointment today 
I'm not entirely sure what or why
But I guess it's good to get checked out
I got my blood test results too yesterday
My potassium is a little low
But nothing to be too concerned about
Just keep an eye on it for now 

One thing Mary talked about yesterday
Is occupation
And having something to do
Because I don't do very much at the moment 
I walk my dogs
I do house work
I read 
I watch TV 
I don't do a whole lot outside of the house
I think I need to expand my horizons
I want to check back With the dog shelter
Find out about the local writing group
Maybe start social dancing 
In case you are wondering what social dancing is 
I'm not entirely sure
But I know it involves people and dancing
And what's not to love about that?
I might even meet a nice farmer
I am a country girl now after all....

Look
The thing is 
I know what I need to do 
This is not my first rodeo 
I also want to go back to my support groups 
Even though I am convinced no one likes me there
But I'm at the point where I don't really care if people like me or not 
I need to go for myself 
And if I go to the meetings I feel
Comfortable at 
And as Breda says 
I don't need to speak if I don't want to 
I just need to be there 
Soak up the recovery 
And leave the rest

So 
The plan of action 
Is to keep my appointments 
With all the professionals 
Because I have been known to cancel appointments when I don't want to face my issues
Take it easy over the weekend 
Eat well
Rest 
Relax 
And then Monday 
Hit the ground running 
And find some interesting and worthwhile things to do 
I'm really interested in volunteering 
In any capacity really 
With animals for sure 
But also maybe the elderly 
The sick
People who are lonely 
I actually think I get on better with peoe who are older than me 
I feel more comfortable with them
And am more myself 
So that's something to look in to 

At the moment 
I am just one decision away from getting in to bed 
Pulling the covers over my head 
And forgetting about everything
I know I could easily fall apart at a moments notice 
But 
I guess at times like this 
You fake it till you make it 
Pretend until it becomes real
I'm a firm believer in that 

Also 
I know I say it a lot 
But thank you 
Thank you so much for reading 
For commenting, emailing and texting 
Your support has helped hold me together recently 
It means more than you will ever know
I just hope that I can do the same for you

Thursday, 7 January 2016

Thursday 7 January

I'm just back from seeing Mary
Which was such a relief to see her 
I was early for my appointment
And had just sat down in the waiting room
When she popped her head around the corner 
We got straight down to business
And she asked how I am doing 
With my words in a jumble
Trying to make sense
I told her about struggling recently 
Losing weight
Losing my mind 
My mood dipping
My purging increased 
She said that in all likelihood 
My mood dropping 
And purging more are connected 
As if I'm purging more
Then I'm not getting the benefit of my meds 
It then becomes a viscous circle 
Of one feeding the other 

We talked about what I'm doing with my days 
Which is very little these days 
And I know that's a huge problem for me
I don't have anything to fill my days 
So inevitably 
I end up getting myself in some sort of trouble 
The devil makes work for idol hands and all that 
We talked about the support groups 
And how they help me when I go 
We made a list of things for me to do 
Before I see her next week
Which includes a meal plan
Shopping list 
Check out the local writing group
The Womens centre 
Volunteering 
And possibly part time work 
For the first time in a long time 
I actually feel motivated
To get back on track 
To realise my potential
As Mary said 
It's a big wide world out there 
And it's there for me to explore 

I had gone so low recently 
That everything seemed like an effort 
I spent my days at home
And if I did go out 
I was always anxious to get home 
Now that I've spoken to Mary
I feel a bit clearer in my mind what I need to do
Sometimes that's all it takes
For someone else to gently guide you in the right direction
Everyone is always telling me that I have great potential 
And that's all very well
But what does that mean?
That I could do something wonderful
Possibly 
Maybe 
My confidence has taken a battering recently 
And I'm feeling quite raw emotionally
The thought of putting myself out there is very scary 
But I know 
If I could just take the first step
Then the rest will be easier 

