Gremlin

I don't know what the hell happened to blogger yesterday

It seems some kind of blogger gremlin ate twenty of my followers

I swear I was losing followers by the minute

At first I thought I had done or said something that caused people to unfollow me

But then other bloggers complained of the same thing 

I was glad it wasn't just me

And was a glitch in the system

Anyway

We won't worry about that

Those kind of problems are small fry

I am so very tired these days

And still very pale and a bit sickly looking

But I guess that's to be expected 

I have made changes though

I eat breakfast, lunch and dinner with my family at the table 

And do my best to keep it down 

It doesn't always go as planned 

But the important thing is to keep trying 

I kind of feel like my body is fighting my mind at the moment 

My body wants to do the right thing

Eat well

Rest 

Moderate exercise 

But my mind craves oblivion 

Numbness 

Sleep 

I let my mind win for too long 

Now it's time to listen to my body 

To feed it 

Nourish it 

Look after it

Take care of it

God knows it needs it

My meds are the big issue though

As they have been blamed for my recent bout of illness 

So again

I've had to relinquish control of them 

And really stick to it

Today is Sunday 

And for the first time in probably years that I've had meds on a Sunday 

So that's good 

Progress me thinks 

That's all from me today folks 

I'm off to have a little nap 

Then have some lunch

See you on the next post....