Thursday 14 June 2012

Lather, rinse, repeat........

Apart from anorexia the question I get asked the most is 'how did you end up a drug addict?' and I was asked this just recently. I suppose I was not a likely candidate, I was an 18 year old girl from a good (ish) family, I had just finished school and had the world at my feet.
Instead of going to college or going travelling I ended up on heroin.
I find this question difficult to answer as there is no one reason. I think sometimes people presume I had a traumatic event in my life and that's the reason. I think the answer is a combination of genetics, environment, circumstances and bad luck.
My father was a heavy drinker when I was growing up, this completely turned me off drink because I had seen the effects at home. There is a lot of addiction on my fathers side so I probably was predisposed to becoming addicted.

Another reason I think, happened when I was about 10.
We got word from England that my fathers brother had died. I'll call him T. We were all told that he had died from a brail haemorrhage but I soon started hearing rumours from my cousins that this was not true and he had in fact died from a drug overdose and was found on the street.
You would think this would have turned me off drugs but instead it created an air of mystery around them
Years later when I started going to pubs and clubs at age15/16 whenever anyone heard my surname they would ask me if I was related to T. When I said I was they would always say what a great guy T was and relay stories about him. They were always the same, T was a great guy but he was mad in the head.
I built up a picture of T in my head, he was this popular guy who everybody loved, unpredictable and troubled but everyone accepted him. At this age I was also desperate to belong and to be accepted
and I started to think maybe if I took  drugs and was wild and crazy, maybe then I would be part of something. I found out from my mother years later that he was indeed very troubled and there was nothing glamorous about his life. He caused so much trouble at home and in the town that in the end my father gave him money and  bus ticket and told him to leave town. Maybe if I had all this information at the time I might have looked at him him differently but at that time in my mind he was a rockstar.

For the next couple of years I dabbled with different drugs but it wasn't until I met my then boyfriend that I was introduced to heroin. I smoked it the first time and the second time I injected it, going on to inject in my neck because the veins in my arms had collapsed.
At first this new world was exciting and we only did the drug at weekends so I could hold down a job.
Then the weekends spilled into the week, I started stealing from my job and I soon found out that this was no glamorous world, it was a nightmare. But once you're in this world it's so hard to get out, like trying to find your way out of a maze. I know some of my family blamed my boyfriend but it was not his fault, he just happened to be the one that gave it to me first. I would have come across it eventually.
I am a person who has to find out the hard way, you can tell me until you're blue in the face not to do something but I have to go and find out for myself.
The next few years were a neverending merry-go-round of drugs, methadone, treatment, lather, rinse, repeat, doing unspeakable things for money. I firmly believe I would not have got through it alive had it not been for my mother. She never gave up trying to help me, for a petite lady she has endless strength and energy. I am eternally grateful to her for that.

I consider myself one of the lucky ones, I got out alive and relatively unscathed. I moved away from the drugs, the people and triggers. I got the chance to start my life over. Yes I've had an eating disorder to deal with and I can't deny that I abuse my meds but things are a lot better than they were.
I am no angel and never was, I make mistakes every single day but I do try and learn from them.
People also always say to me that if I can beat drugs I can beat the ed. I'm not so sure.
This ed is so sneaky and cunning that it makes me believe I don't have it at all. I haven't given up hope but it wears me down a little bit more every day. As I write this I am planning my next binge. I have a fridge full of food and an empty house. My ed's idea of heaven.

Writing this has kind of helped me understand my drug taking a little better,
Thanks for reading this and much love to you xxx





















Wednesday 13 June 2012

Honesty is the best policy?

I got up early to walk my dogs as I was seeing Mary at 10am
I was so tempted to cancel to avoid the dreaded weigh in but that would just be prolonging the inevitable
She hasn't weighed me in 2 weeks and what with all the binging and purging I've been doing I expected it to be up a couple of kilos