Myself and Mary write down all my homework 
She wished me a happy new year
And gave me a big hug before I left 
Which was lovely 
I'll be seeing her once a week for the next few weeks 
And you know what?
I think I can do it 
I think I can get back on track 
Living in the midst of an ED
Is nothing short of miserable, lonely and utterly soul destroying 
I'm not willing to live my life like that 
The last eight weeks
Of being back in ED mode
Have shown me that nothing has changed 
Anorexia/bulimia are their same old selves 
Manipulative 
Conniving 
Sneaky 
I don't want to deal with that any more 
I have a life to live

Before I left 
Mary asked me about weighing
I told her I was weighing every day
She told me in no uncertain terms 
That I needed to stop
And that she will weigh me once a week
I can't lie 
That's going to be tough 
Weighing is the one thing recently that was feeding my self worth
Now I need to find other ways to maintain it 
Other ways to feel good about myself
In short 
I need to carve out a life for myself 
A routine 
An occupation 
A reason to get up in the morning
Because right now
Apart from my dogs
It's difficult to find a reason to keep going 

Anyway
I've got to do this
I've just got to 
There is no other option anymore 
I hope I can do it
I think I can do it 
With my families help
The professionals help
And with your help 
I just might have a fighting chance 
The one thing I take out of these situations 
Is the learning 
Something I will improve on the next time 
I mean
I'm not asking for much 
I just want a simple life
A roof over my head 
Food in my fridge
Loved ones at my side 
Dogs at my feet 
A job I love 
And I think these things are achieve able 
I think they are within my grasp
So
It starts right now 
Having my dinner 
Keeping it down 
Doing my meal plan 
My shopping list 
That's half the battle 
Tomorrow 
I will start the hunt for things to do 
That's after my hospital appointment 
It's a brand new year 
A fresh start 
What better time to make a change 
I want this 
I need this 
Are you with me....?

Wednesday, 6 January 2016

New Dress

I bought a new dress in the sales this week
It was reduced from €75
To €30
They didn't have a size small left
So I tried on extra small
And it fit perfectly 
The thing is though
I don't know how long it will fit me for
As my weight fluctuates so much
It really yo-yo's up and down at an alarming rate 
For this reason
I have clothes in every size known to woman 
From size zero to size twelve 
I don't like to buy too many items when my weight is low 
As I don't hope to be at that weight for very long
But still 
I do need to wear clothes when I'm at that size

Anyway 
Here it is....




Tuesday, 5 January 2016

Tuesday 5 January

I'm posting later than usual today
As I decided to wait to see my psychiatrist before I posted 
It was a long day waiting around for my afternoon appointment
I walked the dogs
Made dinner
And generally pottered around until it was time to go
I arrived at the building 
And parked in the tiny car park in the back
There was a guy smoking just as I got out of my car 
What I wouldn't have done for a cigarette right then
I continued in to the building
Which used to be a family home
But the health board have taken it over
So the waiting room is actually the kitchen
I took a seat
There were a few people already in there
I figured I was in for a wait 
So I took a magazine
And settled in a chair
It was very busy 
A constant stream of people in and out
I was hoping to see my doctor himself
And not one of his team
Because he knows me
So I was glad when he popped his head around the corner
And called me in to a little room

I don't think I mentioned
That I spoke to Mary yesterday 
And asked if I could see her 
She said that was no problem 
I just had to say it to my psychiatrist 
He started off by saying 
That Mary had emailed him
Which I was glad of 
That's Mary all over
So reliable and dependable 
So my psych had an idea of what was happening for me
He asked about weight loss
My mood 
My sleep
I told him that I am enduring life
Rather than enjoying it
He said that it sounds like I am depressed
And might not be getting the benefit of my meds because of so much purging 
He then asked if anything had triggered this slip (Note: still reluctant to call it a relapse!)
I told him about the navy trousers incident
And wanting to lose a few pounds
But then couldn't stop
He said it was most likely that my mood had dropped before then 
As usually that kind of thing wouldn't bother me
I have clothes in every size under the sun
So one pair of trousers fitting 
Is not usually a big deal
And thinking about it 
My mood had dropped gradually in the last few months 
Even in Turkey I was not in great form
And my mother confirmed this 

