Monday 7 December 2015

Monday

Just like Sunday is the day of rest
Monday is the day of the doctor
I rose while it was still dark
Stumbled to the kitchen 
Where Honey and Lea greeted me
I must have got up at some point in the night
And let them in to the kitchen 
Although I have no memory of doing so 
It's like Lea knows it's Monday morning
As she is always rearing to go
Honey was less keen to venture outside
And had to be coaxed in to the car
I drove slowly to town
As were experiencing the tail end of storm Desmond at the moment 
There is much flooding and damage done in the area 
My neighbours whole patio blew away this weekend 
We arrived at the doctors safely 
And my mum went to walk the dogs
While I went to the surgery

I was called in the minute I sat down
I was also planning to tell my doctor about my food issues at the moment 
We talked about the storm for a few minutes 
Then I broached the subject of my ED
He weighed me 
And checked his computer for my weight records 
But the only weights he had recorded was when I was really under weight
And the last weight he recorded was under 40 kilos
He obviously stopped recording my weight when I began to recover 
So he had nothing to reference from
But by my calculations 
I've lost 14 pounds since the incident with the navy jeans 
My doctor to me he would keep an eye on it 
But the was no need to worry yet
Then he said that he has a patient in treatment 
And their goal weight was the same as my current weight
Way to make me feel like my problems matter 

I then went and collected my meds in the pharmacy 
And headed back down to the surgery to see Breda 
I haven't seen her in over a month
So there was much to catch up on
I brought her up to speed on everything
My meds 
The methadone reduction 
Meetings
I also told her about my struggling with food
How the purging has increased 
And my weight headed south 
She asked me what had triggered this
And all I could think of 
Was the day I tried on my navy trousers 
And couldn't fasten them 
Breda is great
The best addiction counsellor that I've ever seen
She always has good common sense
And practical advice 
She encouraged me to ring Mary again
And maybe get some top up sessions to get me back on track
So I will give Mary a ring today
And hopefully will be able to see her this side of Christmas 
My weight is now on the very low side of healthy 
And is still dropping rapidly 
I know if I don't do something soon
That I will be I deep trouble 
I can't afford to lose any more 

Breda also asked me how I am spending my days 
I gave her an idea 
She told me that it is really important that I have an occupation
A reason to get up in the morning 
To mix with others 
And push out of my comfort zone 
She makes a lot of sense with this 
I'm really not doing a whole lot at the moment 
Outside of taking care of my dogs
And writing my blog 
Breda said thdt I am too young to be sitting at home on my laurels 
I need to get out and about 
Socialise 
Do new things
And things that I enjoy 
She is really on the ball in this regard 
My life is very limited at the moment
I dont see a lot of people outside of my family 
I also don't go out a whole lot
And when I do
I am always anxious to get home
Breda also asked about meetings 
And if I was attending 
Unfortunately 
I haven't been going 
Breda said that all I have to do is go once or twice a week
And I don't have to speak if I don't want to
And I guess I don't 
Knowing that I don't have to speak does lessen the anxiety 
So I hope to go back soon

As for me 
 I'm trying desperately to hang on to my recovery 
What's left of it 
Every day it's a battle
But it's one thdt I refuse to lose 

3 comments:

  1. I hope your weather improves soon. My cousins have been sending me photos of their back garden in Achill, it's completely under water. Thew whole island will drop into the sea soon if the storms don't stop.

    Keep fighting. Mary is right, you need something to do, something to give you a purpose. Whatever happened with the volunteering job at the shelter?

    ReplyDelete
    Replies
    1. The weather here has been mental Mich
      Peoples houses are flooded
      Water is gone
      And the whole west coast has been battered
      I can only imagine how bad Achill got it

      Yes hopefully I will speak to Mary this week
      I know she will bring me back down to earth x

      Delete
  2. That sounds like a great cause Shelby
    Anything to do with animals is something I would love to do
    There are a lot of things starting in January here
    So I am hoping to join a few activities then
    One thing I'm looking forward to is starting at the local writing group
    And I'm going to call to the dog shelter again too
    Another place is love to volunteer is a donkey sanctuary
    As I have such a soft spot for donkeys x

    ReplyDelete

Thank you for leaving some love x