But I went anyway
The first question she always asks is 'how have you been?'
I tell her about my week and how I went to see my doctor and am now going into the chemist twice a week to pick up my meds. I lied and told her I had taken them properly this week.
I don't know why but I just couldn't face telling her I had fucked up again. I hate seeing the look on peoples face when they're disappointed. I wanted to tell her, I really did, I just couldn't find the words.
So I back to square 1 with the meds
Back keeping secrets again
At this point she suggests doing the weigh in. I tell her that I'm not going to look.
I'm dying to know but I know I'll be crushed when I see the number go up
Then I show her my food diary. I hate revealing what I eat and how many times I've purged, yet another thing I want to keep secret. She identifies that I'm leaving too long between eating and this may be why I binge and then purge. She points out that eating little and often would help this. I agree and say I will try but all the while she's speaking I am planning my next binge in my head.
She asks about the shoplifting. I am honest and tell I have a few times.
We come up with ways to stop this like bringing someone with me and not bringing  a bag.
Then she asks me if I'd like to know my weight as it would give an indication to how the b/p is affecting my weight. When she says this I immediately think 'oh fuck, it must be up loads'
In the end it was up 0.3kg from 2 weeks ago
Relief floods through my body, that I can handle
It just goes to show that I can't trust how I feel or even the mirror. I was sure I had gained more.
To enforce her point Mary does a little experiment.
She gets 2 chairs and puts them back to back. She asks me to move them apart so I could walk through them easily. I move them to where I think I could fit through. She asks me to walk through and there is space either side of me. She tells me to move the chairs in to where I am. There is a significant difference.
I'd recommend this experiment if you are trying to get a real picture of your size.
It simple but effective
She then asks me about bringing my mother in to the next session. I'm nervous about this but I know it would help my mother so I agree, the appointment is on Friday and then Mary is on holidays for a week.
She finishes the session in the usual way by asking  me to write down my next steps which are
 - address purging
- address shoplifting
- sort out clothes for Italy
- make daily meal plans

I left the session and could feel a binge coming on.
I drove to the nearest supermarket and stocked up on binge food and shoplifted dog treats.
I know  it makes no sense, you would think I would be all motivated after my session,
Apparently not
So here I am with the day stretching out in front of me with a press full of binge food
I feel guilty for not being honest about my meds and my eating disorder will get great mileage out of that

I was wondering about you, how do you handle binging and purging?
How do you manage to break the neverending cycle?
I guess Mary answered that question for me today, eating regularly. I suppose I'm looking for a quick fix and there probably isn't one
Anyway we''ll see how today goes,

Thanks for reading this and as always much love to you xxx











Tuesday 12 June 2012

The joys of inpatient

The new system for taking my  meds correctly isn't working.
I took double methadone and double zyprexa yesterday and have just popped 2 zyprexa today
I spent a lot of yesterday sleeping and therefore not eating and also wasn't up in the night binging and purging
Now do you see why I take them?
I'm seeing Mary tomorrow, will I tell her?
Probably not
These pills are the only escape I get from my eating disorder, the only thing that calms my racing mind
I know, maybe if I took them properly that would help
I know I should, I'm only hurting myself
Like a true addict, I look forward to taking them, I'm in great form the day I collect them
I remember in treatment someone called me 'a dustbin junkie' because I would take anything
Sadly they were right
This behaviour is keeping me stuck
Everyday is the same, lather rinse, repeat.......

Anyway I'm not in as bad form as you would think. Having spoken to old treatment friends at the weekend I've been thinking a lot about treatment. Would I be willing to go back? There are only 3 inpatient facilities in this country and I've been to 2 of them. The first time was a disaster, when it came out that I was a drug addict they refused to treat me and I left after only 3 days. The next place was much better, I've been there 3 times but never finished the programme successfully because they discharge you if you don't continue to gain weight.
There is one thing stopping me from going back to treatment and I touched on it in a couple of other posts.
It was my second time in this programme and I was on bedrest. We were weighed 3 times a week and if you fail to gain weight twice in a row you are put on bedrest. This is as it sounds, in your pyjamas, in your bed all day. You are only allowed to leave for groups. So I was on bedrest but I was not very good at staying in bed and would be up every hour for a smoke. This particular day my mother had been to visit and the nurses had not come near me all day, not to check on me or say hello to my mother. She thought this was a bit strange but thought nothing more of it. My mother then left and I was getting cabin feverish because it was a Saturday and we had no groups and I had been in bed all day.
I went out to the little kitchen to make myself a cup of tea when I was cornered by one of the nurses.
She gave out to me and told me in no uncertain terms that I was breaking rules. Her tone was very unkind and I could feel  tears stinging my eyes. I walked away without saying a word and went for a smoke.
On my way back to my room I stopped at the nurses station, 2 nurses had their backs to me and hadn't seen me. I heard one say to the other 'I think I'm after upsetting Ruby, she's crying'. The other nurse turned to her and said in a very sarcastic voice 'Oh my God, you are such a bitch' as if to say big fucking deal.
At this point they turned around and saw me. Her face said it all, she knew she'd messed up.
I ran to my room and started to cry. The nurse followed me and said 'Ruby I wasn't calling you a bitch'
I said 'I know what I heard, you were taking the piss' She asked me if she could speak to me in the office so I followed her in. In fairness to her she could see how upset I was and was apologetic.
I was still upset and crying and I rang my mother who was on a train home. She immediately rang the nurse manager who said the nurse had done nothing wrong. The whole thing just escalated and I was so upset and ended up self harming that night. I still don't know if I over reacted or not but I couldn't help the way I reacted. What do you think, was she in the wrong?
In the days after things were tense. The nurse that ran our programme backed me and said the nurse was definitely in the wrong but other nurses were on her side and I don't know if I was imagining it but they seemed to treat me differently after that. In the end I  wanted to get out of there and orchestrated my discharge. I must stress that this incident was a one off and only involved a couple of nurses, most of the others were very kind. I've always played down how much this affected me but the truth is I was so hurt.
They were supposed to be helping me get well and instead they were taking the piss put of me.
I'd love to know what you think, were they in the wrong? Did I over react? Tell me honestly.