Meds were considered 
He said that my Prozac could be increased
But he was reluctant to do that until I had spoken to Mary 
So that's an option
Hopefully I will get to see Mary next week
And she will be able to help me out things right
Because my purging is spinning out of control
And am now purging 5-10 times a day
It's no wonder I am feeling so bad
My BMI is now 18
Not clinically anorectic 
But nevertheless less 
It's still heading in the wrong direction
And because I've lost the weight so quickly
My body is suffering

So 
Hopefully this is the start of my getting on top of things again 
I don't know why it didn't occur to me that I was depressed 
I mean
That's kind of obvious 
But again
I haven't been myself 
And sometimes you don't see how low you've gone 
Until someone else points it out

Before I finish 
I just want to thank you all for your continued support
I know it must be frustrating witnessing my slips and falls 
But as ever
You have been there 
And that means more than you know 
Thank you

Monday, 4 January 2016

Monday 4 January

This are beginning to come to a head
I've been feeling so low 
Both physically 
And mentally
I always say that the day that I don't walk my dogs 
Is a day there is something very wrong with me
Well these days myself and Lea are only going for short token walks
Bless her 
She doesn't seem to notice the difference 
And still comes back happy
As if she'd walk 5 miles
But it's like they know something is wrong
Lea is so clingy these days 
Always at my side 
Always wanting to be stroked 
Honey is also playing up
Barking like a lunatic every time I go in to the kitchen 
They are so intune 
They pick up on the smallest change in me or their routine 
I hate that I am effecting them too

I went out yesterday morning 
To pick up some food 
When I came home 
My Mam came to speak to me
And asked me if I was aware that I was stockpiling food again
To be perfectly honest
I wasn't aware
I thought I was just buying neccesities 
But thinking about it 
I am buying bags of binge food 
I am back in the binge purge cycle

Later on last night 
I broke down to my Mam
I told her how shitty I am feeling 
And how low I feel 
She told me to speak to my doctor 
She hugged me
Wiped my tears 
And in a very firm voice told me that I would get through this 
And I would be ok
I felt a little better after speaking to her
But spent the rest of the evening trying to fight back tears 
It's also hard because we have a few visitors staying 
So I'm trying to be in good form
Which as you know, is not easy to do
But 
I know no one expects me to put on a show 
It's pressure I put on myself
I went to bed early 
And cried myself to sleep 

I woke early
In time to keep my 9am appointment 
It being the first day back after Christmas
The surgery was full of people 
I had just taken a seat 
When my name was called 
I followed my doctor in to his room
And sat for a minute while he turned his computer on
Trying to formulate lucid sentences in my head
When he asked me how I was
It poured out of me like word vomit 
Feeling so low physically 
Like I'm going to pass out all the time 
He said I looked very drawn
He took my bloods
To check my electrolytes 
Took my BP
Which was ok 
He also checked my throat 
Which was red
And my glands which were swollen
He thought I might have a virus 
But I said it was probably from the purging 
He agreed 
Then 
The dreaded scale 
He weighed me 
I've lost 5 kilos since he weighed me last month
24 pounds in the last 2 months
No wonder I am feeling so bad
My doctor told me to ring in the morning for the results of my bloods
I thanked him
And left

After collecting my meds
I went back to the surgery to see Breda 
The first thing she said to me was how I look drained and pale 
It was an effort just to be there 
To just talk 
And trying to be positive was really wiping me out
She told me to take it easy
To rest 
And look after myself 
Everyone keeps saying this to me 
But I don't know what I'm meant to be doing 
I mean I do know 
But what else should I be doing?
I'm just so tired 
My body is in bits trying to stay together 
The thing is 
And what I was saying to my mum last night 
I can't believe I have been so stupid
To think that I could have lost some weight 
And leave it at that 
Over course my ED was going to take over at some point 

So 
The plan this week
Is to ring Mary
See my psychiatrist tomorrow
And keep my hospital appointment on Friday
Apart from that 
Rest 
Eat 
Build myself up again 
I haven't felt this bad in years 
I asked my mother last night
If I am ever going to get well
She replied with absolutely no hesitation or doubt 
Yes Ruby
Of course you will
I hope she is right......