So this is one of the reasons stopping me going back to treatment, it's not the only one mind
I'd love to know what you think.

Thanks for reading this and as always much love to you xxx


























Monday 11 June 2012

Reality bites

Bulimia didn't listen to me yesterday but then she never listens.
She appeared at regular intervals through out the day and night.
It stops today.
I have no binge food in the house so hopefully bulimia will give up and take the day off.
I have strong urges to restrict. This wedding looms heavily over me and the pressure to look good consumes me. The pressure comes from me, nobody else. People just want me to be healthy.
I wish I wanted me to be healthy.
Also meeting my treatment friends in weeks is on my mind.
I've been given the label of anorexic and I feel pressure to live up to that label if that makes sense.
I just don't know who I am without anorexia. I don't know what would be left if it was taken away.
Me I guess.
Or a big eating disordered shaped hole.
I'm afraid to find  out.

I saw my doctor first thing this morning. I was dreading this appointment as Mary had told him about my abusing my meds. I sat nervously in the waiting room waiting for my name to be called anticipating the lecture that would follow. Eventually my name was called and I reluctantly followed him  into the treatment room.
He said nothing and just gave me look as if to say 'Ruby, Ruby, Ruby'.
He then pulled out a drug test and sent me to the bathroom. He hasn't tested me in the longest time but I understood why he did today. I returned to the room and even though I knew the test would be clean I still get anxious waiting for the result. I have to be honest here and say that I only admitted to abusing my anxiety meds and not the methadone even though I was. He was actually nice and gentle with me and asked me why I was doing this. I explained that the eating disorder was really getting me down and I was using it as an escape and to get a break from all the food related shit. He was understanding and said that because I was engaging in therapy, it was bringing a lot of issues to the surface so it made sense I wanted to escape. I hadn't thought of it like this and appreciated his insight. He is a big softie really.
I had been getting one weeks supply of meds at a time and he changed this to getting 3 days at a time.
This does and doesn't help. It will help me to spread out my meds but I still have 3 days supply and that is tempting to take them all at once. But where will that get me. It's so easy to slip into denial.
I can trick myself into thinking that because they're prescribed it's ok and I'm not using but that's denial talking. It is using. If I'm abusing them and using them to escape and it's affecting my life in a negative way, then it's definitely using. They are still drugs, prescribed or not.
I took them properly today and am determined to get this under control. I know it will lead me back to illegal drugs and that's the last thing I want. I never want to go back to that hell.
So I guess this a positive result even though it doesn't feel that way just yet. I am trying to build up the courage to go back to my support group. I just know it will help me so much but I keep putting it off.
It's hard to walk in there and admit that I fucked up. I suppose it's a pride thing.
People often ask me which is harder, dealing with a drug addiction or an eating disorder.
I think they are both equally hard but different. I was able to completely walk away from my drug life.
Away from the town, the drugs, the people and the lifestyle. I started fresh in a new town where nobody knew me. With food it's different. I can't cut food out of my life, I have to learn to deal with it in a healthy way. I find though that the behaviours are quite similar, the addiction, the denial and the lying.
Same shit different substance.

So I start this week afresh, attempting to get my addictions under control.
I'm blessed to have a supportive family, an understanding doctor and a great therapist.
Maybe with their help I can do this.
There is talk of spending christmas with my sister in Australia this year. I could spend 3 months there.
That is a huge motivation and gives me something to look forward to. It's such a great opportunity.
Here's hoping.

I'm also blessed to have met some amazing people through this blog and I appreciate every reader and comment. Thank you to you for being there and listening to my daily rants.
Gosh this post is getting very emotional so I'm going to go before we all start crying.

Much love xxx

Sunday 10 June 2012

Bulimia, are you listening?

I am so very tired this morning.
I didn't sleep last night due to being up in the night multiple times binging and purging.
It's getting worse and it's getting me down.
I don't know how to stop.
Bulimia, are you listening?
Fuck. Off. Away. From. Me
I can't take it today, take the day off, I'm giving you the day off and take ana with you..
I just want one day eating disorder free.
One day not obsessing over food and weight and numbers
You can come back tomorrow, just leave me alone today
Did you hear that?
Good

So anyway, I went in to town yesterday. On the way in we stopped at a cute little craft shop to buy my sister a birthday gift. My mother bought her a beautiful bag and matching scarf.
I'm ashamed to admit I stole a bottle of bubble bath.
I stole her birthday gift. Very classy Ruby.
I thought I had stopped this shit. Apparently not.
I can't think about it now though, it will drive me crazy.
We then went to Monsoon where I found the yellow dress I had tried on before.
I tried on the smallest size, a size 8 but it was too big and just didn't look right.
I was disappointed but the sales girl suggested another dress in the same colour. It was still a bit big but the style suited me a lot better and she pinned it for me so I can get it altered.
So yay, I got a dress and am delighted with it. I'll post pics soon.
And in case anyone is wondering, yes I paid for the dress, I'm not that bad!

When I got home I got a phone call from a lad I was in hospital with. I hadn't heard from him in ages, he was my gay bestfriend in hospital. He informed me that a few of them are getting together on the 23rd at his apartment in Dublin. They meet up about once a month to see how everyone's doing.
It's not just people with eating disorders, it's also people with anxiety, depression, bipolar.
So I think I'm gonna go. It would be good for me I think.
I'm a little nervous to go to Dublin as that's where I used to use but he said he would meet me at the train station and I'd be with someone all the time.
He also told me that another lad who had been in with us had killed himself.
I was crushed to hear this. This lad was so sweet and he was one of the smartest people I have ever met.
I know he was in a lot of pain and I guess it just got too much for him.
I hope he is at peace now.
So yea, I think I'll go and meet them.
As I said before I have a bond with these people that will never be broken. They saw me at my very worst and helped me to recover. I have so much love and time for these people
I remember one time in particular, I overheard 2 nurses taking the piss out of me (I'll write about that some other time) I was so hurt and these people rallied around me and really got me through. We helped each other through all kinds of situations and still managed to have a laugh along the way
So that's decided then. I'm going.

I hadn't eaten anything all day by this stage but evenings are my worst binge/purge time.
I broke at about 7pm and drove to the shop to buy/steal binge food
You can guess how the rest of the evening panned out.

It's a beautiful day here today so even though I'm hungover from binging and purging I'm gonna go do the cat cliff walk at the beach nearby. My 2 dogs don't care that I'm hungover, they want to go walkies.

So I hope everyone's doing ok,
Thanks for reading this and much love to you xxx

Saturday 9 June 2012

Coming out of the woodwork

The rain has finally let up so I had two very happy doggies this morning who got a walk at long last.
When I'm on the computer in the morning they look at me as if to say 'what the hell are you doing? Don't you know we want to go walkies? Get off that damn thing!'
I'm considering writing a post on a walk from their point of view, sniffing stuff, chasing sheep, peeing in other peoples gardens, all that good stuff.

Anyway, I'm heading in to town today for 'shopping for the dress for Italy take 2'
I'm really considering buying the lemon yellow dress I described a few posts ago, it has really grown on  me and it would be perfect for Italy. Plus it means I won't have to go from shop to shop today looking for something else when I'll probably end up buying this dress anyway. I say buy but I can only afford to put a deposit on it this week but that's ok.

Old friends seem to be popping out of the woodwork this last couple of days.
Yesterday evening I got a text from a girl I haven't heard from in a few months. We used to be really close.
We both have drug/alcohol addictions as well as eating disorders so we have a lot in common.
From my point of view it was not always a healthy relationship as I was somewhat competitive and always tried to weigh less than her. She was the only person I disclosed my weight to.
So she's been having a tough time and has had a few slips with alcohol but now she's attending meetings and has a sponsor so she's doing better than I am.
By coincidence she is also seeing Mary for her eating.
We were texting back and forth and I just knew from the tone that we were dying to know each others weight.
Eventually she asked me what my BMI was when I started seeing Mary and what it is now.
I had no problem telling her and she texted me back her weight. She weighs half a stone less but is also shorter than me so I guess that means she weighs a bit less than me.
This triggers me to no end.
We hope to meet up next week and I know I've gained since the last time time she saw me.
Yes I needed to but that doesn't make it any easier.
I know, this must all sound very unhealthy and I hate this competitive side to me although I know it's part of my eating disorder.
Part of me wants to put off meeting her until I've lost some but I know that is utterly ridiculous.
I shouldn't let something as petty as weight come between our friendship.
Rationally I know she wants to meet up because she wants to be friends again. Just because I've gained a little weight doesn't change me as a person, it doesn't mean I am any less than her.
Irrationally I'm thinking that she will think I'm a disgusting fat pig and a sorry excuse for an anorexic.
This is crazy talking, she is my friend, she won't measure my worth by how much I weigh.
So why do I?

I had fasted all day yesterday but then anxiety got the better of me and I binged and purged 3 times.
I guess 2 days b/p free was too much to ask of the bitch that is bulimia.
I probably should explain what I consider a binge and tell you what I ate.
First I had 5 crackers with spread. Purge.
Bacon sandwich. Purge.
Frozen meal. Purge.
These are not technically binges but any food in my stomach feels like a binge.
Food feels wrong and that's not good. Food is just food.

To finish on a positive note, I am 3 days shoplifting free.
A journey of a thousand miles starts with a single step.

Ok, must dash and get this dress shopping over with.

Thanks for reading this and much love to you xxx
















Friday 8 June 2012

Trip down memory lane

The weather here is crazy today,
It's supposed to be summer but it feels more like a winters day with rain, wind and the mountains are shrouded in mist. No walkies today so I have two very cabin feverish dogs running around my kitchen.

I got a text this morning from a girl I was in treatment with. I haven't heard from her in ages and we were never that close but I guess when you go through an experience like inpatient treatment together you have that bond forever. Those girls saw me at my very worst.
So we texted back and forth and she told me that she has put on loads of weight and is finding it hard to deal with. In treatment this girl was one of worst cases I have ever seen. She was anorexic and came into hospital very sick and at a scarily low weight. When I went in she had already been there 8 months and was preparing to go home. This girl was depressed a lot of the time and very needy of the nurses and our doctor.
The other girls felt she was attention seeking a lot of the time and called it 'the - show'
I mostly felt sorry for her as she was obviously in a lot of pain.
She eventually left inpatient but continued to attend as a day patient. Everyday she would come in with self harm wounds and didn't seem to handling being home all that well. I suppose to go from having 24 hour support to being home was a big transition. I know some of the other girls went to the nurse manager about her attention seeking but I mostly stayed out of it.
The last time I saw her she had put on a lot of weight and told me she had mover from restricting to binging and purging. I think this happens to a lot of anorexics and I know it happened to me too.
I mostly remember this girl keeping to herself but I do remember that every now and then I would see her wicked sense of humour because she was very sarcastic and I love sarcasm.
It was lovely to hear from her, I often wonder how the girls from there are doing. I hear from some of them but you can only say so much in a text.
Treatment is such a unique experience, we saw each other the day we came it beaten and bruised from our eating disorders, then all the highs and lows along the way and finally leaving a different person inside and out.
I'll never forget those girls and have a place in my heart for each of them.

Then when I came home from shopping I turned on the radio and heard a song I have not heard in years.
It's funny how a song can bring you right back in time. It reminded me of when I first started going to nightclubs at age 15. Me and my best friend used to sneak out and head for the dance club in town.
It had a terrible reputation for drugs but that just made it even more attractive to me. My mother called it a 'den of iniquity'. It was in this club that I took exstacy for the first time and got up to all kinds of mischief.
Ah the memories.

I was supposed to be seeing Mary today but I just couldn't face it so I cancelled. She then phoned me to say that she would've cancelled anyway because the weather is so bad.
I asked her had she told my doctor about me abusing my meds and she said she had.
I would've liked the opportunity to tell him myself but I know she has to cover her ass.
So he now knows. I'm not looking forward to my appointment with him on Monday, in fact I'm dreading it but I know it's the right thing to do and I really am trying to do the right thing.

Yesterday was a good day. I didn't binge or purge at all. I can't remember the last time I had a day binge/purge free. Also I didn't shoplift and paid for all my items like a normal person so that makes me feel good, doing the right thing also gives me piece of mind. The lovely Peridot commented that I don't want my photo put up in shop staffrooms all over town and she is right, that would be beyond mortifying and is another deterrent so thank you Peridot.

It's a day for cuddling up on the couch with a blazing fire so that's what I'm off to do.

Thanks for reading this and much love to you xxx